“People inspire you, or they drain you - pick them wisely.”
— Hans F. Hansen
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Little things that help moods:
- getting enough sunshine - opening the curtains - eating regular meals - short walks with your favourite music - don’t stay up until 3am - don’t try to relate to tumblr text posts - get off tumblr/social media if it’s unhealthy - shower - don’t stay in bed the whole day - plan out your day - listen to music - change your clothes - set yourself small goals - say yes to fun events - drink water, it takes 5 seconds - talk to a close friend - remind yourself: a bad mood can lie to you - you’re not unwanted or hopeless - you deserve love so be nice to yourself
Berglzimmer - one of the apartments in Hofburg palace, painted in 1766 by Johann Wenzel Bergl for Empress Maria Theresia | Hofburg Palace, Vienna, Austria | photo by Alexander Eugen Koller.
not all of it is bad i think….…. we are going to be okay i think.
