Rules:

Always say no to offered food - "no, but thank you", "no, I'm not hungry", "no, I'm good"

Drink plenty of water

Walk past food

Smell but don't eat

Weigh every day

Reassure myself I'm not hungry

Occupy my hands

fasting moods

feel free to add

this is so accurate i can’t

The feeling of being hungry is also the feeling of loosing weight.

It only hurts depending on how you look at it.

Reblog if your weight, diet, and daily calorie intake is the first thing you think of each morning.

Didn’t expect to be called out like this but ok

r e b l o g (i f)

99 Distractions for when you need them

reblog to be added to an ed server

my friend and i set up a server for our eating disorder and it’s really snazzy i want ppl to join bc it’s pretty cool. we are funny it will be fun im bad at advertising but trust me

reblog if you’d like to be in an ed groupchat!

i’ll add anyone as long as you have a blog dedicated to thinspo/ weight loss and what not.

(don’t want anyone that’s preying on the ed community)

-please don’t report people or any groupchats. it’s what helps us feel less alone

reblog to be added to an ed server

my friend and i set up a server for our eating disorder and it’s really snazzy i want ppl to join bc it’s pretty cool. we are funny it will be fun im bad at advertising but trust me

no, you won't lose 10 lbs over night

no, you won't notice changes right away

no, you won't go down two sizes in a day

No you won't become thin in just a few days

but you will eventually

one day you'll notice your pants won't stay up anymore

one day you'll shower and look down your body and your tummy will have shrunken

one day you'll see how promintent your collarbone has become

one day you'll put on a bra and notice your ribs are slightly showing on your chest

one day people will comment how slim you've become when they see you or hug you

i promise you it will happen

just don't lose hope, don't lose motivation, don't lose your dream

You. Can. Fucking. Do. This.

Said the little fairy in my head

— vivafuoripersadentro

ItThings I hate doing cuz I’m fat

✖️ shaving my legs. Especially my thighs, there’s just so much fat and extra space that needs shaving

✖️ slouching. If I’m not wearing a super padded bra, feeling my boobs and belly stack on top of each other makes me wanna vomit

✖️ crossing my legs. Struggling to get my fat fucking thighs on top of each other is so embarrassing

✖️ putting on pants that fit well but you still have a muffin top

✖️ moving quickly. In any way at all, and feeling all your disgusting soft spots jiggle

✖️ looking down. Feeling my extra chins fold over under my jaw

✖️ smiling. Feeling my giant fat cheeks ball up on my face

✖️ laying on my side. Literally your belly falls to the side because it’s just gross dead weight

a note to self 

Remember

The beginning is always the hardest

Don’t give up on yourself

Be that girl who did it

Make people stare

Make them wonder how you did it

There is NOTHING better than waking up with an empty stomach.

There is NOTHING better than waking up with a smile on your face knowing you resisted your urge to binge last night

There is NOTHING better than looking in the mirror and seeing someone smaller than yesterday.

There is NOTHING better than chugging down a glass of water and feeling full.

There is NOTHING better than putting your shorts on and they’re too big on your little waist.

There is NOTHING better than your stomach rumbling and showing you how much self control you have.

There is NOTHING better than progress.

There is NOTHING better than moving forward.

This is YOUR BODY YOUR DECISION and there is NOTHING better than you finally taking control.