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thoradvice

it's so easy to deny yourself basic things, like food and sleep, in order to punish yourself. but you deserve better. you deserve tasty foods that make you smile, to sleep in and go to bed early, to be warm and cozy. you never have to "earn" that. you deserve all of that and more just by existing. you're allowed to be kind to yourself. kindess is brave.

“She did not need much, wanted very little. A kind word, sincerity, fresh air, clean water, a garden, kisses, books to read, sheltering arms, a cosy bed, and to love and be loved in return.”

— Starra Neely Blade (via quotemadness)

“It’s tough to get out of bed; I know that myself. You can lie there for an hour and a half without thinking anything, just worrying about what the day holds and knowing that you won’t be able to deal with it.”

— Ned Vizzini, It’s Kind of a Funny Story