Avatar

Untitled

@luvsrainbows

Avatar
reblogged

short public information film about personal hygiene with some accidental nipples

Nipplesunited

Avatar
reblogged

You glow differently when you:

  • Learn how to regulate your nervous system.
  • Develop a secure attachment to self.
  • Seek your own validation.
  • Get in touch with self-awareness.
  • Listen to your emotions.
  • Do the work to feel good on the inside.
  • Learn that it's not always personal.
  • Take those brave steps to start to heal.
  • Set goals that feel aligned and achievable.
  • Have a sense of purpose.
  • Spend less time scrolling.
  • Do more of the things that make you feel alive.
Avatar
reblogged

12 lessons women learn late in life

• Self-acceptance: Understanding and embracing oneself, including imperfections and past mistakes, leads to greater self-acceptance and self-love.

• Setting boundaries: Realizing the importance of setting healthy boundaries in personal and professional relationships, and learning to say "no" without feeling guilty.

• Prioritizing their needs: Recognizing the significance of self-care and prioritizing their physical and emotional well-being.

• Embracing aging: Accepting the natural process of aging and finding beauty and wisdom in each stage of life.

• Letting go of perfection: Understanding that perfection is unattainable and that it's okay to make mistakes and learn from them.

• Emotional intelligence: Developing better emotional intelligence and learning how to navigate and express emotions effectively.

• Value of female friendships: Appreciating the unique bonds and support that can be found in female friendships.

• Financial independence: Recognizing the importance of financial knowledge and independence, regardless of relationship status.

• Life is not a race: Understanding that life's journey is unique to each individual, and it's okay to take different paths and timelines.

• Resilience: Learning from past challenges and developing resilience to bounce back from setbacks.

• Reevaluating priorities: Reflecting on what truly matters in life and refocusing energy and time on what brings fulfillment and happiness.

• Living in the present: Letting go of regrets about the past and worries about the future, and embracing the present moment.

Avatar
reblogged
Avatar
resqectable
“The best gift you are ever going to give someone - the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.”

Hannah Brechner

Avatar
reblogged

5 RULES TO REMAIN UNBOTHERED

Rule 1 - Expect less from people:

The first rule to staying unbothered is to expect less from people. Not everyone is you, and you can't expect other peole to hold themselves to the high standards that you set for yourself and it isn't your job to force them to see their potential. Everyone else is going out every weekend, vaping and thinks you're uncool? They don't have your drive or your ambition. Focus on yourself.

Rule 2: Stop arguing with people:

It's not your responsibility to make stupid people recognize that they are stupid. Do not waste your time trying to convince people that you are right they have already made up their mind about you. Prove them wrong with your actions; if they aren't paying your bills, they are irrelevant.

Rule 3: If they wanted to, they would:

Self-explanatory, and especially applies to guys. If he wanted to test you, he would. I he wanted to actually plan something instead of sending a last minute "wyd," he would. Invest your time into someone wo actually cares about you

Rule 4: Log off:

Be honest with yourself when you get on social media, do you feel inspired or like you're wasting time? So much of social media is time sink designed to make you less productive. Ignore the bad takes, block out the negativity, all of means nothing I knew I matured when I realized every situation doesn't need at reaction. Sometimes you just gotta leave people to do the lame shit they do.

Rule 5: Ask "okay, and:

Being unbothered is all about knowing your worth your opinion of you is so much more valid than that random person at school or work who's jealous of you, let's be honest. When someone says something negative to you ask yourself "okay, and some random girl says she hates you, will that really affect your life? No Keep your eyes on the price, and keep perspective by focusing on things that really matter skincare and workouts, academies, investing, making money, and becoming the best version of yourself

Avatar

Abilities that will forever benefit you

  • The ability to walk away
  • The ability to manage your time
  • The ability to remain consistent
  • The ability to self analyze
  • The ability to learn how to learn
  • The ability to understand others
  • The ability to listen
  • The ability to express your thoughts and feelings
  • The ability to break down tasks
  • The ability to adapt
  • The ability to control your mind
  • The ability to ask for help
  • The ability to act upon facts not feelings