If you think the path ahead of you is hard and you don't believe you will make it. Just concentrate and your very next step. One step only at a time!
#positivevibes #lifecoaching #motivation #beabetteryou #mentalhealthawareness #happy #positivequotestoday #mindfulness #nlppractitioner #buildabetterlifeforyou #positivequotestodaythenewtimeline
#motivation #lifecoaching #mentalhealthawareness #beabetteryou #motivationalwords (at Nottingham, United Kingdom) https://www.instagram.com/p/B8nFmD3hPUF/?igshid=1x4d94uwvvryb
Always one step forward x (at Nottingham, United Kingdom) https://www.instagram.com/p/B8kRK6hHDEH/?igshid=atnkug2j8sjp
As it is Valentine's Day I want to share with you all a story of ever lasting love. When my youngest sister died I fell to pieces, part of me was missing. My sister, my friend, the person who could make my life so hard I couldn't breath. Who shared my secrets and my hope's. I really didn't know how to fill that void, I felt so so lost and alone on a wave of emotion. Months after she passed the strangest thing happened I found a Robbin in our house. This tiny little bird must have flown in our back door and was now frantically trying to get out a closed window. I eventually caught this little fella and then it happened he just sat still in my hand staring at me. I was totally mesmerized this beautiful little soul was allowing me to hold him. I had opened my hands so as to not damage his wings and he still didn't move. Spiritual people like myself say that if a Robin comes to see you after a bereavement it's your loved one saying 'I am still here, I love you and I am ok'. Weather you believe that or not is irrelevant but on that day in that moment I felt my sister, all the love and happiness we had shared washed over me and I started to smile which hadn't happened in a long time. I took him outside and told him to go and he took off towards the closest tree. Since that day my Robin visits fairly regularly he sits on the rose bushes in our front garden and watches us through the window and when he does I think of my little sister and smile. So today of all days and not just in a romantic way. Share your love, show appreciation for your colleagues at work or in your network. Do a random act of kindness for a stranger. Let your friends and family know how much they mean to you. And give your pets, the furry members of the family an extra cuddle. #ilovefamily #bereavement #valentines #love #spirituality (at Nottingham, United Kingdom) https://www.instagram.com/p/B8jBEaOn-_o/?igshid=11mrdndpcr40d
Rare night out and my local has darts on tv tonight ! Not very inspiring would have been much better to have rugby on lol (at The Wheelhouse Pub) https://www.instagram.com/p/B8hOizkHKkx/?igshid=1nohu6v9zd1dj
at Nottingham, United Kingdom https://www.instagram.com/p/B8fEGknhQ5i/?igshid=cnhsqrgstd2j
That big lump under my cardi is Rosie think its abit cold. My girl like her comfort and mummy time. (at Nottingham, United Kingdom) https://www.instagram.com/p/B8evKIQhwWC/?igshid=c79m3edvkwr0
Just finished this little gem at 6.48am, why I am up an running at this time of the day God only knows! Mad as a box of frogs ...... but you got to love Mr Burton's boundless amounts of energy an passion. Wish I had read this years ago common sense advice and a cracking sense of humour. #motivationalwords #motivation #neverstopgrowing #positivevibes (at Nottingham, United Kingdom) https://www.instagram.com/p/B75PeEqnMDG/?igshid=et07por05t2l
Wise words (at Nottingham, United Kingdom) https://www.instagram.com/p/B74EUV3BlTg/?igshid=dcvv022jfvct
Best thing I have done this year is read this book !!!!!. So full of motivational and inspirational stories the author is one hell of a brave man. His story has inspired me so very much on my journey to become a kick ass life coach. If you get a chance to read it do so you wont regret it #positivevibes #lifecoaching #mentalhealthawareness #newme #beabetteryou #neverstopdreaming #worklifethrive (at Nottingham, United Kingdom) https://www.instagram.com/p/B73zt-YhcWO/?igshid=14ui61tum926d
Getting told off for taking little girl to the vets! #dogsofinstagram #bichonfrise (at Nottingham, United Kingdom) https://www.instagram.com/p/B70S2_4BzO3/?igshid=wp6cljgkgj7s
#motivation #lifecoaching #mentalhealthawareness #beabetteryou #motivationaltunes (at Nottingham, United Kingdom) https://www.instagram.com/p/B7weCt8BU4J/?igshid=1g0e545kw7mju
#motivation #positivevibes #selflove (at Nottingham, United Kingdom) https://www.instagram.com/p/B7seM_fAlrw/?igshid=fodg0l0elx9b
47 today and still going strong much to be grateful for xxx #positivevibes (at Nottingham, United Kingdom) https://www.instagram.com/p/B7qQK5cn0Y-/?igshid=4jonbee2e7i6
at Nottingham, United Kingdom https://www.instagram.com/p/B7lO7u7hOOU/?igshid=16mwj35fcyxxz
at Nottingham, United Kingdom https://www.instagram.com/p/B7hP1oSB2D7/?igshid=ldc0wltndmqk
at Nottingham, United Kingdom https://www.instagram.com/p/B7eemVPBuhk/?igshid=6u0h8isg5ojb
Someone's chilling after a busy new years eve #dogsofinstagram #bichonfrise (at Nottingham, United Kingdom) https://www.instagram.com/p/B6yC7tFBK9_/?igshid=mv5j9qm5c2ns
#goodvibesonly #unconditionallove❤️ (at Nottingham, United Kingdom) https://www.instagram.com/p/B6yAfA1BEVe/?igshid=bdnzk7yqpxmn
Happy New Year x (at Nottingham, United Kingdom) https://www.instagram.com/p/B6v1eSPBEAB/?igshid=1jqqi9zgfpvmq
