literally in my 1st grade book that I read and learned about her for the first time, it described her as “a woman named rosa. rosa’s feet were tired.” 

that’s it. rosa’s feet were tired. 

that doesn’t begin to scratch the surface, and it’s so important that we know the rest.

Correction:  Rosa Parks was not only a trained activist, she and her activist buddies were specifically trying to recreate an incident that had happened earlier.

You see, the actual, spontaneous, unplanned incident was done nine months earlier by a black girl named Claudette Colvin.  She was in the section designated for black people, however, the front became crowded and she was told to move to make way for a white woman (who was actually fine with standing as it turns out, to show how adamantly racist the bus driver was).  She refused and was arrested.

Rosa Parks was a secretary at one of many chapters of NAACP and they had seen the incident but they had multiple reasons for not wanting to publicize it when it happened.  One was that Claudette was a minor.  Another possibility is that Claudette had some marks on her past that could have been considered questionable or immoral and they wanted someone that white people couldn’t pick apart as a villain or a thug for when it happened.

So they staged the incident all over again with Rosa Parks as the victim and when it played out just like they thought, they slammed it with as much attention and media as they could to publicize it.

I remember the first time I read about her, she was described as tired. The next time, it was “she wasn’t physically tired. She was tired of giving up her position as a person to a man who probably didn’t work as hard as she did that day.” There was never anything about Claudette Colvin, which is horrible.

By: @/KyraSheaMedleys on Twitter 

General Orders, No. 3.

The people are informed that, in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of personal rights and rights of property, between former masters and slaves, and the connection heretofore existing between them, becomes that between employer and hired labor. The Freedmen are advised to remain at their present homes and work for wages. They are informed that they will not be allowed to collect at military posts; and they will not be supported in idleness either there or elsewhere.

Wanted to share this thread I saw on Twitter on here. It’s devastating how we weren’t taught this in our American History classes. 

No matter how many times you fail to meet your own expectations, you have to forgive yourself. Despite contrary belief, dwelling on and badgering yourself over your faults doesn’t ever help you grow into who you want to be.

It’s like gardening: if your flower isn’t blossoming like you want it to, you don’t rip out its leaves as punishment for failing to satisfy you. You recognize the problem and figure out what’s going wrong with its environment so you can modify it, giving the flower a chance to bloom in its own time.

Accept your shortcoming or setback, forgive yourself, and figure out what’s going wrong so that you can plan for how to prevent it from repeating in the future. Thank your past self for trying in the first place and then give your future self the love needed to flourish.

I am almost affronted at how good and forgiving this advice is.

Flawless positivity.

Listen.

I read once, don’t remembet where or know if it’s true, that in order to train an animal and to remain good friends with it, you need a 5/1 ratio of positive vs. negative interactions. So for every interaction that the animal considers negative - pilling a cat, for example - you need FIVE positive interactions, such as treats, cuddles, play, or praise if you want to remain on the best possible terms with it.

This applies to your relationship with yourself.

If you aren’t positively interacting with yourself but are instead consistently berating, punishing, or being disgusted with yourself, you are 100% going to have a lot of emotional pain.

You aren’t perfect. Nobody is and nobody should feel like they have to be. You will make mistakes. And contrary to what a lot of folks, self included, seem to believe, being mean to yourself because you think you “deserve” it won’t actually help you learn or becone a better person.

All it does is teach you not to trust yourself, and teach you that you will always disappoint yourself. You take on a toxic relationship with yourself where you play both parts. It’s terrible.

So yes, you HAVE to learn to forgive yourself. You actually cannot grow effectively in the confines of a toxic relationship. Including one you have with yourself.

I know it isn’t easy, I have a hard time too, but it is so, so necessary.

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You can’t hate yourself into being happy.

I don’t remember where I read this but it literally changed my life and how I approach growth and personal development. It can be hard to keep in mind sometimes, but it puts it in a way that’s hard to argue with.

Understanding Chakra Frequencies. The seven chakras each have an associated color, but did you know that they each have a unique frequency as well? Each chakra vibrates as a different frequency and learning to influence the chakra frequencies brings them into balance and clear energy blockages.

Everything about you is ‘alive’ with a vibrational frequency. Every thought, every emotion, every cell, every organ… everything that makes up ‘you’ is basically different vibrations clustered together. The chakras are the energy centers through which energy moves. When the chakras are open, everything is in balance and harmony.

Chakra frequencies and colors correspond to various areas of your life. When chakra frequency is disrupted, you are out of tune, and things start to go awry spiritually, mentally, emotionally and physically.

Sound Therapy Today, we have a wide choice in sound therapies and chakra balancing techniques. One such therapy involves using the “Solfeggio frequencies” which ‘tunes’ the body to different frequencies that create harmony.

Below is a list of the 7 chakra frequencies, as well as the corresponding Solfeggio frequency that can be used to heal and balance that chakra.

Use sounds, affirmations and other techniques to balance each chakra. 1. Root Chakra Frequency: 396 Hz This is the vibrational tone of the Earth’s day. It is dynamic, energizing and vitalizing. Use the Solfeggio frequency UT – ‘Liberating Guilt and Fear’. 

2. Sacral Chakra Frequency: 417 Hz This is the tone of the synodic moon (lunar month, which is different from the earth’s month). Use the Solfeggio frequency RE – ‘Undoing Situations and Facilitating Change’. 

3. Solar Plexus Chakra Frequency: 528 Hz This is the tone of the sun. Use the Solfeggio frequency MI – ‘Transformation and Miracles (DNA Repair)’.

4. Heart Chakra Frequency: 639 Hz This is the tone of the Earth’s year. Use the Solfeggio frequency of FA – ‘Connecting/Relationships’. 

5. Throat Chakra Frequency: 741 Hz This is the tone of the planet Mercury. Use the Solfeggio frequency of SOL – ‘Awakening Intuition’. 

6. Third Eye Chakra Frequency: 852 Hz This is the tone of the planet Venus. Use the Solfeggio frequency of LA – ‘Returning to Spiritual Order’. 

7. Crown Chakra Frequency: 963 Hz This is the tone of the Platonic Year, otherwise known as the Great Year; or a period of 25,800 years. Use the Solfeggio frequency of TI – the ‘Higher Frequency’ of the crown chakra. 

men talking about megan thee stallion….she’s not for you

Please keep this circulating. Cops are getting more and more brazen, know your rights!

good to know

Reblogging every time this goes past

I had to learn my rights the hard way…read this, study it, memorize it, this is insanely valuable information.

Know your rights my niggas shits wild out here

I rarely criticize my wife, but when I do, it’s spoken directly to her, in private, and with love.

I don’t speak negatively about my wife to other people. Not because she’s perfect (which is an impossible and unfair standard) but because she deserves a husband she can trust. To say anything about my wife that I wouldn’t say to her face, would be a betrayal of that trust.

I never want her to spend a single moment worrying about the way I talk about her when she’s not around.

A little louder

I RARELY CRITICIZE MY WIFE, BUT WHEN I DO, IT’S SPOKEN DIRECTLY TO HER, IN PRIVATE, AND WITH LOVE. 

I DON’T SPEAK NEGATIVELY ABOUT MY WIFE TO OTHER PEOPLE. NOT BECAUSE SHE’S PERFECT (WHICH IS AN IMPOSSIBLE AND UNFAIR STANDARD) BUT BECAUSE SHE DESERVES A HUSBAND SHE CAN TRUST. TO SAY ANYTHING ABOUT MY WIFE THAT I WOULDN’T SAY TO HER FACE, WOULD BE A BETRAYAL OF THAT TRUST. 

I NEVER WANT HER TO SPEND A SINGLE MOMENT WORRYING ABOUT THE WAY I TALK ABOUT HER WHEN SHE’S NOT AROUND. 

(is that loud enough?) 

Yes. Thank you.

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I see a lot of people on my dash complain about their significant other. Maybe they should show that person this post.

I am like this with everyone. My significant other and my friends.

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this vine is one year old but everything about this is art. the camera rotates a full 180 degrees around a point. the child in the background misses an easy basketball shot then gets hit in the face in the face with a basketball. the fact that this kids name is semi. the fucking beat is three notes and semi kills that shit with one of the hottest bars dropped in this decade. ‘money add then multiply’ means that semi knows his fuckin shit but he doesnt know how to say mathematics. put this fucking vine on a cd so it can be looped by aliens 3000 years in the future

you missed the kid’s genius - he can spell mathematics, he goes an extra step, it’s (M)oney (A)dd (Th)en (M)ultiply, I call that MATHM-Mathematics

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