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Werewolves in Waistcoats

@ladyzolstice / ladyzolstice.tumblr.com

Z | 34 | leftist | aro-ace | cis gal (she/her) | FFXIV, Dragon Age, Mass Effect | werewolves | dogs | bears | wholesome memes
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Raindove is still fundraising to get as many people out of Rafah as quickly as possible while the tanks are encroaching on Rafah. The terrorist zionist forces are going to try to do as much damage as possible. They're about 3k away from their initial goal. They don't have much more time. They've already done so much to help Ghazzawiyeh, they can do more with your help.

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fridgebride

checking their ig stories tonight (02/11/24) it seems they are a bit over halfway to their goal of being able to evacuate all 50 cases on their list. they are hopeful they can begin evacuations tomorrow morning (not sure if they are referring to tomorrow as in the 12th or 13th, since it is already the 12th in gaza.) please share far and wide.

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epicsauce

*"stress dream" = dreams you get when under large amounts of stress or anxiety irl, that may or may not relate to your current situation irl.

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bogleech

Dreaming that I have pets I don't have in real life, and since I don't realize I'm dreaming yet I think I must have just forgotten about them, so logic dictates they would be hideously neglected, so the dream runs with that realization and decides I've got starving rotting suffering animals tucked away in tiny cages in the fucking kitchen cupboards or the trunk of the car or just wherever.

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ashenprincx
"For 60 years, doctors and researchers have known two things that could have improved, or even saved, millions of lives. The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible. As early as 1969, research showed that losing just 3 percent of your body weight resulted in a 17 percent slowdown in your metabolism—a body-wide starvation response that blasts you with hunger hormones and drops your internal temperature until you rise back to your highest weight. Keeping weight off means fighting your body’s energy-regulation system and battling hunger all day, every day, for the rest of your life.
The second big lesson the medical establishment has learned and rejected over and over again is that weight and health are not perfect synonyms. Yes, nearly every population-level study finds that fat people have worse cardiovascular health than thin people. But individuals are not averages: Studies have found that anywhere from one-third to three-quarters of people classified as obese are metabolically healthy. They show no signs of elevated blood pressure, insulin resistance or high cholesterol. Meanwhile, about a quarter of non-overweight people are what epidemiologists call “the lean unhealthy.” A 2016 study that followed participants for an average of 19 years found that unfit skinny people were twice as likely to get diabetes as fit fat people."

A surprising article to find on the Huffington post. I think, especially towards the end, there's still a saturation of healthism and diet talk (just of the "clean eating" variety), but the information about weight discrimination is absolutely on point, especially within the medical field ignoring decades of research.

Not only do we know that weight loss isn't sustainable or possible, we also know that weight discrimination kills, in a myriad of ways. If you actually care about "health" then start unlearning your weight bias NOW and realize that fat people are just people who are a different shape.

And this article doesn't even touch on "the obesity paradox"(the fact that fat people survive heart attacks and injuries BETTER THAN thin people) or the fact that dieting, especially "yo-yo dieting," is a better predictor for heart disease than weight, and that many of the fat people who have cardiovascular diseases have a long history of dieting that (understandably) didn't work.

encouraged to rb but fatphobes will just be blocked.

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ladyzolstice

Michael Hobbes is an excellent journalist and he continues to advocate for body neutrality and fat acceptance! He currently cohosts a podcast with the equally fantastic Aubrey Gordon (@/yrfatfriend on twitter, author of the books What We Don't Talk About When We Talk About Fat and "You Just Need to Lose Weight" and 19 Other Myths About Fat People) . It's called Maintenance Phase and is available on all podcasting sites and apps. The show centers on dispelling myths about the wellness/fitness/weight loss industry and how it harms people of all sizes (but especially fat people).

Michael is also one of the original cofounders of You're Wrong About, another amazing podcast - one of their earlier episodes focused on busting the myths surrounding "The Obesity Epidemic" and it's a great on-ramp for anyone interested in learning more about the subject. You can listen to it here!

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i really love when a character, calmly and completely earnestly, is like i’m not important, i’m no one really, just a blade that people use and throw away. no one remembers me for long after i leave their life. and then you look at the evidence and it turns out that every person who meets them becomes permanently obsessed with them, for better and for worse, and the character has somehow completely missed this fact