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If you or someone you know is struggling with an eating disorder, NEDA is here to help: call 1–800–931–2237 or chat with them online.

If you are experiencing any other type of crisis, consider talking confidentially with a volunteer trained in crisis intervention at www.imalive.org, or anonymously with a trained active listener from 7 Cups of Tea.

And, if you could use some inspiration and comfort in your dashboard, go ahead and follow NEDA on Tumblr.

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