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Meraki

@mushustitch

(n)the soul, creativity, or love put into something, the essence of yourself that is put into your work
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⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

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mckitterick

Christofascist Republican calls LGBTQ people "filth" during public forum

The culture of hate among Christofascists recently led to the violent beating and subsequent death of Choctaw two-spirit teenager Nex Benedict in Oklahoma.

“We are a Republican state - supermajority - in the House and Senate. I represent a constituency that doesn’t want that filth in Oklahoma.”

Several audience members clapped at his statement, while others appeared shocked.

“We are a religious state and we are going to fight it to keep that filth out of the state of Oklahoma because we are a Christian state - we are a moral state,” Woods said. “We want to ... let people be able to go to the faith they choose. We are a Republican state and I’m going to vote my district, and I’m going to vote my values, and we don’t want that in the state of Oklahoma.”

State Representative David Hardin added, “How you live your life personally, that’s between you and God... but what goes through our public schools - I will fall back on my faith. I want to make sure that at least the children in our public schools have that faith... what I want to make sure of is that our young children have the right to grow up with that faith."

After the forum, Woods reiterated his stance on the matter: "I support my constituency, and like I said, we’re a Christian state, and we are tired of having that shoved down our throat at every turn... I stand behind my statement, and I stand behind the Republican Party values."

When asked what he thought of Woods’ characterization of LGBTQ people as “filth,” State Senator Dewayne Pemberton said, “No comment.”

Again and again, today's christofascist Republicans (any other sort doesn't get elected these days) reveal that they want to indoctrinate public school kids into their own bigoted hatred, forcing children to hate anyone who doesn't subscribe to their narrow interpretation of their religious texts. Christofascists seek to impose their personal, misguided religious biases on the general public, including creating laws codifying hate and authoritarian control over the lives and bodies of everyone, not just others in their own religion.

photo of Nex Benedict
ALT

Make no mistake, Nex Benedict's death was caused by christofascist indoctrination of the three girls who brutally beat Nex in that school bathroom. Nex Benedict's death was caused by the school failing to take their injuries seriously, by hate codified in Oklahoma state laws designed to harass LGBTQ folks and normalize bigotry against them, by Oklahoma Superintendent of Public Instruction Ryan Walters appointing hate-speech villain Chaya Raichik (responsible for "Libs of TikTok") to the Oklahoma Department of Education's Library Media Advisory Committee even though she doesn't live in the state (but he likes that she used Benedict's school and teacher for targeted hate). And on and on - it's a systematic attack on personal freedom and human rights - and the lives of queer folks.

Nex Benedict's death is exactly what christofascists seek through indoctrinating children into their hate that perpetuates bigotry into the future and forcing their religious fanaticism into the public sphere through unconstitutional laws built on hate and control.

Do you want to live in a theocracy dictated by those who narrowly interpret their personal religious texts to promote hate? Because as long as citizens fail to speak out against these harbingers of civilizational collapse, they'll only feel more and more emboldened to turn hate crimes into victories.

We must not let another of our people become victim of systemic bigotry. To protect children and end generational indoctrination, we must fire all public officials who subscribe to christofascist hatred and, when appropriate, prosecute them for the violence they incite.

If we fail to end the careers of hateful christofascists, we fail our children.

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odinsblog

BREAKING NEWS: The International Court of Justice finds that there is sufficient basis for South Africa’s case against Israel and will not dismiss the case as Israel requested.

This is truly an historic moment.

Very well done, South Africa 👏🏿👏🏿👏🏿

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Charlotte Green, 'You say you do not want a boyfriend, but you know that's not true.'
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please take a look at these photos. these are Ukrainian soldiers, people who went to defend their own country, their own territory and their own home. they were captured by the russians, where they were/are still being tortured for protecting their home. some of them were imprisoned for tens of years. some of them are tortured to death.

and here are photos of the russians and russian mercenaries, murderers and rapists who invaded the territory of Ukraine and began to destroy all living things until they were captured by Ukrainians.

just look at them, their healthy appearance, no scars, no pale, sickly faces, starved bodies with sagging bellies and bulging ribs. Ukrainians treat war criminals according to international requirements, but for some reason the world allows the russians to violate these requirements with impunity.

please support Ukraine and show the rest of the world that good must prevail, Ukraine must win and russia & the russians must be justly punished.

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Things You Can Control ✨✨
  1. How you respond to others and situations.
  2. Where you spend your time and who with.
  3. The shows, books, news and social media you consume.
  4. What you do with your free time.
  5. What you say to others.
  6. What you think about.
  7. How hard you try.
  8. What you allow or don't allow from others.
  9. Good or bad routines you follow.
  10. What you aim for in life.
  11. Being positive or negative.
  12. Eating, exercising, and resting.
  13. Learning new skills or knowledge.
  14. Who you hang out with.
  15. What you buy and spend on.
  16. Keeping your space clean or messy.
  17. What fun activities you pick up.
  18. Saying "thank you" and feeling thankful.
  19. Knowing when to say "no" or "enough".
  20. What you hope for and dream about.
  21. Doing nice things for others.
  22. Picking one thing over another.
  23. What's most important to you.
  24. What you do every day.
  25. What you feel is true or right.
  26. Taking time for yourself.
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zyaatulip
All I truly want is to be healthy, spiritually & mentally strong, at peace, have more than enough money to not only take care of myself and my family and also travel the world.
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elletheroyal
Anonymous asked:

'I am grateful' affirmations?

I repeat these every morning and night :)
  1. I am grateful for my perfect health.
  2. I am grateful that I love myself deeply and unconditionally.   
  3. I am grateful for my loving friends, my family, and my partner.
  4. I am grateful for the infinite wealth I have available to me.
  5. I am grateful that I am happy and at peace.
  6. I am grateful for my mind and my intellect.
  7. I am grateful that I shine with beauty and charm.
  8. I am grateful that I am living the life of my dreams.
  9. I am grateful for the abundance of opportunities coming my way.
  10. I am grateful to God.
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