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maddison.monroe

@maddisonmonroe69

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how to tell if I'm sad again

•I don’t respond to your texts for days

•I don’t respond to your texts for hours

•I don’t respond to your texts at all

•I respond with short answers

•I sound disinterested in our conversations, texting or not

•I don’t eat/drink/talk as much as usual

•I stare out into space more than often

•I stay in one place/a few places for long periods of time without moving v much

•I lose track of time

•I rub my head/eyes as if I have a migraine

•I talk more quietly than normal

•I don’t talk abt myself at all

•I make cynical comments, especially abt my existence

•I sleep too much or too little

this is not just me, though. these are common signs/things to be aware of and look for in people/friends/family members struggling w depression. stay safe, and stay aware.

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reblogged

My Depression Story

If you think this might help people, or if it helped you, please consider simply reblogging it so that it might help others! This video is for you guys.

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Life is for the living? Bull shit There are those among us who are dead Not literally but dead inside People who gave up on believing in happiness People who gave up on trying to see the reason in living People who just don't care anymore I'm one of those people Wanna know how I feel? Fine ill tell you There is nothing left and I'm scared I'm terrified of what's to come I tell myself it will be okay. Tomorrow will be different But I know in my heart that it won't be Everyday is always the same You wake up but wish that you didn't You feel like your not worth it anymore You feel like everything is disappearing just to hurt you You feel empty yet your full of sadness You feel like you have lost all emotion yet you just want to cry But you can't cry, it's physically impossible And yet you surprise yourself every time a tear rolls down your face As I write this down I feel those tears rolling down my cheeks Yet I don't understand why I am crying You go to school thinking, better to get away from home But as school goes on so do your thoughts You think and think and think and you never stop These thought get to you and now you think, I should have stayed home The feelings you have inside you is very hard to describe and explain But it's possible you just have to fine the words Think it this way Your stuck in a hole that you can't seem to get out of And you have is yourself and your thoughts Those thoughts aren't good thoughts they make you sad Then you get to the point where there is no happiness left at all Your left with this feeling of sadness, pain and you end up just feeling lost You start relying on yourself But finally when you get out of this hole things aren't the same You aren't like everyone else anymore Your closed off and you don't know the definition of happiness You forgot what it is so you just pretend You act like everyone else so they don't think your weird You don't want to be judged you don't want to stand out You want to blend in and not have any attention drawn to you You don't want to talk about what you have been through And if anyone notices you tell them the tiniest bit or just lie You don't cry cause you have blocked out all emotion Until you find someone you know you can trust with your life Yu feel the emotions all just coming back at once And you don't know what to think of them You didn't know you had these emotions inside of you All you feel is everything you tried so hard to forget And you wish it to be over Just end it but you don't cause you don't want to hurt those you love So you continue and try your best to handle it all But you still wish for it to end Just to make all of it still All the sadness and all the pain But it is stuck with you and you have no idea on how to get rid of it So I just take each day at a time Slowly but painfully

My wonderful best friend