Self care, fashion, and makeovers with Queer Eye’s Karamo Brown. More here. 

How to avoid Overeating:

before eating fill a cup with water and squeeze half a lemon (or lime) inside. mix it with a spoon and put in the microwave for 30 seconds.

when you finish your plate or when you are done eating something, drink the cup and stay still for a full minute or two. i recommend closing your eyes during this time to sink in what you ate.

this process stops my gluttony. the lemon speeds up your metabolism and the warm liquid helps with the digestion.

Xoxo

Heidi Annalise Art ♥ ♥ ♥ pictures

via weheartit

types of people

2am - city lights from a high rise, dusty book piles, tired eyes, writing stories, indie concerts, procrastination, denim jackets, classic movies, writing in a diary, impulse shopping, plants on the window ledge

5am - evening drives, dark circles under eyes, neon lights, vivid dreams, broken handwriting, 90s music, leather jackets, tousled hair, late night phone calls, silver necklaces, flannel around their waist

10am - soft blankets, lover of routine, acoustic songs, good grades, bullet journals, pastels and plants, sweet coffee, freshly baked bread, cat washi tape, cozy apartment, long winter coats over turtle neck jumpers, tote bags

1pm - yellow socks, doodles, doc martens, strawberries in the garden, sunflower daydreams, pictures of clouds and best friends, a handful of flowers, peach slices, paint smears on clothes

5pm - gold sunlight, peach ice tea, whispered secrets, swimming in the lake, roses on the wall, french pastries, learning foreign words, soft voices, bike rides and summer picnics, wax stamped envelopes

7pm - dreamy sunsets, evening laughter, cursive handwriting, glossy makeup, soft lighting, photo booths, cherry ice cream, sparkling ocean waves, vintage mirrors, sweet tangerines on a balcony, flowers in a bath

11pm - scented candles, unwanted nostalgia, existential questions, sadness without reason, sitting in the dark and watching the stars, associating songs with past lovers, soft heart, oversized jumpers

Hi there, I’m Rachel! Everyone keeps messaging me and asking me “what was your secret to losing weight?” so I decided to make this post. This is how I was able to lose 40 pounds in 2 months with almost no exercise or change in diet.

A few months ago, my friend who’s studying to becoming a dietician told me about a fruit from Southeast Asia called Garcinia Cambogia. The fruit increases your metabolism & helps slightly suppress your appetite so you don’t overeat. Despite feeling skeptical I decided to try it. I ordered a pure extract of the fruit online. Now I’m able to eat the same food, and burn more fat at the same time. This is what I do every morning: mix the supplement with lemon water + honey to jumpstart my metabolism for the day, then drink it once more before dinner. That’s it. I ate the same way as before, worked out once a week & my fat melted away like butter. The way I see it, if it worked for me.. it can work for anybody.

EDIT: people keep asking me where you can get the supplement. I got mine here, because you can get a free month supply for only $5 shipping with the coupon at the bottom!! I’ve spent more than that on a salad before 🤦🤦

Can someone from the science side of tumblr explain how this works

Garcinia cambogia is a small, tropical tree fruit shaped like a pumpkin. In the late 1960s, scientists discovered an acid in the fruit similar to citric acid in fruits like oranges and lemons. That acid, called hydroxycitric acid, or HCA, blocks the enzyme that converts sugars and starches into fat for long term storage. With this fruit you can literally eat more pasta and bread, and gain less weight.

SPREAD THIS LIKE WILDFIRE! Today is the last day you can get a free bottle

And, because of “my fat melted away,” all I’m thinking of is

WHAAAT i wanna try it tbh anyone have $5?

This will always be my favorite time of the day. Those short hours in the morning when everyone is asleep and you feel like you’re not really existing. But for now, there are so many people, wide awake. They want to know what you are doing. Endless noise. And I would like to sleep.

has this been done yet

Cute weird boi There is in fact perfection in this world

“In the summertime we’re lies, As the spring we are such fools. In the fall we’re all false prophets, And in winter, we are cruel.” -the bravery, bad sun

ending the art dump with a quick celestia redraw

Hookup with chicks that love sucking cock!