She is giving us a LOOK

is this princess leia?

damn a tattoo would really hit the spot right now

michael brown was eighteen years old, he was very shy, he was funny and silly, he loved music, his mother loves him very much, please don’t forget about him, please don’t let him be forgotten

Michaela Coel photographed by Johan Sandberg for Interview Magazine

I rarely criticize my wife, but when I do, it’s spoken directly to her, in private, and with love.

I don’t speak negatively about my wife to other people. Not because she’s perfect (which is an impossible and unfair standard) but because she deserves a husband she can trust. To say anything about my wife that I wouldn’t say to her face, would be a betrayal of that trust.

I never want her to spend a single moment worrying about the way I talk about her when she’s not around.

A little louder

I RARELY CRITICIZE MY WIFE, BUT WHEN I DO, IT’S SPOKEN DIRECTLY TO HER, IN PRIVATE, AND WITH LOVE. 

I DON’T SPEAK NEGATIVELY ABOUT MY WIFE TO OTHER PEOPLE. NOT BECAUSE SHE’S PERFECT (WHICH IS AN IMPOSSIBLE AND UNFAIR STANDARD) BUT BECAUSE SHE DESERVES A HUSBAND SHE CAN TRUST. TO SAY ANYTHING ABOUT MY WIFE THAT I WOULDN’T SAY TO HER FACE, WOULD BE A BETRAYAL OF THAT TRUST. 

I NEVER WANT HER TO SPEND A SINGLE MOMENT WORRYING ABOUT THE WAY I TALK ABOUT HER WHEN SHE’S NOT AROUND. 

(is that loud enough?) 

Yes. Thank you.

I believe in giving people a chance to redeem themselves. However, redemption involves repentance and Trayon White has failed that test. He made a good apology, but failed to walk the walk. This is disappointing. Clearly Louis Farrakhan remains a major force for antisemitism in the United States and anyone who downplays his significance is actively harming Jews. 

I agree with those on the left who say the right represents a greater threat to Jews, and yet, historically, a left that believes antisemitic canards will roll over and let us die when we are under threat. Too often those on the left will buy into myths of Jewish power to keep us out of their movements. That leaves us to fend for ourselves. Right now much of the left believes that Jews should be seen but not heard, that we have no right for self-advocacy and that we shouldn’t demand advocacy by anyone else. They want us to show up then shut up. They want us to be there as Jews but not to announce our Jewishness too loudly lest we disrupt their zero-sum worldviews and someone rob their of their voices by using our own. 

Enough is enough. Antisemitism is a genocidal form of oppression that has killed millions in living memory. Louis Farrakhan is poisoning Social Justice with his bigotry. It must be resisted. 

I’m…shocked that anyone believed his apology? Like when I read his statement about being at the holocaust museum not once did he mention Jewish people as….people? Lol. He kept calling us “Jews” much like how white people who don’t realize how racist they are call people “the blacks.” Its couched language. He would not be surprised if dude doesn’t believe that the holocaust didn’t happen at all. Honestly as a Black Jewish man I get to hear all types of antisemitic shit borne out of ignorance. But *shrug* lets be real, there is a great chasm between our peoples and those of us straddling the line in between are not fighting a winning battle.

We need to build stronger bridges and quickly. 

The Black and Jewish communities built those bridges in our combined efforts for civil rights first in the 10′s and 20′s during the factory labor protests and then in the 50′s and 60′s in the south.  Certain factions have been working tirelessly to separate Blacks from Jews since, as evidenced by Black social justice movements like BLM (first witnessed Hamas & Hezbollah flags being waved around in Ferguson) and Black adjacent social justice movements like The Women’s March, and Chicago Dyke March, incorporating “palestianian” issues into the very fabric of their organizations.  The Nation Of Islam has ALWAYS been antisemitic, this is nothing new, what they’re finding energizing now is again the incorporation of “palestinian” issues to bolster their hatred, and yes, it is in fact catching on.  What I see is the Dr. King’s inclusional nonviolence being replaced in left wing Black social justice politics by a more virulent black/islamic hybrid of Jewish exclusion zeroing in on Israel and more pointedly Jews to score points.  

It’s a very big problem.

Reblogging for others to contribute

I’m here for all of this EXCEPT the assertion that focusing on Palestinian issues is simply veiled anti-semetism. To ignore that Israel and its allies and continuously ignore treaties and land rights to expand their territory and erase Palestine from the map little by little is dangerous af. Israel is and has been committing atrocities and what they’re doing is the same thing the British and them did when th u colonized the world. They stake their claim to the land on THEIR religion. A religion that the Palestinians by and large don’t practice. Just the way Europeans used Christianity and Catholicism in their views of manifest destiny.

Wanting history not to repeat itself in Palestine is not anti-semetic, it’s common decency.

The focusing on Palestinian issues isn’t a problem. The way Palestinian issues are addressed is a problem. You said:

This ignores the fact that the majority of Israel’s population are refugees (mostly from the Holocaust, Middle Eastern and North African countries and the Soviet Union) and their descendants. They didn’t come to Israel to conquer it for the faith or a non-existent motherland. They came to survive. What is being done to the Palestinians is unconscionable, but there are important differences between Israel, the UK and other instances of colonization and erasing that from the conversation is erasing the various life-or-death refugee crises that created the Israeli population. The simple fact is that an enormous number of Jews owe their lives to Israel. Erasing that from the conversation and using excessive terms like “genocide” are unhelpful and actively alienate Jews. 

Yeah nope. You don’t get to push people off on the land their families have lived on and cultivated and developed for generations just because you’re fleeing other atrocities. You don’t get to sit comfortably in Israel while your newfound home CREATES refugees out of the original inhabitants

So should they have just stayed put and subject themselves to pogroms and Nazis? Because that was the alternative. Paths of immigration were famously barred for Jews fleeing Nazism in the 1930s and 1940s. When MENA countries kicked out their Jews and stole their belongings Israel was the only country that would take them in.

This history of how Israel was created is deeply messed up. But telling refugees to basically go jump off a cliff isn’t helpful. 

So in this whole entire world of places to go they only have Palestine as a choice? Oh okay

Silly me. And the 1940s wasn’t THAT long ago but it was at least 60/70 years ago you and your informed self know good and well the erasure of Palestine really amped up AFTER that.

Idk who the fuck is telling refugees jump off a cliff with your active ass imagination but it wasn’t me

Must super interesting and not lost on me though that you’re fine with the creation of Palestinian refugees for the sake of Jewish ones though. That’s super telling

Meanwhile back at the ranch

Man I say it all the time, fuck Israel. Carrying out it’s bullshit version of manifest destiny and then when anybody questions it they are anti Semitic. I do agree White was anti Semitic as hell and so is Farrakhan but what we won’t do is act like Jews aren’t as racist towards black people as everyone else and that black people are some how anti Semitic for siding with the oppressed in a situation.

Aladdin - Aladdin Bread Loaf

“Mama Mia.” - Aladdin

WHAT YOU’LL NEED

HOW TO MAKE IT

Follow for more magical Disney Recipes!

I was 6 years old when my two older sisters went to Palestine to “visit family.” At least that’s what my mom told me.

I was born in Chicago, like my sisters, but our parents are Palestinian, born in Jerusalem. I was four-months-old when our father died — he worked at a gas station and was shot during a robbery. After that, the four of us moved into the basement apartment of my mom’s mother’s house, where my sisters and I shared a room.

I worshipped my oldest sister growing up. She was rebellious and loved pop music and makeup, which my grandmother and mother couldn’t stand. We were raised Muslim, and while my mom didn’t make us wear hijabs — headscarves — to school, we did when we went to mosque on the high holidays. Every other day, we wore long-sleeve shirts and pants or knee-length skirts.

I don’t have too many memories of my sisters, but I do remember how much my oldest sister loved Usher. She was 13 and she’d sing along to his music on the radio in our room. She bought a poster of him, shirtless, and pinned it to the wall next to our bed.

He didn’t last long. My grandmother saw the poster one day and ripped it off the wall. She was screaming at my sister, and my sister yelled right back — she was feisty! But it didn’t matter; Usher was gone. And a year later, so were my sisters.

My mom said they were “going on a trip” to Palestine, but even as a 6-year-old, I’d heard rumors about a diary entry. Something about my sister kissing a boy behind a tree, or writing that she wanted to. I remember large suitcases and both of my sisters weeping as we said goodbye. I cried too, but I was more mad at them for leaving me. Who would I listen to the radio with late at night?

Still, I assumed they were coming back. So when my mother told me that they wanted to stay in Palestine, I got really upset. I missed them so much.

The only time I got to see my friends was at school.

In 8th grade, our class took a field trip to tour the high school. No one wore uniforms, like we did in middle school! I could even wear my skinny jeans there. Yep, as strict as my mom was, she did buy me skinny jeans that were super popular then. I remember being in the store and pointing them out and being stunned when she nodded yes, then paid for three pairs at the register. They were the only things I owned that made me feel like a normal kid.

But right before middle school graduation, I came home from school one afternoon to find my mother and grandmother rummaging through my closet.

“What are you doing?” I asked.

My mother was holding a garbage bag and my grandmother had scissors. They were cutting my skinny jeans into pieces and throwing them away.

I was so confused — she’d bought them for me! When I asked my mom why, she said, “They’re inappropriate and revealing. You’re too old to dress like this now!”

I was furious. All I had left were one pair of baggy jeans, which I hated. For the first time in middle school, I was relieved to have a uniform.

As soon as I graduated 8th grade, I started pestering my mom about enrolling me in high school. Every time I asked if she’d done it, she’d say, “Not yet.” In July, she said, “I’m signing you up for an all girls’ school.” But there was a wait list, so then it was going to be online school. I even did my own research and had pamphlets sent to the house, but nothing happened.

By September, all of my friends had started school but me. I woke up every day at 10am and watched TV, cleaned the house, and helped make dinner. I was beyond bored. Meanwhile my mom loved having me around. She didn’t work, and always said that it was important for me to learn how to be a good housewife. I cringed every time she said that — that was the last thing I wanted to be.

In fact, I really wanted a job, even if it was just working at my step-dad’s gas station. Anything to get out of the house. I even asked my step-dad if I could get a workers’ permit, which you can get at 15 in Chicago, and he said, “Sure!” But just like with high school, nothing ever happened. It was another empty promise.

My laptop was my refuge.

Facebook was the only way for me to stay in touch with my friends. I made up a random name that my parents could never guess and chatted with friends throughout the day. If my mom walked into the room, I’d switch the screen to a video game. She had no idea. Earlier that year, when I told friends why I wasn’t in school, more than one told me, “That’s illegal!” I kind of knew I had the legal right to be in school, but wasn’t sure who to tell. My parents didn’t care — it’s what they wanted!

A year passed, and the following summer, I was chatting on Facebook with a guy I knew from middle school.

When he wrote, “Want to go to Chipotle this Friday?” my heart skipped a beat.

I was super excited and typed back, “Sure.”

I told my parents that I was going to see my 24-year-old cousin. She was the only person I was ever allowed to visit. She’s also incredibly cool and promised to cover for me. I met her at her house, and then she dropped me off at the mall and told me to have a great time.

I did! He was cute, and super nice. I told him that my parents were strict and didn’t even know where I was. He was like, “No worries!”

It was the most fun I’d had in over a year. At the end of our date, I told him that I’d be in touch over Facebook, and floated home.

The next night, I was in the living room watching TV when the doorbell rang. My mom answered, and I heard his voice ask, “Is Yasmine home?”

I froze.

My mother started screaming, “Who are you and why are you at this house?”

He said, “I’m Yasmine’s boyfriend.”

I could see him standing in front of my mom, her back to me, and was trying to wave to him, like, “Go away! This is a terrible idea!”

She threatened to call the police, slammed the door, and then screamed at me: “Go to your room. You’re grounded!”

The next day, my mom went grocery shopping without me and locked the glass storm door from the outside, which meant I was trapped. For the next two weeks, I was literally kept under lock and key when she left.

And then one day, my mother said, “Pack your bags. We’re going to Palestine to visit your sisters.”

I’d only been there once when I was 10; I don’t even remember seeing my sisters then — all I remember is that it was dusty and dry. No green at all. I hated it. Plus, I speak only very basic Arabic, which is what they speak there.

I was dreading the trip. Saying goodbye to my little sister was painful — she was 8 by then. She was the only other person who knew, besides my cousin, about my date. I fought back tears and promised I’d be back soon.

My mom said we’d be gone for a month, but I didn’t trust her. On the way to the airport, I asked to see my return ticket. I wanted proof that it existed. She was indignant as she showed me the ticket, but it made me feel better.

My mother and grandmother and I landed in Tel Aviv, which was as hot and dusty as I remembered. I felt claustrophobic in the cab, which we took to Ramallah, the Palestinian capital. My grandmother has a house there, and both of my sisters lived nearby.

I was so angry about being there that I wasn’t even excited to see my sisters. I couldn’t believe that they’d left me all those years before. Now, they were both married with kids. But by the end of that first evening, I relaxed with them. I even told them what happened with my Chipotle date, and they started teasing me, like, “You’re such an idiot! With a white guy? Really?”

They thought that if he’d been Muslim, I wouldn’t have gotten into so much trouble. I wasn’t so sure, but it still felt good to laugh with them about it.

About two weeks into our stay, my sisters sat me down and started doing my hair and makeup. I was never allowed to wear makeup at home, so I thought it was cool. When I asked why, they said they wanted me to meet a friend of theirs.

Their friend was in his twenties but still lived with his mom, which my sister called “a problem.” I didn’t understand what she meant by that.

He arrived with his mom and uncle and started speaking to me in Arabic. I barely understood anything except for his asking me how old I was.

I said, “I’m 15. I just finished 8th grade.”

He looked perplexed. So was I.

After he left, I asked my sisters what the meeting was about. They explained that the way to meet suitors is through families. When a family thinks a girl is ready to be married — usually she’s part of that decision — they pass word along to other families that they’re looking for a husband. The couple then meets through the parents, and if it is a good match, an arrangement is made.

A week passed, and once again my sisters sat me down and started putting makeup on me. They said that another guy was coming to meet me. When I asked, “Who?”

They said, “Don’t worry about it. Just have fun.”

The doorbell rang and in walked a guy with his parents. I’m 5'8" and he was 5'4", nine years older, and missing half of his front left tooth. Everyone seemed very eager. I was repulsed.

I sat stone-faced the entire time they were there. As soon as he and his family left, my mom and grandmother said that they thought I should marry him. They said, “He has a job and a house.” That’s all it took.

I was furious. By then, I realized that they’d brought me to Palestine to get married and planned to leave me there. Instead of berating them, I immediately started thinking of ways to return home on my own. I had watched SVU. I knew this was totally illegal. I just needed to figure out a way to reach a detective in Illinois who could help me escape.

I also knew then that I couldn’t trust my sisters — anytime I complained to them, they’d just say, “It’s not so bad! You’ll learn to love him!”

He and I met two more times that week and each time, I hoped he’d figure out that I was being coerced. But then, during that third visit, all the men went into one room while the women stayed in another.

My sister, mother, and grandmother were chatting with his mother and sisters when I heard the men read the engagement passage from the Koran, which announces a marriage.

Startled, I said to my sisters, “What are they doing?”

My oldest sister said, “They’re reading the passage.”

I shouted, “No!” and fought back tears.

My worst nightmare was becoming a terrifying reality. I ran into the bathroom, curled into a ball, and dissolved into tears. How could my family do this to me? I thought about running away, but how? My mother had my passport. I had no money. I was stuck. I started thinking about different ways to die. Anything was better than this.

After his family left, I could no longer contain my rage at my mother. “How could you do this to me? I am your daughter!” I shouted. Tears were streaming down my face. I could see my mom was upset, too — she was crying, shaking her head. I think she felt bad about it, but she also felt like it was the best option. I felt so betrayed.

And just then, my grandmother marched into the room and slapped me. “Don’t disrespect your mother!” she said, before turning to my mother and saying, “See? She needs this. How else will she learn to be respectful?’

That’s when I learned that my grandmother had set the whole thing up. She’d met this man’s family at a mall the same week I met him! His parents owned a restaurant and spotted us shopping. They approached her to see if I was an eligible bride for their son. She told them yes, but that I had to be married before she flew back to the States. He had no other prospects, so they were excited I was one.

I never liked my grandmother, but I didn’t hate her until that moment.

The wedding was planned for September 30th, a week and a half away. I was still desperately trying to figure a way out of it. I told my mom, “I’ll find a way to leave.” She replied, “Either you marry him or someone way older who won’t be as nice.”

My sisters said the same. “You’re lucky.” As much as I dreaded what was happening, they made the alternative sound even worse.

A few days before the wedding, my oldest sister finally revealed that she was also married against her will. “I was kicking and screaming the whole way,” she told me. “But I learned to love him. You will too.”

I don’t remember the ceremony — everything is such a blur — but I do remember pulling away when he tried to kiss my cheek and my mother hissing, “Kiss his cheek!” I refused.

At the end of the wedding party, both of my sisters were so excited about my first night with him. They even said, “Text us afterwards!”

I hated them.

The first night was awful. The only thing I’m thankful for is that my husband was not a violent or aggressive man. It could have been so much worse. I get terrible migraine headaches brought on by stress, and I used them to my advantage in the weeks that followed.

He took that first week off of work and we spent most of it with his family. I did the best I could to tolerate being around him and his family while I tried to figure a way out of this mess. To do that, I needed to get on the internet.

When he went back to his job as a mechanic, he’d be gone by 9am. I’d get up, have breakfast and go to his mom’s house to help her clean and make dinner. She had a computer, so one day, I asked if I could use it to talk to my mother and she agreed. Instead, I logged onto Facebook and messaged a friend from 3rd grade and told her where I was and what had happened.

She wrote back immediately, “That’s illegal!”

Once again, I knew that, but I didn’t know what to do.

I had another friend I met through Facebook who lived in Texas. He was Muslim. I told him what happened, and he wrote, ‘You need to call the embassy!’ He even sent the number.

My heart was pounding as I wrote it in a piece of paper and shoved it into my pocket.

On October 14th, I was in our apartment in the afternoon when I finally worked up the nerve to call. I used the Nokia flip phone my husband gave me to talk to him and my sisters.

An American-sounding man answered the phone and I blurted, “I’m a U.S. citizen. My parents brought me here against my will to marry a man. I want to go home.”

After a moment of silence, he said, “Wow, this is a first. Hold for a moment.” He connected me to a man named Mohammed, who asked me for my parents’ names and address in the states.

I gave him all the proof I could think of that I was a US citizen. I didn’t know my social security number and didn’t have my passport. He said that was okay, but he needed proof that I was actually married. He asked for the marriage certificate. I had no idea where it was. Then he asked me for my husband’s last name, and I realized, I had no idea what that was either.

Mohammed told me he’d be in touch once he verified all my information. He called me several times over the next two months. During that time, I learned my husband’s last name, which was legally mine as well.

As I waited for news, I got lots of migraines.

On December 3rd, Mohammed called with the number for a taxi service and the address of a hotel. He told me to be there the next morning at 11am.

The next morning, I waited for my husband to leave and shoved all of my belongings — including the traditional wedding gold my husband’s family gave me — into my suitcase and called the number. That’s when I realized that I didn’t even know my address. I told the driver the name of the closest big store and then stayed on the phone with him, telling him when to turn right or left. He still couldn’t find me, so I ran down to the main street to flag him down praying no one would see me.

I held my breath for the entire 30-minute ride to the hotel. There, in the parking lot, I spotted a blond woman sitting with a guy in a black van.

“Are you with the US embassy?” I asked.

They said yes, and then she patted me down, explaining it was for security purposes, to make sure I was not strapped with any bombs.

I said, “Do whatever you need to do!” I didn’t care — I was so close to freedom.

When they put me in the back seat, I pulled off my headscarf and fought back happy tears: There, with these two strangers, I felt safe for the first time in forever.

We went to the US Embassy in Jerusalem where I spent the day filling out paperwork in order to enter into the foster care system back in the States. I had no idea what that meant other than from this one cartoon show called Foster Home for Imaginary Friends, but agreeing to enter foster care wasn’t hard — at least it was a new start.

That night, a diplomat accompanied me to the airport with two bodyguards, and I was placed on a plane to Philadelphia.

On my next flight, I flew from Philadelphia to Chicago O'Hare and sat next to a 20-something guy on his way to his friend’s bachelor party who asked me how old I was.

I said, “15.”

He said, “You’re too young to be on a plane by yourself!”

If he only knew.

At O'Hare, I had twenty minutes to kill before I was supposed to meet two state officials in the food court, so I went to a computer terminal and logged onto Facebook. I had two accounts at the time: one for friends and one for family. I wanted to see what my family was saying.

A three-page letter from my second oldest sister was the first thing I read. She said she never wanted to see me again, that she hated me, and that if anyone asked her how many sisters she had, she’d say two instead of three. I was devastated.

Then I read a group chat between my two sisters, my mom, and my mom’s sister.

It started, “Yasmine ran away.” “What? Where?” And then someone wrote, “She’s ruining our reputation!” Not one of them wondered if I was okay.

My aunt asked if I had taken my gold. When my sister said yes, my aunt replied, “She could have gotten kidnapped or robbed!”

That was the only mention of concern for my wellbeing.

As painful as it was to read those words, it made me realize that I had made the right choice.

The people I then met in the airport food court introduced me to a woman from Illinois’ Child Protective Services, who took me under her wing. It was 11am, 24 hours after I ran for my life into the streets of Ramallah to escape my forced marriage.

I first moved in with a woman who fostered several kids, and stayed there for six months. It wasn’t ideal — she was very religious and made us go to her Baptist church with her on Saturday and Sunday. But it was still better than what I’d left. This was confirmed when I had to face my mother in court to establish that I should remain a ward of the state, which is what they call kids whose parents aren’t fit to take care of them.

The first court date was two weeks after I arrived. When I saw my mom, I froze. She was sitting in the waiting room and refused to acknowledge me. She didn’t make eye contact; it was as if I didn’t exist. I felt an awful mix of hurt and rage.

A few months later, I had to testify in a courtroom. My mom was there with her lawyer. He showed photos from my wedding and said, “You look happy! And your mom said that you wanted to be married.”

I had to explain to a room full of strangers that I was faking that smile to survive and that my mom knew the entire time that I didn’t want to marry that man. On the stand, I said, “My mom is lying.” That was so painful to have to say — I wept in front of everyone. All the feelings I’d kept inside just poured out.

After that hearing, I officially became a ward of the state of Illinois.

By then, I’d already started ninth grade. I didn’t like my foster mom much. I stopped going to church on the weekends, but she wouldn’t let me or my foster brother stay in the house alone so we were locked out until she got home every weekend and weekdays too. It was hard in the Chicago winter, but the agency didn’t think I was in immediate danger, so I stayed put. Teens are hard to place.

By January 2014, at 16-years-old, I’d been in and out of three foster homes. My strategy was just to survive foster care until I was 18, when I would finally be on my own. So when a couple called Carrie and Marvin came to meet me one weekend, I didn’t hold out any hope.

Carrie and Marvin had two biological teenagers, both with developmental delays. They understood kids and were super warm, but it still took me a while to open up. I really wanted to make it to 18 living with them, but I never dreamed what actually happened next.

When I hit my one-year anniversary with them, they asked me if I wanted to be adopted. I was shocked! I figured I’d leave at 18 and just be on my own — I never thought there was an alternative. But they told me that they wanted me around forever. I cannot tell you how good that felt — to be wanted, by an actual family. I said yes.

No more waking up at 6am to someone saying, “Pack your bags — you’re out!” For the first time in my life, I could put things up in my room and it was okay. It was the first time since being in that van with the people from the embassy that I felt safe.

I saw my mother one last time in court, at the final termination of parental rights. Carrie had asked her for childhood photos of me, and amazingly, my mom handed them to me there.

It was a cold exchange. She was expressionless. At first, I was insulted. It all seemed so easy, her giving me up. But it was really nice to get the photos. She didn’t have to do that.

Now Carrie has them around the house. It makes me feel like I’m really part of her family, like I’m her kid.

I finally reconnected on Facebook with my sister a few months ago, the one who’d said she hated me. She admitted that she wished she’d had the nerve to do what I had done. Now I understand why she was so upset: I got away. She didn’t.

I just graduated from high school — the first in my biological family to do so! In September, I’m going to Illinois State University and just learned that I won a full scholarship, which means my tuition will be waived for the next five years. I plan to study mass communications, and may want to do something with computers, considering they are literally what saved me.

Regardless of what I end up doing for a living, the thing that makes me the most excited is that I get to choose — what I want to wear, who I want to date, or even marry, and ultimately, who I want to be.

This needs to be read

A nurse has heart attack and describes what she felt like when having one

I am an ER nurse and this is the best description of this event that I have ever heard. 

 FEMALE HEART ATTACKS 

 I was aware that female heart attacks are different, but this is description is so incredibly visceral that I feel like I have an entire new understanding of what it feels like to be living the symptoms on the inside. Women rarely have the same dramatic symptoms that men have… you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor the we see in movies. Here is the story of one woman’s experience with a heart attack: 

 "I had a heart attack at about 10:30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, ‘A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up. A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation–the only trouble was that I hadn’t taken a bite of anything since about 5:00 p.m. 

After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR). This fascinating process continued on into my throat and branched out into both jaws. ‘AHA!! NOW I stopped puzzling about what was happening – we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven’t we? I said aloud to myself and the cat, Dear God, I think I’m having a heart attack! I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else… but, on the other hand, if I don’t, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment. 

I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics… I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn’t feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in. I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like ‘Have you taken any medications?’) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery. 

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents. Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand. 

1. Be aware that something very different is happening in your body, not the usual men’s symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didn’t know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping they’ll feel better in the morning when they wake up… which doesn’t happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you’ve not felt before. It is better to have a ‘false alarm’ visitation than to risk your life guessing what it might be! 2. Note that I said ‘Call the Paramedics.’ And if you can take an aspirin. Ladies, TIME IS OF THE ESSENCE! Do NOT try to drive yourself to the ER - you are a hazard to others on the road. Do NOT have your panicked husband who will be speeding and looking anxiously at what’s happening with you instead of the road. Do NOT call your doctor – he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn’t carry the equipment in his car that you need to be saved! The Paramedics do, principally OXYGEN that you need ASAP. Your Dr. will be notified later. 3. Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it’s unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive to tell the tale.“

Reblog, repost, Facebook, tweet, pin, email, morse code, fucking carrier pigeon this to save a life! I wish I knew who the author was. I’m definitely not the OP, actually think it might be an old chain email or even letter from back in the day. The version I saw floating around Facebook ended with “my cardiologist says mail this to 10 friends, maybe you’ll save one!” And knew this was way too interesting not to pass on.

snopes.com says this one’s true.

Save a life–Reblog.

Female heart attacks are much different, and most people don’t know it!

This is so much more helpful than the fucking lists that basically describe everything that happens during a really nasty panic attack and then tell you to go seek help as if you don’t have an anxiety disorder that does this to you on a regular basis and can afford to go to the emergency room.

Auto-reblog.

Many women have silent heart attacks as well, where there are no symptoms at all until BAM! Then it happens.

If I could offer a young person advice about anything it would be do NOT make life decisions based on your boyfriend or girlfriend. Girls especially. Do NOT stay close to home for him, do not skip opportunities to travel or study abroad, do not pick a safe college to be with him. Expand your horizons. Broaden your own life. He is not the world.

I want everyone who disagrees with this post to come back to me in a couple years and tell me how that shit worked out.

Django Jane Janelle Monáe 😍👑🎶

Angela Davis on the war on drugs in 13th (2016) Dir. Ava DuVernay

It’s all in Amara’s head yet people in the DR literally do blackface to mock her?