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@lboesing

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“You loved me enough to choose me, but not enough to stay.”

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wnq-typography
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Things to better your mental health: 1. Learn to become autumn- it has a way of settling with letting go. Don’t grasp onto insignificance, it’ll only do you harm. 2. Write. Even if it’s the most upsetting thing you’ve ever written, do it. Writing is venting, it’s a way to come to terms with how you really feel. 3. Look for something you genuinely enjoy doing, if you can’t find it- take risks. Go on a hike, a drive, get out and do things you’re scared of, even if it’s just to say that you did. 4. Breathe. Inhale, exhale. I know, it’s not okay right now, I know it gets too hard, and yes this is cliché but I promise it will pass. Breathe through it. 5. Don’t stop yourself from opening up to people and don’t forget that a lot of us relate in many ways. We all have demons. We all want to help each other. Try to let it happen.
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1) Switch off your phone. Log out of your social media. 2) Open your window, or the blinds. Let fresh air and sunlight into your room. 3) Eat something you like. It can be something you don’t treat yourself to often, or something healthy. Savour every bite. 4) Take a bath. Change into clean, comfortable clothes. 5) There’s always that one song, or album, or band. Listen to it. Close your eyes. Feel the music. 6) Read your favorite book, or a book you’ve been meaning to read. Take out some time, find a quiet corner, and read. 7) Take a walk. Focus on the steps you take, and your surroundings. 8) Go to the beach, or a park. Sit and relax. Look around you. Try to keep your mind blank. Just breathe. 9) Write. Write what you feel, or what you’re thinking of. Write down a good memory, or something that you haven’t told anyone. 10) Make a list of what makes you happy. Things you’d like to do in the future. Things you’ve done in the past and enjoyed. It can be anything that makes you happy.
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1. Only drink with people whom are trusted. If you have the slightest doubt about someone’s integrity turn down the offer. Even if it’s a group outing. 2. Do your homework and don’t be afraid to ask for help when you need it. If you’re afraid to ask a peer ask the professor in private. Shyness isn’t a good excuse for bad grades. 3. If you do fail a course, don’t worry about it too much. Financial aid will cover a class twice. Also, your GPA only shows your value in the workplace up to 2 years after graduation. 4. Getting an associates degree at a local community college is the best way to get a good education without spending a ton of money, but be wary of whose classes you take. 5. Coursera is a great place to look for online classes to further your personal learning, financial aid is available and you don’t pay nearly as much as you would pay to go to a university, even though they are the same courses taught in one. 6. No matter how much faith and trust you have with your spouse or significant other, do your own finances or hire someone to do them for you. At the very least, double check the work done by your other half. You don’t want to find out later that they’ve taken everything. 7. Get a prenup even if you have nothing to your name. And die with your last check bouncing even if you have a lot. The government can’t tax you on charitable acts, but they will take as much as possible if you’re dead. 8. Read several sources for news, don’t just read left- or right- winged political websites. Question everything and take nothing at face value 9. Wikipedia may not be allowed as a source by most professors and teachers, but the reference section where they get their information is a great starting point. 10. Live your life how you want, now how people tell you to. Who cares if your parents want you to be a doctor, go to art school and become a curator if that’s what you want. You’re the one who has to live with the decisions you make, not them.
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1. Never stress over what people think about you. Not the way you think, the way you look, or the way you feel. People will love you. People will hate you. And none of that will have anything to do with you. 2. Cherish the time you get with your loved ones. You can never get any moment back, spend every second with people you care about as if it’s your last. Life is crazy and hectic don’t let it steal away the happy memories in life. 3. Only bring positive vibes around you. Do not waste your time on people that are not about you. If someone makes you feel bad about yourself and brings a negative energy in your life, you do not need them! Surround yourself with like-minded people. 4. Create what you want. Make music that you enjoy. Write what speaks to you. Paint what pleases your eye. Create for yourself not for the pleasure of others. 5. Push yourself out of your comfort zone. Take a risk, do something you normally wouldn’t, try new things. 6. Capture every moment. Document everything. Take pictures! Keep a journal! Make videos! Keep all your greatest moments saved. Take in the images, smells, sights and sound and make them last forever. 7. Go after what you want. Don’t listen to what other people tell you. Listen to your heart, make your own path. Do what you love no matter what others may think. 8. Eat whatever you want. Eat foods that make you feel good about yourself. Don’t conform to the societal norm to be skinny and thin. A “healthy” weight is where you feel most confident. 9. Go outside more. Enjoy nature, become immersed in it. Find the meaning in the simplicity of life outdoors. 10. Be honest. Don’t lie, or play games. Be honest with those around you. But more importantly be honest with yourself.
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1) you have no obligation to look pretty for anywhere or anything. Not the store neither hanging out with your friends. 2) it’s okay to wear the same sweatpants 2 days in a row. But eventually you will have to wash them. 3) eating pizza for breakfast every once in a while won’t kill you. Also no one will know. Enjoy life’s pleasures. 4) if you’ve been in your room for 3 days straight, sunshine and fresh air will make you feel better. Without a doubt. 5) you don’t have to be friends with everyone. You should be respectful to people, but you don’t have to be friends with everyone. Know what you deserve. Recognize your worth and surround yourself with people who make you happy. 6) not everyone will like you. And that’s okay. There’s some people in the world that don’t like pizza, as amazing as it is. 7) tell people you love them. Platonically and romantically. Never miss a moment to remind them. Everyone needs to be told they’re loved and appreciated. 8) never miss a chance to be a good person. Not doing it for yourself, but for the wellness of others. Make the world a better place. 9) no one is perfect. Including yourself. We are all humans doing this “life” thing for the first time. We are not perfect, and no one should expect it from you. An honest effort is all you can do. 10)your happiness is your main concern. It should be your main focus in life. Without happiness, you have nothing. Love brings happiness. Pursuing your passions bring happiness. Being around good people bring happiness. Cuddling old dogs bring happiness. As long as you focus on you being happy, the world will fall into place.
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1. Smile. Because we’ve all heard the term “fake it till you make it” 2. Be kind. You never know the internal battle someone else is going through 3. Accept. Accept what you can’t change. Accept the worst parts of yourself and learn to love it 4. Move forward. Yesterday is yesterday nothing we can do about that, but as long as I’ve been alive tomorrow always comes. 5. Be selfish. It’s okay to invest in yourself. Sometimes that’s the only we can help those around us 6. Self-educate. Constantly expanding self-knowledge leads to self-awareness 7. Love and love hard. I know the fad is to be heartless but one of the most amazing things we can do as humans is love 8. Laugh. Because I 100% believe that t cures the soul 9. Be angry. Be angry about the injustice, what you can change but isn’t changing, be angry when things don’t go your way it drives you to get what you want. 10. It’s not ever that serious. This one is self-explanatory.
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1. Time does not heal. Time makes you forget and does a good job of making memories blurry. Take healing into your own hands - don’t wait for someone else to do it. 2. Do not waste your I love you’s. The more you flaunt the word around to people you’ve just met and early lovers, the less it will mean when love really hits. 3. Create a list of things you want to do in life. I’m not talking about going to see the northern lights or visiting Hawaii. The little things that can be easy to accomplish such as: trying caviar, painting your room, and trying that new sushi place. Checking off the little things in life is the best self-esteem boost. 4. Always take the high road. If you’re working with rude people or someone has done wrong to you, do not stoop to their level. What’s goes around will come back around. Trust me. 5. Offer to help. People appreciate someone that genuinely wants to give a helping hand whether it’s setting the table or carrying heavy boxes. 6. Stop being hard on yourself. Who cares if you did not get an A on that test? Does it matter if you embarrassed yourself at lunch the other day? Move on. We’re only human. 7. Read more. 8. Be open minded. People who can not see past their own opinions do not go anywhere in life. 9. Accept your flaws. 10. Invest in yourself. Buy yourself that new art set, or new shoes, or order some good take out. The little things in life are often over looked, but they add up in the best ways.
Para algumas pessoas é perturbadora a ideia de estar sozinho. Mas a pior forma de solidão é aquela onde você pode estar rodeado por pessoas, e nada te agrada, nada te preenche e te envolve, se torna tudo um imenso vazio.

Giulia S. (via gramatiquei)

Source: suplicavel
“Vou te pedir que fique. Mesmo que o futuro seja de incertezas, mesmo que não haja nada duradouro prescrito pra gente. Esse é um pedido egoísta, porque na verdade eu sei que se nada der realmente certo, vou ficar sem chão. Mas por outro lado, posso te fazer feliz também. É um risco. Eu pulo, se você me der a mão.”

Caio Fernando Abreu.  (via gramatiquei)

Você pode ter defeitos, ser ansioso, e viver alguma vez irritado, mas não esqueça que a sua vida é a maior empresa do mundo. Só você pode impedir que vá em declínio. Muitos lhe apreciam, lhe admiram e o amam. Gostaria que lembrasse que ser feliz não é ter um céu sem tempestade, uma estrada sem acidentes, trabalho sem cansaço, relações sem decepções. Ser feliz é achar a força no perdão, esperança nas batalhas, segurança no palco do medo, amor na discórdia. Ser feliz não é só apreciar o sorriso, mas também refletir sobre a tristeza. Não é só celebrar os sucessos, mas aprender lições dos fracassos. Não é só sentir-se feliz com os aplausos, mas ser feliz no anonimato. Ser feliz é reconhecer que vale a pena viver a vida, apesar de todos os desafios, incompreensões, períodos de crise. Ser feliz não é uma fatalidade do destino, mas uma conquista para aqueles que conseguem viajar para dentro de si mesmo. Ser feliz é parar de sentir-se vítima dos problemas e se tornar autor da própria história. É atravessar desertos fora de si, mas conseguir achar um oásis no fundo da nossa alma. É agradecer a Deus por cada manhã, pelo milagre da vida. Ser feliz, não é ter medo dos próprios sentimentos. É saber falar de si. É ter coragem de ouvir um “não”. É sentir-se seguro ao receber uma crítica, mesmo que injusta. É beijar os filhos, mimar os pais, viver momentos poéticos com os amigos, mesmo quando nos magoam. Ser feliz é deixar viver a criatura que vive em cada um de nós, livre, alegre e simples. É ter maturidade para poder dizer: “errei”. É ter a coragem de dizer:“perdão”. É ter a sensibilidade para dizer: “eu preciso de você”. É ter a capacidade de dizer: “te amo”. Que a tua vida se torne um jardim de oportunidades para ser feliz… Que nas suas primaveras seja amante da alegria. Que nos seus invernos seja amante da sabedoria. E que quando errar, recomece tudo do início. Pois somente assim será apaixonado pela vida. Descobrirá que ser feliz não é ter uma vida perfeita. Mas usar as lágrimas para irrigar a tolerância. Utilizar as perdas para treinar a paciência. Usar os erros para esculpir a serenidade. Utilizar a dor para lapidar o prazer. Utilizar os obstáculos para abrir janelas de inteligência. Nunca desista… Nunca renuncie às pessoas que lhes ama. Nunca renuncie à felicidade, pois a vida é um espetáculo incrível.

Papa Francisco. (via gramatiquei)