Everything okay?

If you're in immediate danger, call the police; find information on other legal recourse here.

If you or someone you know is involved in an abusive relationship, the wonderful folks at Love Is Respect and RAINN are here to help: for dating abuse call 1–866–331–9474 or text “loveis” to 22522; for any other sexual abuse call 1–800–656–4673 or click to chat.

If you are experiencing any other type of crisis, consider talking confidentially with a volunteer trained in crisis intervention at www.imalive.org, or anonymously with a trained active listener from 7 Cups of Tea.

You can even follow Love Is Respect on Tumblr to get information, resources, and inspiring messages in your dash every day.

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