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Lauren Scott

@lscott29

KC // 🏳️‍🌈
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wnq-writers
How to Survive 1 - count. tell yourself one. two. three. four. five. six. start over. 2 - breathe. it goes like this: in, out. in, out. you can close your eyes, but just breathe. 3 - cry. let tears fall. scream, wail sob your sorrows. don’t be alright. 4 - talk. don’t be silent. don’t listen to that voice that says no one cares they’ll listen. 5 - laugh. laugh loudly at anything. laugh because it’s raining. 6 - keep moving life is a river darling and you stop and start drowning, so move. 7 - learn. learn to dance. learn to suck at things and be okay with it. do things you never expected. 8 - have fun. watch a movie, eat ice cream in bed with only your socks on, don’t brush your hair that day. 9 - I’m going to tell you something, it’s different from the rest, now you need to know though so here it is right now: 10 - it’s okay to not be okay to regress, because an arrow only moves forward, once it is pulled back and you’re an arrow darling. So count to ten breathe in. breathe out. cry. talk. laugh loudly. keep moving. keep learning. have fun. darling, this is how you survive.

justokayskybluepinkviolinistcat  (via wnq-writers)

Source: wnq-writers.com
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bisexuwhales

Some times my anxiety and down swings make me feel horrible, ashamed, and weak. But then I realize that I’ve gone through several years of this and survived. That’s not weak, that’s incredibly strong.

Mental Illness is a battle you have to fight every day, but even though sometimes you feel like it’s kicking your ass, you’re still alive and kicking, it hasn’t defeated you yet.

Stay strong

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lscott29

Wow.

Mad respect for you.

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lovethebible

1 John 4:12

No one has ever seen God. But if we love each other, God lives in us, and his love is brought to full expression in us.