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angel

@poems4littlethingz

the fist of justice is unisex / 20 / any pronouns

Periodt.

Fun fact~ Your period naturally speeds up your metabolism, which is why people always say to eat more when youre on your period,

BUT

Many online sources recommend fasting while youre on your period because this is when your body will drop the MOST WEIGHT.

It’s the only reason I look forward to my period lmao

What I eat in a day: I lost 60lbs in 6 months

Pick one option from each category per day!

Breakfast: 

  • banana + 1tbsp peanut butter
  • cereal with almond milk
  • slice of toast with peanut butter and honey
  • slice of toast with ½ cup cottage cheese
  • pb+strawberry+banana protein smoothie
  • slice of toast with avocado and cracked pepper

Lunch:

  • sandwich (turkey, tuna, chicken salad, egg salad, grilled cheese) with soup
  • chicken salad
  • chicken burrito bowl
  • homemade adult Lunchable with sliced cheese, crackers and choice of meat
  • white chicken chili 

Dinner:

  • turmeric chicken with broccoli, carrots and brown rice
  • whole wheat spaghetti with ground turkey
  • burritos with chicken, black beans, onion, bell pepper
  • black bean burger with avocado
  • indian spiced tofu over rice
  • mini meat loaves with broccoli and baked potato
  • stir fried vegetables over rice
  • pot roast with slice of french bread

Snacks:

  • low calorie pudding cup + whipped cream on top
  • string cheese
  • yogurt with fruit + granola
  • fruit smoothie
  • handful of mixed nuts
  • cheese + crackers
  • dill pickles
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hey!

just a reminder for those of you with eating disorders involving restriction or not eating at all. make sure to feed your friends who don’t have eds when hanging out in your home, or going out. sometimes we forget how normalized it’s become for us with an ed to not eat. make sure you don’t accidentally normalize it for your friends. you and i both wouldn’t wish it on anyone.

Safe Ordering: Starbucks ☕️

Food
seasonal fruit cup (80 cal)
petite vanilla bean scone (140 cal)
perfect oatmeal (140 cal)
egg white & red pepper egg bites (170 cal)
gluten free chocolate cookie (170 cal)
birthday cake pop (180 cal)
egg white, spinach & feta wrap (290 cal)
Drinks
blonde roast (5 cal)
americano (15 cal)
cafe misto short w coconut milk (40 cal)
flat white short w coconut milk (60 cal)
iced skinny cinnamon dolce latte tall w nonfat milk (60 cal)
skinny mocha short (80 cal)
iced coffee short w coconut milk (80 cal)

Non-Coffee

london fog tea latte short w nonfat milk (80 cal)
green tea latte short w nonfat milk (80 cal)
iced mango black tea lemonade tall (90 cal)
chai tea latte short w nonfat milk (100 cal)
hot chocolate kids w nonfat milk (140 cal)
Add lemonade (30 cal)
iced peach green tea tall (60 cal)
iced black tea lemonade tall (60 cal)
iced green tea lemonade tall (60 cal)
cool lime refresher tall (60 cal)

Frappuccino Light Blended Coffee

**No whipped cream**

espresso tall (80 cal)
caramel tall (100 cal)
mocha light tall (140 cal)
vanilla tall (140 cal)

Regular Frappuccino

strawberries ‘n cream tall w nonfat milk, no whip (180 cal)

Hey so I see a bunch of low cal starbucks things but I don’t really like tea and 100 calories of liquid scares the shit out of me so here’s my normal drink:

Cold brew with almondmilk and sugar free vanilla

30 cals for a venti

20 cals for grande

I don’t get anything smaller but it’s 1.25 cals/oz so you can find calorie counts that way

Anonymous asked:

Dude you know the question you asked what do conservatives get out of supernatural? So yesterday I found out that a friend of mine from high school who is a 22yo white cishet right-leaning Roman Catholic dude who is currently serving in the military watched all 15 seasons of supernatural. Apparently he liked the guns and the fighting and he also felt like Sam and Deans’ relationship with each other and with their father reflected a lot of his own experiences growing up with 5 brothers and a military father who was gone more often than not. When he started watching, his fav character was Sam but by the end, that had shifted to Dean although he disliked the fact that Dean was, and this is a direct quote, “such a whore.” I asked him if he liked the ending and he said that it was okay, that Dean’s death was “bullshit” but that the brothers got to enter heaven together and that’s what was most important. I additionally asked him what he thought of Castiel and he said that he thought his character was boring and he disliked it when the show tried to make Cas the center of episodes. He had absolutely no memory of what happened in 15x18 and had to look up the synopsis again to remember that Cas died. **********ADDITIONAL FACTS ABOUT MY FRIEND THAT MAKE ALL OF THIS ABSOLUTELY HYSTERICAL: we met through ballet, one of his other favorite shows is Hannibal, he is an absolutely lethal jujitsu fighter, he has no idea what tumblr is, he works on motorcycles and vintage cars for fun which his dad taught him how to do, and when he was 18, after his gf at the time cheated on him, he decided to give up on women and he dated a gay friend of his for 3 months. Apparently he figured out pretty quickly that he was “definitely straight” but he kept dating/having sex with his friend/boyfriend until they both moved away because “he was a genuinely good dude” and he “didn’t have to catch so it was fine.” Yes he did suck dick. I asked

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What are things that you’re doing to lose weight?

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Currently I try to go to the gym 3 times a week. I also walk 40 min a day. I do try to eat 3 meals a day but low calorie. So for breakfast yoghurt with fruit and homemade granola (200cal), lunch 3 crackers with hummus (200cal) and for dinner soup (50cal). I eat fruit for snacks or sometimes dark chocolate. My calorie limit is 1200cal a day which makes it so I rarely go over and don't have the chance to be dissapointed in myself :)

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hunger doesn’t bother me anymore. Feeling full feels like shit. Hunger satisfies me. The grumbling of my stomach and the feeling of it being empty makes me happy. It makes me feel accomplished. I’d rather starve than feel like a whale.

When I say “I hate my body” I don’t mean “oh I’m a little insecure about my belly” or “I could lose a few pounds” I mean I have physically repulsed by it. It’s horrifying and upsetting to see. I wanna crawl out of my skin.