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claire

@plantifulsoul-blog

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mrmrsvegan

This is the best freaking ThanksLiving jam ever.  I tried my best to transcribe it!

this your boy no lot(?)

vegan thanksgiving at our house

about to bring everything but the hog out

think we eat nothing but grass what you talking about

shit I’m like jumping though window to get the tofu’s early

get everything to get the tofu working

Like mac’n cheese the collard the greens black eyed peas get a roast of that tofu turkey

Got cornbread even got stuff’n

mash potatoes so good you put your hand in it

got three rings(?) even got yams with it

got kevin degree(?) with no ham in it

You can fill your plate up without all the guilt

with piled up ***(?) out of almond milk

Everything you touch going to be dairy free

even though I don’t care for me

I got beans greens potatoes, ain’t fuck’n with the chicken

beans greens potatoes, ain’t got no,

what’s you got baby

THIS CLEANSED MY SOUL.

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hey don’t take this the wrong way but i think we’re all going to be ok

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Anonymous asked:

How can i get rid of the fear of gaining weight??

identify the fear that’s caused by the thought of weight gain. no feeling loved? not being happy? these emotions and feelings can only really be felt from within, they are not determined by any external circumstances in your life. don’t allow the illusion of fulfillment to be see as something as temporary as your physical appearance. 

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You silly little girl, you think you’ve survived so long survival shouldn’t hurt anymore. You keep trying to turn your body bulletproof. You keep trying to turn your heart bomb shelter. Stop, darling. You are soft and alive. You bruise and heal. Cherish it. It is what you were born to do. It will not be beautiful, but the truth never is. Come now, you promised yourself. You promised you’d live through this.

Clementine von Radics, “There is the Worst and Then There is More,” Mouthful of Forevers  (via wordsnquotes)

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Anonymous asked:

i know you've answered this before but what program are you getting your health coach certification through? thank you i love you

institute for integrative nutrition

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Anonymous asked:

Hi Claire! What do you think of kombucha?

#addictedtothebooch

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Anonymous asked:

How are some people naturally skinny, even if their parents are fat? How can I be naturally skinny, or I destined to die of diabetes and obesity like everyone in my family.

a lot of people with overweight family members end up eating and living the way they do, which is why obesity seems to be “passed down” in a sense. but often these hereditary genes present within us that are “locked” in a sense, until we cause them to be enacted by choices we make like how active we are, what food we eat, etc. 

genetics play a small role, but you can determine how you live your life. 

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Anonymous asked:

Omg Claire I Love your new tumblr design 😍 It's so beautiful 😇 Like a wonderful Candy cotton world 😅 Just wanted to Tell you that 🙈Good improvement for your leg and have a nice day 💗 Love you ✨

awww that’s legit what I was GOING FOR hehe I love you

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Anonymous asked:

I used to love drawing and playing the ukulele and taking photos and writing, but ever since I got my ED all I can focus on is recovery and food and it's so hard for me to feel inspired. I just don't feel motivated at all to create and be creative. Any tips?

the most difficult part is starting. just start. even if it’s messy, draw something or play something just because. see what it sparks within you. you never know what it could lead to.