Yummy cross toasted sandwich with avocado, salad, tomato spread and balsamic Vinegar + some fresh basil and lemon 🌱 🍋

pumpkin oatmeal with brown sugar & pecans to celebrate the first real snow of the season. 😌🍂🎃🌲🌨🍶 (and getting to ship #chkmag28 tonight!! ahh! ☺️ check our instagram story to see!)

Best way to pack in a bunch of fresh veggies into a meal without noticing? 🥒🥕🌿 Make spring rolls! I like a little savory twist in my spring rolls, so I include homemade seitan marinated in ginger and soy sauce (the one regular exception I make to eating soy free) 

Give them a sweet and spicy twist by dipping them in my Thai Peanut Sauce 🥜🌶 check out both recipes on my website! 👍

Vegan Bruschetta and Arugula Flatbread Pizza with a Balsamic Glaze

In love with Stella sport!

things my parents never discussed with me

Save 10% of each check and put it into your savings. Living paycheck to paycheck will never keep you ahead of the game.

If you’re undecided about a career, pickup a trade or work your way up the ladder at your job. Do not continue to work in the same position for more than 2-3 years.

Seek therapy for your issues instead of self medicating with casual sex or drugs, venting to your friends constantly, becoming antisocial or co-dependant on someone. It’s not healthy.

If you’re not receiving the same energy you put into a friendship or relationship, leave. You are not a doormat.

*feel free to share*

thought i would get a little colourful today! :)) love yourself dammit! <3

Avocado-Egg Toast  #Breakfast Snack