1. don't call me crazy (docu)
specifically beth's story, good news is she recovers in the end :)
2. intervention (show) (from most to least triggering (for me): emily, amy w, amy p, sonia and julia, kaila, annie, nicole, and kim. i don't watch the intervention or the ending, only the beginning.
3. chloe, diary of an anorexic (docu)
this whole documentary triggers me, i think this is the most triggering out of all listed here. i believe she also recovers!
4. to the bone (movie)
i have nothing to say abt this except thinspo and tips.
5. thin (docu)
rip polly :(
i'll add more if i find more! also taking suggestions.
things i’ll do, when i’ve got my dream body:
the photo above is my ultimate thinspo <3
why are ppl reblogging this so much i’m embarrassed haha
When i was 52 kg i looked soooo pretty, and I know i am beautiful, but how much more would I be if I was skinny?
Now I'm 77 kg and I feel like I don't deserve loving myself. That will only change if i stop being the fat cow that i am now, so, here i go <3
Not just the «oh I look so ugly today», but you truly feel gross when you look at yourself in the mirror.
don't eat it please, you aren't thinking clearly right now and your impulses are controlling you. don't give in i know you can do it
YUGYEOM (ft. COOGIE) ‘Take You Down’ M/V Teaser #2
lonely Mark Tuan, 2022.
It's my first day in my grandma's house, here I can't eat as I want... It's horrible.
I wake up and eat, at lunch I can't ask for a reduction of the portion, there's no way I can skip dinner, and all the snacks that she offers me... I'm not in good shape, so I can't help but be tempted the wrong way.
The big problem comes when I have to wear real clothes. I have never been this fat and I feel so disgusted... when I walk I'm sure all the fat moves, no matter how big my clothes are you can tell that I'm obese because of my legs, I'm slow and I can't help but be grossed out. Everything sucks.
Things to remember:
No. It’s being taught from a young age good eating habits and having a keen awareness of your body signals. Very rarely are people truly naturally skinny and can eat all they want and never gain weight.
Skinny people listen to their bodies.
I had a really tiny friend, 5’0 and 95 pounds. She never dieted, just naturally skinny. That’s what I thought.
But one day I slept over at her house and in the morning we had oatmeal. We each made a single serving pack. She commented on how much it was. She couldn’t even finish a single serving. She stopped eating when she felt full which was half of it. Then she composted the other half.
That’s when I realized that ‘naturally skinny’, doesn’t really exist. To be tiny, you eat tiny. Skinny people just eat small without realizing it. You could say it’s skinny habits.
And if they eat a lot and stuff themselves, they almost naturally make up for it. Like if they eat way too much hanging out with friends, when they go home, they will barely eat for a day cuz they just aren’t hungry.
——— more examples from observing skinny friends at sleepovers or hangouts———
- friend only ate half her bowl of noodles and composted other half, didn’t even think twice. Then only ate a handful of popcorn while we watched movies.
- friend had a large meal and felt totally stuffed. Did not eat a single other thing for the rest of the night, or the next morning.
- a friend ate dinner before coming to a party and was full, he only ate a single sliver of cake at the party. Even though there was chips, fruit, candy.. etc. He didn’t even think about more food cuz he was already full.
- got boba with friend and took her so long to finish. She wasn’t trying to savor it or anything, she just eats slow.
- a friend picked and talked so much while eating. She was barely focusing on her food. She ate all the good parts and left a picked through mess on her plate and threw it away. She probably only ate a little more than half
things i’ll do, when i’ve got my dream body:
the photo above is my ultimate thinspo <3
why are ppl reblogging this so much i’m embarrassed haha
it takes time but consistency is your best friend. you'll notice that things are easier soon. you'll realize that you'd rather have gone through the pain for progress than to have stayed stagnant in a place you don't want to be, don't need to be.
you made yourself this way. every pizza, every bag of chips, every bad food choice you made is etched on your body for the whole world to see. you are in control of what you eat. don’t excuse it. you are not forced to eat unless the food is being shoved down your throat with a tube. own up for your choices, make them better.
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