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Poison Ivy's PCOS Facts

@poisonivypcosfacts

I made this blog to share info about PCOS... I used my IG as forum at first but now I decided to just a make a blog! Enjoy! ·PCOS FACTS· HEALTH· INSPIRATIONAL QUOTES· WOMEN EMPOWERMENT/SELFLOVE·

"I can't do this" isn't always an expression of negativity, insecurity and laziness. Sometimes it's a conclusion made based on self acceptance, self respect and self awareness. Having limits, being aware of them and respecting them isn't inherently bad or weak and we need to stop demonizing it.

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luna-flow

I AM ATTRACTING GOOD THINGS INTO MY LIFE

I AM ATTRACTING GOOD THINGS INTO MY LIFE

I AM ATTRACTING GOOD THINGS INTO MY LIFE

I AM ATTRACTING GOOD THINGS INTO MY LIFE

I AM ATTRACTING GOOD THINGS INTO MY LIFE

I AM ATTRACTING GOOD THINGS INTO MY LIFE 

I AM ATTRACTING GOOD THINGS INTO MY LIFE

I made this zucchini pizza mess for lunch today and it’s so goooood!! I sliced a zucchini, seasoned it and baked at 400 for 20 minutes. Then I topped it with some mozzarella and pepperoni and baked for another 5 minutes, then broiled for 3 to crisp it all up. Yummm!

self care things that should be romanticized more:

  • brushing your teeth
  • taking a shower
  • changing your clothes
  • realizing you're kinda dehydrated and getting something to drink
  • picking the healthier option
  • doing things sooner rather than later to avoid stress
  • eating at home instead of eating out
  • ✨cleaning✨
  • eating three meals a day
  • taking your medicine
  • going to bed earlier
  • folding your laundry

Barriers to Success

1. Seeing success as being determined by external factors. (So if I fail it’s circumstances or someone else’s fault.) This takes away my sense of power and keeps me stuck in failure and helplessness.

2. Personal blind spots. Sometimes we keep failing but we’re blind to the fact that there’s something we’re doing that is causing us to fail. That could be related to our communication style, our attitudes, lack of knowledge and ability, pursuing something that doesn’t suit our gifts and talents, and so on.

3. Self sabotage. Sometimes we don’t feel we deserve to succeed so unconsciously we do something that causes us to fail. This includes meditating on self-limiting thoughts (For example, “I could never …; I don’t deserve …”).

4. Feeling ambivalent about the goals you’ve set. We often set a goal that is someone else’s goal so we’re not really sure if it’s what we want ourselves. That affects our motivation, and our will to succeed.

5. Fear of change. All successes bring some change – and that can feel threatening. And we’re often comfortable with our life as it is now. So we wonder if success will really make us happier.

6. Pressure from others who don’t want you to succeed. It’s very common for our peers to be threatened by success, and we know they’ll be sarcastic or mean if we succeed. Hence, we don’t try our hardest as we recognise the cost will be social isolation, or rejection by our friends.