reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

OH MY FUCKING GOD, IT’S BACK ON MY DASH.

THIS SHIT WORKS OKAY, I AM DEAD SERIOUS.

The last time I saw this on my dash, I didn’t think it would happen, so jokingly I wished I could go to a fun. concert.

AND GUESS WHAT, I WENT TO A FUCKING FUN. CONCERT.

THIS SHIT WORKS, TRY IT.

YOOOOOOO

I SAW THIS ON MY DASH THE OTHER DAY AND THOUGHT “ITS WORTH A TRY” SO I WISHED I COULD GET A 3DS

LITERALLY LIKE 4 DAYS LATER MY DAD SENT ME A PICTURE OF THE 3DS XL HE BOUGHT FOR ME WHILE I WAS AT SCHOOL

IM STILL FREAKING OUT ABOUT THIS

holy fuck, I didn’t expect this to work, I was like psh, whatever it’s just a quick reblog, but I wished my Dad would actually respond back to me AND HE FUCKING DID A FEW DAYS LATER, I GOT A FUCKING TEXT FROM MY DAD TODAY WHO HASN’T SPOKEN OR RESPONDED TO ME IN MONTHS HOLY FUCK WHAT IS THIS MAGIC IT WORKS. 

I WANTED TO SEE MY BOYFRIEND AND I DIDN’T THINK I’D GET DAYS OFF BUT THIS WEEKEND I’M HEADING UP THERE??? THIS IS CRAZY SHIT 

SO LIKE I JOKINGLY WISHED FOR MY OWN LEN KAGAMINE AND THEN LIKE A WEEK LATER I GOT A LEN NENDOROID??? H ELP

WTF OKAY SO THIS SHOT ACTUALLY WORKS BECAUSE WHEN I WISHED, I HAD WISHED MY CRUSH WOULD LIKE ME BACK AND GUESS WHAT? I HAVE A BOYFRIEND NOW. WHAT THE HELLLLL?????

ok I’ve said this before but IM DOING IT AGAIN THE FIRST TIME I SAW THIS, MY WISH DID COME TRUE SO I REBLOGED AGAIN AND SAID IT IN THE TAGS BUT THEN I WISHED FOR SMTH ELSE AND IT LITERALLY LITERALLY HAPPENED LIKE A COUPLE DAYS LATER WHAT THE HELL SO NOW IM WRITING THIS HERE FOR YOU BC I DONT BELIEVE IN THIS CRAP BUT STILL IT’S AN AWFULLY BIG COINCIDENCE

THE BOY I FELL I LOVE WITH LEFT TO TRAVEL THE OTHER SIDE OF THE WORLD AND HAS BEEN GONE NOW FOR 3 MONTHS. WE HAVENT SPOKEN SINCE BECAUSE I DIDNT WANT TO MAKE HIM FEEL TRAPPED TO ME AND NOT ENJOY HIS TIME SO I WAITED FOR HIM TO CONTACT ME FIRST. I SAW THIS ON A PARTICULARLY LOW DAY WHEN I WAS MISSING HIM SO MUCH I CRIED FROM THE PAIN, GUYS I REALLY LOVE HIM, SO I THOUGHT MEH WHAT THE FUCK, AND WISHED HE WOULD JUST LET ME KNOW HE WAS OKAY.

GUYS.

HE FUCKING CALLED ME 20 MINUTES LATER

20 FUCKNG. MINUTES. LATER.

GOOD THINGS DO HAPPEN. AND ITS IN THIS POST.

I wish for someone to leave something in my ask.

OKAY SO I ASKED FOR A HEDGEHOG AND NOW GUESS WHO HAS A PET HEDGEHOG

I WISHED FOR SNK MERCH THE FIRST TIME. I GOT A JACKET.

I WISHED FOR MY GIRLFRIEND THE SECOND TIME. I HAVE A GIRLFRIEND.

THIS WORKs I WISHED I WAS MOVING TO NORTH CAROLINA AND GUESS WHAT GUYS IM MOVING TO NC IN AUGUST I PROMISE U IM NOT LYING

guys ok ur probably thinking that this is all just bs right? WELL I THOUGHT SO TOO BUT I WISHED MY CRUSH WOULD CHAT ME AND HE DID AND IM FREAKING OUT not even kidding i swear on my grampas grave this works

I love this it always works for me yey thank u shooting star :’)

woah the notes let’s hope my wish comes true

Please🤞🤞🤞🥰🥰

im so sorry i always reblog this shit but i need to break this plateau and i need some weed, lets hope :))

*crossing fingers* please let me do well on my math exam tomorrow

p l e a s e 🤞🤞

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

OH MY FUCKING GOD, IT’S BACK ON MY DASH.

THIS SHIT WORKS OKAY, I AM DEAD SERIOUS.

The last time I saw this on my dash, I didn’t think it would happen, so jokingly I wished I could go to a fun. concert.

AND GUESS WHAT, I WENT TO A FUCKING FUN. CONCERT.

THIS SHIT WORKS, TRY IT.

YOOOOOOO

I SAW THIS ON MY DASH THE OTHER DAY AND THOUGHT “ITS WORTH A TRY” SO I WISHED I COULD GET A 3DS

LITERALLY LIKE 4 DAYS LATER MY DAD SENT ME A PICTURE OF THE 3DS XL HE BOUGHT FOR ME WHILE I WAS AT SCHOOL

IM STILL FREAKING OUT ABOUT THIS

holy fuck, I didn’t expect this to work, I was like psh, whatever it’s just a quick reblog, but I wished my Dad would actually respond back to me AND HE FUCKING DID A FEW DAYS LATER, I GOT A FUCKING TEXT FROM MY DAD TODAY WHO HASN’T SPOKEN OR RESPONDED TO ME IN MONTHS HOLY FUCK WHAT IS THIS MAGIC IT WORKS. 

I WANTED TO SEE MY BOYFRIEND AND I DIDN’T THINK I’D GET DAYS OFF BUT THIS WEEKEND I’M HEADING UP THERE??? THIS IS CRAZY SHIT 

SO LIKE I JOKINGLY WISHED FOR MY OWN LEN KAGAMINE AND THEN LIKE A WEEK LATER I GOT A LEN NENDOROID??? H ELP

WTF OKAY SO THIS SHOT ACTUALLY WORKS BECAUSE WHEN I WISHED, I HAD WISHED MY CRUSH WOULD LIKE ME BACK AND GUESS WHAT? I HAVE A BOYFRIEND NOW. WHAT THE HELLLLL?????

ok I’ve said this before but IM DOING IT AGAIN THE FIRST TIME I SAW THIS, MY WISH DID COME TRUE SO I REBLOGED AGAIN AND SAID IT IN THE TAGS BUT THEN I WISHED FOR SMTH ELSE AND IT LITERALLY LITERALLY HAPPENED LIKE A COUPLE DAYS LATER WHAT THE HELL SO NOW IM WRITING THIS HERE FOR YOU BC I DONT BELIEVE IN THIS CRAP BUT STILL IT’S AN AWFULLY BIG COINCIDENCE

THE BOY I FELL I LOVE WITH LEFT TO TRAVEL THE OTHER SIDE OF THE WORLD AND HAS BEEN GONE NOW FOR 3 MONTHS. WE HAVENT SPOKEN SINCE BECAUSE I DIDNT WANT TO MAKE HIM FEEL TRAPPED TO ME AND NOT ENJOY HIS TIME SO I WAITED FOR HIM TO CONTACT ME FIRST. I SAW THIS ON A PARTICULARLY LOW DAY WHEN I WAS MISSING HIM SO MUCH I CRIED FROM THE PAIN, GUYS I REALLY LOVE HIM, SO I THOUGHT MEH WHAT THE FUCK, AND WISHED HE WOULD JUST LET ME KNOW HE WAS OKAY.

GUYS.

HE FUCKING CALLED ME 20 MINUTES LATER

20 FUCKNG. MINUTES. LATER.

GOOD THINGS DO HAPPEN. AND ITS IN THIS POST.

I wish for someone to leave something in my ask.

OKAY SO I ASKED FOR A HEDGEHOG AND NOW GUESS WHO HAS A PET HEDGEHOG

I WISHED FOR SNK MERCH THE FIRST TIME. I GOT A JACKET.

I WISHED FOR MY GIRLFRIEND THE SECOND TIME. I HAVE A GIRLFRIEND.

THIS WORKs I WISHED I WAS MOVING TO NORTH CAROLINA AND GUESS WHAT GUYS IM MOVING TO NC IN AUGUST I PROMISE U IM NOT LYING

guys ok ur probably thinking that this is all just bs right? WELL I THOUGHT SO TOO BUT I WISHED MY CRUSH WOULD CHAT ME AND HE DID AND IM FREAKING OUT not even kidding i swear on my grampas grave this works

I love this it always works for me yey thank u shooting star :’)

woah the notes let’s hope my wish comes true

Please🤞🤞🤞🥰🥰

im so sorry i always reblog this shit but i need to break this plateau and i need some weed, lets hope :))

*crossing fingers* please let me do well on my math exam tomorrow

p l e a s e 🤞🤞

Reblog to totally PERMIT CRAB your friends to enjoy good food today 🦀

"fuck my eating disorder" i say, as i binge on everything in the kitchen as if that isn’t. a part of. my disorder

Informative post vol 2.

I can’t stress enough the importance of this.

Okey, so let’s talk a little bit about “omg I gained 3 pounds overnight what the hell, I’m so fat”

So i can’t really understand this logic, maybe because I learn about human body in my uni like all the time, but I just wanted to say:

General overview is this: You are literally a hole. It starts with your mouth, it ends with your anus. Your other organs and body fat are surrounding this hole. When the food moves through this “pipe” your body is absorbing nutriens, kcal and water. What it can’t absorb - mostly fiber - stays in the pipe and turns into poop. This is why they say fiber is good for you, it’s kind of uncloging your digestive system.

So imagine two scenarios. First: you ate one piece of cake which was like 500 kcal and had almost no fiber. Then you didn’t poop. The next morning your weight stays the same/ lower - you stayed under the caloric limit, and almost no fiber stayed in your digestive track. Ok, now let’s imagine you eat, let’s say, 500 kcal worth od apples (it’s probably like 6-8 apples, depemding on a size). You also ate 500 kcal, but your fiber intake is much higher. Then you didn’t poop. Next morning… You gained! But it’s not fat. And you ask yourself what the hell, I only ate 500 kcal, and just apples, that are suppose to be healthy! Well - now you know - it’s fiber, staying in your system.

And now I want to talk about getting enough fiber in your diet.

Especially if you are low-restricting, please take caution and add fiber to your diet. I promise you, you won’t gain fat because of this and it can literally save you from many diseases even like colorectal cancer. If you experience not being able to poop for a couple or days, or even a week, it probably means you really should get your fiber. All the “poop” is still in your guts, and it also makes your weight - much higher and you - bloated. Defecation is really important, so please don’t underestimate it.

If you eat mostly whole, plant-based foods you should be ok, but here is a list od high fiber foods:

So here are foods with high fiber:

- Split peas 16g/cup

- Lentils 15.5g/cup

- Black beans 15g/cup

- Baked beans 10g/cup

- Chia seeds 10g/ounce

- Green peas 9g/cup

- Raspberries 8g/cup

…and many many more.

Disclaimer: I would love to see you all recover. To be able to eat with your friends. But i know some of you won’t do this, so at least please, please, if you can do anything to do this more safely - do this.

Pardon my english, it’s not my native.

If you’d like to add something or you don’t agree on something please correct me in the coments/reblogs.

Would you like to see more posts like this?

I N F O R M A T I V E   P O S T    V O L   1

Stg

I’m so mad because this worked

help me roger

Reblogging myself because

Originally posted by gifs-for-the-masses

Reblogging myself because… what was that? Five minutes?

O_O

………my friend has made me curious

help me roger

Update: after I reblogged this someone messaged me offering me tickets to the sold out Hausu screening with a Q&A and autograph session with the director

These never work for me, but here’s to trying.

Eh Roger is cute I might as well

That fish is so happy it makes me happy.

Reblogging myself because I reblogged this yesterday and got promoted today!

oh what the hell…lol.

this is important

ROGER WORKS

Roger please work your magic I need it now more than ever.

These things never work for me, but I’ll never stop trying

Same

Roger bring me something gooooood

i’m counting on you roger

No one is a burden.

*looking at a photo of myself* oh … oh my god do i just walk around looking like this

Source: 1 2 3 4 5 6 If you want more facts, follow Ultrafacts

THIS IS SO IMPORTANT

Reblogging because I care about you guys

Important

Rohypnol has an INCREDIBLY salty taste to it. It’s disgusting. And it also isn’t a drug that acts immediately! The minute you notice the salty taste, you have about 5-10 minutes to get somewhere safe or call an ambulance, and it CAN be fought if you’re aware of it. It will make you woozy, it will make you so dizzy you can’t stand upright, it will certainly make you unable to walk properly, but if you struggle to remain conscious you can get about 20 extra minutes of consciousness from the drug before it will knock you out completely. If you’re in a public place, and the person who drugged you is trying to take you somewhere private, start. a. fight. Insist as LOUDLY and as VIOLENTLY as you can that you refuse to go anywhere with them. Odds are they’re trying to make as little of a scene as possible as they drag you away, and if you’re putting up a fight and very clearly ‘drunk’, eyes will turn on them and they’ll either need to let you go, or cause a serious scene, which they don’t want. Don’t just act like you’re just protesting being taken home, though. Fight like your life depends on it even if they aren’t assaulting you. Cause. A. Scene. That’s the last thing they want. 

Everyone should reblog this!

Very useful.

To that last one that shit is NO JOKE

Boasting the FUCK out of this

Your Eating Disorder Is Valid Even If...

-You eat 1200 calories or more a day

-You never workout

-You are normal weight/overweight/obese

-You haven’t lost weight

-You lost weight but no one noticed

-You lost weight but gained it back

-You can’t fast at all/or more than 24 hours

-You can’t purge

-You don’t have any physical symptoms

-You are a boy

-You are nonbinary

-You are transgender

-You have been struggling for less than 3 months

-You have been struggling for years 

-You have never been hospitalized

-You have never been underweight

-You eat “junk food” 

-You are lower income and can’t afford safe/healthy foods

-You don’t like standard “safe foods”

-You have chronic illness that makes it hard to move/exercise/restrict

-You are disabled 

-You are older than the average stereotype

-You are younger than the average stereotype

-You don’t look like you have an ED

-People think you don’t have one

-Your family isn’t supportive of your recovery/relapses

-Your family doesn’t believe you have one

-Your doctor doesn’t believe you have one

-You have cravings for food

-You love food

-You are not on a strict diet and/or exercise regimen 

-You can eat meals in front of people

-You enjoy eating food

-You love yourself sometimes

-You don’t want to be deathly thin

-You don’t want your ED to kill you

-No one knows about it

-Your ED comes and goes/is not constantly in your head

-You want to recover

-You have recovered

-You recovered on your own

I tried to make it as inclusive as possible, if I missed anything feel free to add!! an ED IS A MENTAL ILLNESS and should NOT have stereotypes and rigid guidelines to have one. Every single person is different and therefore everyones eating disorder is going to be different. It is still valid and real. I love you all and encourage everyone who reads this at the very least to feel valid, but most importantly realize their disorder is real and seek help. We are all badass ED warriors and we will win this fight. Every single one of you has the power to fight your ED and live a happy life. Binge Eating Disorder, Anorexia Nervosa, Bulimia Nervosa, EDNOS, ARFID, Orthorexia, Etc. are ALL equally valid and debilitating. Lets come together and support each other. Lets end the stigma’s and dangerous stereotypes of all EDs. i love you all. I’m here or all of you. Seek help at https://www.nationaleatingdisorders.org/ 

Simple life changes that can help improve your health and give you a little glow up when you leave quarantine

1) Drink a big glass of water when you wake up and before you sleep.

Before you sleep, your body will become very dehydrated and when you wake up, there’s a lot of gastric fluid build up in your system that you should wash down. It’ll make your skin more bright and glowy and can keep your skin plump.

2) Find a skin routine.

Some general advice: Dry skin needs lots of moisture, and lots of acne washes reeeeeally dry it worse and worsen the problem. Use gentle, foam or water based cleansers, an alcohol free toner, and a moisturizer with spf if nothing else. Trust me, I have dry skin and have learned this lesson the hard way. 

For oily skin, use a little cotton ball dipped in micellar water prior to washing your face or applying make up. This will help clear dirt and grime and is very gentle on the skin. Invest in a facial oil like vitamin e, as vitamin e can be cheap at drugstores and wal mart and is great for eye bags, evening skin tone, healing scars or wrinkles, and fixing the texture of your face. It may seem counter intuitive to moisturize an oily face, but if you strip it of oils with your cleansers and don’t help your skin, it will overcompensate and freak out.

For combo skin, use a gentle foam cleanser as if you had completely dry skin, and use a pore cleanser to help with those blackheads. Use blotting paper for oily parts of your face and invest in a hydrating night mask.

Get to know your skin and find a routine, find some products, and stick to them. Skin care can be pretty easy and very rewarding if you’re willing to do research. Honestly, I’d rather go more in depth about things you don’t understand in my dm’s so ask me privately for help if you need it.

3) Make mouthwash and floss your new BFF’s. 

Alcohol free mouthwash and some light flossing will honestly do wonders for your teeth. Also, wash your toothbrush with soap and water after use so plaque doesn’t build up, and stick the head in some hydrogen peroxide for a few minutes once a week. Your mouth will thank you (and your dentist would be so proud hue hue!).

4) If your standing around or sitting, do a simple exercise or stretch.

Every morning I spend about a half hour getting ready for work and I’ve started doing calf raises while I just stand and do my hair. When I sit for a while I occasionally get up and walk around and stretch or if I’m laying down I’ll do side leg raises. These little things will really improve how your body feels in general and help tone you up for your boo thang.

5) Stop slouching like you’re the hunchback of Notre Dame.

You’re not doing your breasts, spine, and brain any favors.

6) Try to be asleep between 11 pm and 4 am.

This is when the most cell turnover happens, and being asleep allows your body to regenerate and it’s amazing for your skin. It’s hard for me (I’m a night owl and it’s midnight as I write this) but I’ve been staying pretty consistent for a few weeks and have noticed my skin is less dull and bleak. 

7) Walk around 5,000 steps a day.

Keep your body moving, honestly.

8) Brush your hair and put it in a sleeping cap or braid it before you sleep.

Your hair will thank you.

9) Make it a habit to read at least one news article or a chapter of a book every day. Keep your mind working and give your brain some variety.

10) Once a day, look in the mirror, stare at yourself, and come up with at least one positive thing about yourself.

11) Use a nubby washcloth soaked in hot water and gently rub in circles on your face to keep your skin tight and exfoliate without harsh products. You need to exfoliate those dead skin cells every. Single. Day. 

12) Keep your nails neat and filed, and invest in a hand cream to keep around with you so you don’t have hangnails. 

13) Keep a lip moisturizer around and use a lip oil morning and night.

Don’t kiss people with those gnarly lips.

14) Eat more fatty foods like salmon, avocados, almonds, sunflower seeds, coconut oil, etc.

Great for skin and hair and body in general. 

15) Always wear SPF, even indoors.

Don’t become a wrinkly grandma in your 40s.

16) Using an ice cube and running it all over your face and neck is great for puffy faces.

The person I reblogged this from deserves to be happy

I tried to scroll past this. I really did

to those who are suicidal, reasons to stay alive.

if you’re looking for reasons to stay alive, reasons to get help, reasons to start the long, challenging but so worth it road of recovery, here it is.

if you kill yourself, you won’t be able to tell your story. you won’t be able to say, “look how god damn close i was to ending it all, but here i am now.”

if you kill yourself, you family, friends, pets, teachers, religious figures, school community, people you don’t even know directly will be affected and touched. they will be lost and devastated without you.

if you kill yourself, you’ll never find out if things got better, and how your life turned out. did you graduate college? get married, buy that house and have kids? did you get that dog breed you’ve always wanted? do you have grandchildren? what do their lives entail? although these things seem impossible, somewhat undesirable right now, hold on.

Who will be the next Kylie Jenner in a few years? What’s going to be the song of the year in year 2021? What shows are coming to broadway? What pop stars and celebrities haven’t gotten their big break yet?

If you kill yourself, you’ll never be able to get that tattoo. go to concerts, meet your favorite celebrity. travel the world. swim with dolphins, scuba dive, hang glide, skydive.. what ever your heart desires. you wont be able to do it.

Suicide is a permanent solution for a temporary problem. if you’re reading this and you’re suicidal, hang on. Please, the world needs your light, your knowledge, your compassion, we need you alive. Things get better. they always do, although it might be challenging. recovery is possible.

Text ‘connect’ to 741741 for confidential support.

you are a warrior. you can do this.