HOT TIP!!!

You will drink more water if it tastes good. I’m dead serious. Throw some mint in there, throw some lemon or strawberry or a little flavor packet. Your brain likes things that taste good.

You know why people like lemonade? Flavored water

You know why people like tea? Flavored water

You know why people like koolaid? Flavored water

People like flavored water. Brains like flavored water. It’s like being forced to choose between a rock or a rock with glitter on it. You want the glitter rock

I am once again telling you to drink water

And to absolutely FUCK OFF if you’re going to be a dick on this post

It doesn’t matter how you get the water as long as you’re drinking it 

If you aren’t drinking because you don’t like water, try the above (tho perhaps not caffeinated as I do believe that does dehydrate you and lands you back at square 1 again) 

Drinking enough water is extremely important, especially if you have an active lifestyle or are working on building an active lifestyle. 

-FemaleWarrior