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Safe food list

Apple - 60 cal Almond milk (cup) - 60 cal Asparagus (cup) - 27 cal Baby bel cheese - 60 cal Blueberries (½ cup) - 40 cal Broccoli (cup) -45 cal Cabbage (cup) - 15 cal Cauliflower (cup) - 30 cal Carrots (cup) -50 cal Celery (cup) - 20 cal Cinnamon (tbsp) - 19 cal Cucumber (cup) - 16 cal Egg - 74 cal Grapes (10) - 40 cal Grapefruit (½ fruit) - 45 cal Kiwi - 45 cal Lemon - 17 cal Lettuce (cup)- 5 cal Mushrooms (cup) - 20 cal Mustard (tbsp)- 10 cal Orange - 45 cal Onion (cup) - 40 cal Peach - 35 cal Peanut butter (tsp) - 31 cal Peppers (cup) - 60 cal Pickle (½ cup) - 7 cal Pineapple (½ cup) - 41 cal Plum - 35 cal Potato (½ cup) - 60 cal Spinach (cup) - 10 cal Strawberries (cup) - 45 cal Watermelon (cup) - 46 cal

Motivation:

Do it to be that girl wearing the shortest shorts with 0 thigh fat. Do it to be the girl who can wear v necks and her collarbones are flawless and visible. Do it to be the girl who doesn’t have thighs that look like puddles when she sits down. Do it to be the skinniest. Do it for you.

If you ever feel like caving into temptations and binging, think for a second.

Think of that dainty, willowy figure you’ll achieve if you keep going.

Think of the glances of awe you’ll receive when you’re walking down the street with your new delicate, petite body.

Think about all the clothes that will fit you perfectly, and how anything will suit you.

Think of how envious people will be of you, your slight + thin body that can softly slip through crowds and tiny gaps.

Think of how you won’t have to worry about food, because it’s not such a big deal to you anymore.

You will reach this.

You will earn this, if you don’t give up.

Goal legs

Absolute goals

starvation is key (via wasted-suicide)