I need to stop drinking for a while.

@organiiic

@naturallytemi

How to get through a fast!

 in my opinion, fasts are almost impossible to avoid if you have  ana as your ed and want to lose weight fast, sooo here are a couple of my tips to: 

#1 get you through the fast

#2 make sure you lose more weight

✧･ﾟ: *✧･ﾟ:**:･ﾟ✧*:･ﾟ✧ ✧･ﾟ: *✧･ﾟ:*  *:･ﾟ✧*:･ﾟ✧✧･ﾟ: *✧･ﾟ:*  *:･ﾟ✧*:･ﾟ✧✧･    #1. drink Oolong tea. 

With this tea, weight loss is guaranteed. Oolong tea acts by accelerating metabolism, improving fat mobilization, preventing fat cell proliferation, and helping to maintain weight loss.

#2 watch mukbang’s or food-eating asmr videos on YouTube

I know this may sound counter intuitive, because watching someone eat will only make you hungry, but in my case, it actually decreased my appetite. now this really depends on who you are, but i highly recommend trying them out, and seeing for yourself. if you DO eventually try it out, i highly recommend SAS-asmr she is one of my favorite food asmr YouTube channels, so if you’re looking to try this out, giver her a shot!

#3 gum.  sugar-free of course.

low calorie, sugar free gum is great for holding off appetites with something flavorful to chew, i recommend trident layers gum, mostly  because they taste great, and have less than 5 calories a stick! low cal cough drops can also be an alternative

#4 listen to weight-loss subiminals.  AND YES THEY DO WORK!

I know that some people are a bit on the fence about subliminals  and how they work, and if they are safe. now i’m here to tell you that #1 they work amazingly and #2  the MAJORITY of them are safe, just avoid Mind Power subliminals and Sejin subliminals.  I highly recommend that you use capture the matrix’s fat burner subliminal, it is fast and effective. Sadly, it’s a little hard to sleep while listening to *yes you can listen to subliminals while you sleep for overnight results* so if you want something a bit less noisy to listen to, i recommend Alice’s Enchanted Cottage’s weight loss subliminal. It is literally my favorite, and the one i’m currently using (cough and the song is so relaxing like fr this stuff is awesome) Now keep in mind, while listening to subliminals, you might want to use a subliminal booster beforehand to enhance results, i recommend peachy milk mp4′s rose booster, not her old one. listen to the booster around 4 times before your weight loss sub, then listen to the sub for however long you want, sometimes i listen for hours because i have nothing else to do lol. just remember that you need to drink LOTSSSSSSS of water, but i mean, it’s not like you don’t do that already. You can listen w/ earbuds or headphones, but they aren’t needed, and listen at a low volume, or whatever you’re comfortable w/.                

✧･ﾟ: *✧･ﾟ:**:･ﾟ✧*:･ﾟ✧ ✧･ﾟ: *✧･ﾟ:*  *:･ﾟ✧*:･ﾟ✧✧･ﾟ: *✧･ﾟ:*  *:･ﾟ✧*:･ﾟ✧✧･    

Welp, that’s all for now,  i hope this will help you get through your fast, and lose some weight. Just remember, stay safe my lovelies <3

                                                                                      love, laylah

a comedic masterpiece

Kermit: A Whole Mood

why is this so unfortunately accurate

If everyone was cremated, we’d have less to worry about if there was a zombie apocalypse.

Lost Boys (future concept) by James Wetherell

Feeling yourself when you start to see your weightloss

-a

thinking about how you would beat the living shit out of yourself if you could go back in time to when you binged -h

i ! don’t ! tolerate ! fat shaming !

i may want to be skinny, but i will NEVER slate someone else’s weight or compare bigger girls to smaller ones, weight is ONLY an issue on my self because of my DISORDER and i do NOT find fat people less attractive or less worthy than skinny people

Praise 💕