FRESH AND EASY LEMON BLUEBERRY CAKE

#Recipes

Day 2 - Water

push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

Put a letter in my ask! I'll answer honestly !

A - Available? B - Birthday? C - Crushing on? D - Drink you last had? E - Easiest person to talk to? F - Favourite song? G - Grade i hated? H - Hometown? I - Icecream flavour? J - Jellybean flavour? K - Killed someone? L- Longest friendship? M - Milkshake flavour? N - Number of siblings? O - One wish? P - Person who called me last? Q - Question your always asked? R - Reason to smile? S - Song i last sung? T - Time you woke up? U - Umbrella colour? V - Very best friend? W - Which celebrity i’d marry? X - X rays i had? Y - Your last time you cried? Z - Zodiac sign?

Please do this

im scared

please do this

Please add meaning

PLEASE GIVE ME ASKS EVERYONE!!

I will have an intense argument with you over your favorite animal lol

But not unprovoked

Like deadass when someone states their favorite animal it tells a billion things about

My favorite animal is orangutan.

interesting

hm

my guesses about you is that you overthink a lot, you are surprisingly niche/intellegent but you also get up to a lot of shenanigans

and you might be worried abt falling in some way or sense

also

orangutans are low key the weird stepbrother of the great apes

mine are owls.

ok edge lord /lh

yeah but you probably are into dark academia. you low key get up to clown stuff and make weird noises but youd never let anyone know. They type of introvert who thrives once they are in their own little bubble.

also

owls are creepy

mine are snails :D

Red pandas, though it kinda depends on my mood

hm

you are probably artistic or into art also you have good stability. most likely have a medium to small group of friends who you are very supportive of. generally good vibes. but like you said if your mood changes then it rea lly changes

call out

stop procrastinating.

o: my favorite animals are tarantulas

Create a safe space.

if you’re reading this, this is a sign that you CAN do the thing you’re putting off right now. i promise! and imagine the relief after you complete it! starting is the hardest part, but once u turn off distractions, break it down into small bits, and get some of it done today, you will feel so much better. 

Reblog if your blog is ace/aro friendly...

So that I can follow you. 

Always!!!

as the colder months approach: i wish you all a healthy, calm end of the year. i wish you tasty cups of tea, comfortable clothes, warm beds, nutritious meals in safe homes, good music, new friends and unwavering health. you deserve good things now.

Recipe: Chocolate Peanut-Butter No Bakes

Ingredients::

1. In a medium saucepan combine butter, milk, and sugar.

2. Heat on medium-low, stirring to help combine everything.

3. Once it starts to bubble, let it cook for ONE MINUTE. Keep stirring- it is going to start foaming up towards the edge of the pan and will get uncomfortably close.

4. Turn off heat.

5. Add oats, peanut butter, vanilla, and cocoa powder. STIR WELL.

6. Using a spoon of whatever size you want, drop splats of the mixture onto aluminum foil (speaking from experience, you can also pour it into a foil-lined paper plate and slice it like a pizza later).

7. Leave to set for about 45 minutes to an hour until the cookies hold their shape.

8. Store as you would normal cookies.

Enjoy!

Things you don’t believe yet but are true:

- you will make it through this

- your struggles are very real

- your pain is real

- you’re worth the trouble of getting help

- you’re worth the effort

- you’re not a burden

- you deserve to be here

- anxiety lies to you

- depression lies to you

- anger lies to you

- loneliness lies to you

- disorders lie to you

- insecurities lie to you

- you are not a failure

- you are not a bad person

- you are not meant to be alone

- you are not ugly

- you’re not useless 

- you are not worthless

- you are loved

- you are good enough

- you are valuable

- you are beautiful

- nothing can replace you

- no one can replace you

- you make people happy

- you make people smile

- you give great hugs

- you changed people for the better

- you brighten someone’s day

- dogs love you too

- you are cute

- you are intelligent

- you are appreciated

- you deserve so many warm hugs

- you deserve affection

- you deserve to be a priority

- you deserve new beginnings

- you deserve to stop hurting yourself

- you deserve to forgive yourself

- you deserve things that are too good to be true

- you deserve lasting happiness

- you deserve a life worth living

- you will meet new people

- you will go to new places

- you will find your way again

- you will find a new home

- you will find belonging

- you will find meaning 

- you will find new things to obsess over

- you will find new passions

- you will fall in love again

- you will learn from mistakes

- you will have realizations

- you will grow

- your best is yet to come

- your problems will lose 

- you will love yourself

- you will accept things you can’t change 

- you will care about yourself again

- you will be happy 

- you will achieve great things

- every part of you will heal

- love will come back

- happiness will come back

- peace will come back

- excitement will come back

- good things and blue skies will come back

- you will get another chance

- your future is bright

- you will reach your goals

- you will pass that test

- you will overcome your fears

- you will get better

- you will heal completely

- you will be stronger

- you will find a way

- this will pass

- things will get easier

- keep trying

- you’re growing from this

- you’re doing amazing 💛

have you taken your meds today?

quick check-in:

just because:

Here’s to all my boys with love handles, stretch marks, ribs that show, who feel they are too big or too small, who feel “unmanly,” who have cellulite, who can’t grow facial hair, who can’t seem to gain weight or lose it, who feel “too short” or wish they looked like a male model. Y'all matter. Love you. 💕

This reassures me very much. :D

Reblogging this twice because it fucking MATTERS

here’s to my boys with acne, disabilities, physical abnormalities- you’re amazing and we love you. keep being you, man.

:)

Hey if you’re schizophrenic/psychotic I just want you to know that you’re a wonderful person and that you deserve so much better than the demonization, marginalization and stigmatization you face in this society.

Please consider reblogging this/other positivity posts for schizophrenic/psychotic people every once in a while. If you have more than 100 followers, odds are that a couple of them experiences psychosis and that they rarely see positivity posts for people with their symptoms.

>:{ REBLOG THIS.

y’all, here.