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i thought milk was pink??

@lagomorphologies

Heading art by Susan Herbert
Anonymous asked:

hey sorry didnt know who else to ask abt this! i made a post like “at least check notes for image descriptions” and someone responded w “what if i have chronic fatigue” so how would u reccommend balancing accessibility when h have that?

  1. follow as many blogs that share accessible content as possible. that way, these posts will show up on your dash more often.
  2. share less. idk, this is usually controversial but like. everyone i know who shares accessible stuff online has had to share less often. and that's okay. you can change your social media habits in a way that's sustainable and more accessible.
  3. i also usually encourage people to try checking for image descriptions in the notes, when they feel able to and when they remember. once you make a habit of it, it does add a step to reblogging but it's not a big step and it can become pretty much automatic after a while.

i have a chronic condition with fatigue as a symptom so i'm compassionate about this. imo we gotta collectively take care of each other as much as we can. we're the only ones who will, ya know?

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Is there a word for that like, “bright darkness” you get in winter?? When it’s been snowing or it’s supposed to snow past sunset and the sky isn’t Dark Enough. One of my favorite things

Thanks to @raindropwindow and a handful of articles, it’s called snow albedo, skyglow, snowglow, or just light scattering! It’s the result of moon- or artificial light reflecting off ground snow, low clouds, or ice crystals.

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that nsfw snow…

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neocities/indie webmastery resources

since a lot of people are getting into indie web stuff nowadays, I figured I'd post my collection of webmastery resources I've accumulated here!

full list under the cut, you can also view the list and other resources on my neocities resource page (which contains resources for other things too, not just webmastery or programming). This post will probably be updated when I find more stuff too

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i know we're all sick of self-care being a marketing tactic now, but i don't think a lot of us have any other concept of self-care beyond what companies have tried to sell us, so i thought i'd share my favorite self-care hand out

brought to you by how mad i just got at a Target ad

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TRANS WOMEN: HERE'S SOME SHIT YOUR DOCTOR WONT TELL YOU ABOUT HRT

1. Progesterone: not for everyone, but for many people it may increase sex drive and WILL make your boobs bigger. Also effects mood in ways that many find positive (but some find negative). Most doctors won’t prescribe this to you unless you ask. Most trans girls I know swear by it.

2. Injectible estrogen: is more effective than pill or patch form. Get on it if you can bear needles bc you will see more effects more quickly.

3. Estradiol Cypionate: There is currently a shortage of injectible estradiol valerate. There is no shortage of estradiol cypionate. Functionally they do the same shit.

4. Bicalutamide: This is an anti-androgen that has almost none of the side-effects of spironolactone or finasteride. The girls I know who are on it are evangelical about it.

Are there HRT medications that don’t increase blood clot risk? I’m already at risk because of my blood pressure, and my doctor won’t prescribe HRT that increases clot risk while I’m on the medication - and I may never not be on the medication.

Absolutely.

The concerns surrounding venous thromboembolic events as a side-effect of hormone replacement therapy can mostly be traced back to one particular study known as the Women’s Health Initiative. This study was an enormous undertaking which, unfortunately, demonstrated significant adverse effects of the hormone therapies studied. As a result of this the use of hormone replacement therapy in postmenopausal cis women was dramatically reduced as the medical community began to question whether or not the therapy caused more harm than good.

Naturally, trans women have been suffering from this fall-out ever since.

What physicians seem to fail to recognize is that the study examined a very specific hormone regimen which was, arguably, outmoded at the time the study was conducted: It examined the use of conjugated equine estrogen (Premarin) with or without the use of medroxyprogesterone acetate. Neither of these drugs is regularly used for the treatment of transgender women.

The estrogen most commonly used to treat transgender women nowadays is 17β-estradiol either in pill form or in the form of a sticky patch that you apply to your skin. Esters of estrogen (e.g. estradiol valerate) are also sometimes used either in a pill form or as an intramuscular injection.

Transdermal estradiol patches are the gold standard when it comes to treating women who are at high risk of a venous thromboembolic event. It simply does not increase the risk of developing a venous thromboembolism. The only thing you should keep in mind is that patches are not always well tolerated because of the lifestyle changes required to keep them from falling off and the fact that they tend to irritate the skin.

Fortunately, oral 17β-estradiol appears to be safe, regardless of the increased risk. At least one large study has shown that the use of oral estradiol in trans women is not associated with venous thromboembolic events. An individual woman’s risk would need to be substantial in order to contraindicate the use of oral estradiol.

For those who have significant risk of venous thromboembolism because they have had a previous thromboembolic event, because they are paralyzed, or because of some other factor it is good to know the relative risk between oral and transdermal estrogen. The latest research indicates that the use of transdermal estrogen lowers your risk of a thromboembolism to 80% of what your risk would be using oral estrogens.

It’s difficult to find hard numbers regarding the relative risk of venous thromboembolic events with regards to hypertension. The best I could find after an hour or so of searching was this study regarding VTE in lung cancer patients. Hypertension increased the risk by a factor of 1.8.

However, to put that into perspective being of African descent increases your relative risk for deep vein thrombosis by a factor of 1.3 when compared to Europeans. Europeans are, themselves, at increased risk when compared to Asians and Pacific Islanders by a considerable margin: a four-fold increase.

I should point out that being ‘male’ is also a risk factor for developing a thromboembolism and hormones are likely to be a contributing factor. Also, menopause is another serious risk factor. Given this information it is likely that the use of transdermal estradiol will lower your risk of thromboembolic events significantly.

As far as the anti-androgen is concerned: The primary use for spironolactone for cisgender people is as an antihypertensive.

Even if the risk of thromboembolism was truly significant with modern hormone replacement therapy it wouldn’t justify what your doctor is doing to you. The fact is that mortality in the transgender community from suicide–caused in part due to the lack of access to hormone therapy–is substantial. The quality of life lost when a trans woman is denied hormone therapy is substantial. The fact that your doctor does not appear to be taking this into consideration when they weigh the risk of thromboembolism against not receiving necessary medical care is deeply concerning.

I strongly recommend that you seek a doctor who is more sensitive to your medical needs as a transgender woman.

Edit: Fixed a minor, but embarrassing, error.

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oh wow this is so helpful & good info

Everyone who cares about transfem people please reblog this

this was really fucking helpful

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I know a lot of trans women dont have acess to information like this and its very helpful.

the wolf holds the heart between her teeth
an american werewolf in london (1981) dir. john landis / florence + the machine - howl / yellowjackets s2e7: "burial" / moonface - heartbreaking bravery / týr and fenrir (1911) by john bauer / tumblr post from @lupi-usque-ad-finem / "hounds of iron | naafiri cinematic" - league of legends / mongrels (2016) by stephen graham jones / instagram post by @violenttradwife / have a nice life - hunter / tropical malady (2004) letterboxd review by frances meh / ethel cain - famous last words (an ode to eaters)

message to cis allies: buying your trans friend lunch will do much more good for the trans community than debating transphobes who will not change their minds publicaly on social media and making all your trans followers see how much people hate them over and over again

if you base your trans allyship more on fighting with idiots than supporting and loving the trans community you may want to rethink things a little. bc i tend to get sick of when my cis friends want to talk more about how many people hate me than anything else about my transness.