Today’s International Self-Injury Awareness Day, so I wanted to make something. All alternatives are taken from this post, go there for more!

Remember that I love you, and I’m here for you. Please be safe.

I’ll be honest, I was thinking about it a little bit earlier as well as last night. Thank you so much! I want everyone to see this! I love you!!! You can always let me know if you need to talk about anything or if you need someone to distract you from a current situation or whatever. I love you!!!

Don’t usually post this kind of thing but I think it’s important. I love you all ❤️

It’s 1:30 in the morning Christmas Day and I never felt so empty...

My friend sent me this after she won 3000 dollars off a scratch off. Reblog so that you can have good luck too

that’s a lot of dollars

IT WORKES I GOT PAID THREE DAYS EARLY

THAT’S FUCKING AWESOME

This is more than I’ve ever had at once

Two years?! I’m in!

why not

I’ll try it

Eh

Double your nana, double your yum

give me luck double banana

No fucking joke, I was offered 4 days of film-set marshalling and I told him I was unavailable for one of the days but I could cancel. And he told me he’d potentially found someone else.

I reblogged this.

And not 20 mins later, he came back to me and said if I really want it, let him know now. So fuck. Wow.

Here goes nothing

WELL , I GOTTA

The gravestone and open casket funeral of pregnant 18-year-old, Jackie Wright, and her 8-month-old son, Carlos. On 18 July, 1984, Wright went to McDonalds in San Ysidro with her 11-year-old niece, Aurora Peña, and her son, Carlos. They were in the wrong place at the wrong time.

As the family were enjoying their meal, 41-year-old James Huberty, armed with a 9mm Browning semi-automatic pistol, a 9mm Uzi, a Winchester 12 gauge pump-action shotgun, entered McDonalds and started to shoot. He killed 21 people including Jackie and Carlos. Jackies niece, Aurora, survived - Jackie shielded her from the spraying bullets. Aurora later recounted that she felt her aunt jerking and shaking on top of her - she had been shot 48 times while shielding Aurora. Huberty then turned the gun to 8-month-old Carlos, who was crying. Huberty shouted at him to shut up before shooting him in the back.

Huberty killed 21 patrons, five of which were children, before being shot dead.

Signs of a demonic haunting

1. Sounds that go in threes - three knocks, three scratches, three bangs, etc.

2. Peak of a paranormal activity around 3 AM

3. Recurring nightmares filled with feeling of dread, violence and terror

4. Unexplainable growling sounds 

5. Hearing voices, whispers, screams, crying…

6. Physical harm - being pushed, pulled, scratched, etc. 

7. Strange feelings of being watched, uneasy feeling

8. Strange smells - chemicals, fire, rotten food, feces..

9. Negativity between members of the household - anger, arguments, fights

10. Sightings of shadow people or shadow animals, writings on the walls or furniture

11. Objects being moved or destroyed

12. The electrical devices in your house start malfunctioning

13. Your dog, cat or other pet starts acting up

14. Feeling cold/hot spots or unexplainable cold/hot breeze 

One or more member of the household may experience:

1. Depression, anxiety, sadness, withdrawal 

2. Memory blackouts

3. Being touched, scratched, pulled, pushed, slapped, kicked, bitten…

4. Being violent, angry, aggressive

5.  Weakness, nausea, sickness, pain

6. Sexual assaults by unseen aggressor

7. Strange behaviour

ghost friend <3

Follow this blog, you will love it on your dashboard

You are you and that’s enough :))

If anything, admitting when you don’t fully understand something displays curiosity for learning. So keep asking those questions!

6 Ways Sleep Deprivation Harms Your Brain and Body

If you are anything like me, then you know what it is like to be tired. No, not “feel”, actually be so tired to the point that you can feel it in your bones. You are exhausted, and here is the kicker; you’re too exhausted to sleep. Does that sound familiar? My husband does not understand this. For him it is as easy as laying down and passing out. I envy him. If it were that simple, I would be out like a light right now. But the reality is, I’ll probably be awake until five in the morning watching Peaky Blinders or playing Tomb Raider.

In case you don’t know it yet, I am an insomniac. I can’t sleep. In fact, I am too tired to sleep. I don’t know how that works out, but it does, and I am miserable because of it. I have tried to find ways that might make me fall asleep earlier. Everything from good old chamomile tea, to counting sheep, to munching on chewable melatonin tablets. They do the job for a short while, but eventually they stop working. When it comes down to it, this is a problem. I can’t function during the day. I have a hard time focusing on my homework or standing for long periods of time. Even laying down has its limits. I am so tired that I am restless. I yawn excessively, I get super irritable, and I am almost always fatigued during the day. So, I just lay in bed and think about all the things that I will eventually get around to doing in the next year or so. I mean, hour or so. Man, I am tired.

Does this sound familiar to you? If this sounds like you, then you might be suffering from chronic sleep deprivation. Believe it or not, our bodies need sleep just as it needs air and food to function. Who would have thought? During sleep, the body heals itself and restores its chemical balance. Without sleep, our brain and body systems don’t function as they should. All the coffee in the world isn’t enough to override the body’s need for sleep. Trust me, I drink two pots a day and it just doesn’t do the trick anymore. A lack of sleep can take a tremendous toll on your body and on your brain. Below are six ways that sleep deprivation can affect our body functions and systems.

Sleep deprivation can affect our central nervous system:

The central nervous system is the information highway of the body. During sleep, pathways form between nerve cells in the brain that help us to remember new information that we have learned throughout the day. Sleep deprivation leaves the brain exhausted so it can’t perform those duties well…

CONTINUE READING HERE 

Thanks I know. I have this. Its 5:35 fucking AM and i still can’t sleep.

— Alex Karras