mysoftbabies-deactivated2020070
today my psychologist asked me “do you think you bother me?” because i was crying and i told her i hated it, i hate to cry and i hate to feel weak because i feel like i annoy people, so yes, i nodded and then she said “so you’re assuming my feelings?” and it hit me hard because she also said “you think THAT is real, you think you are a bother and you make that real in your mind. but it isn’t.” and even thought it’s hard to believe that i don’t bother people around me and that i deserve to be taken care of too the same way i do with others or that i deserve to feel comfortable and cry whenever i need to, i wanted to share what she said because is very important.
I relate to this so much