Some people aren’t loyal to you , they are loyal to their needs of you . Once their need changes so does their loyalty

types of healthy coping skills

1. self-soothing

comforting yourself through the 5 senses

2. distraction

removing your focus from the stressor for a period of time

3. opposite action

doing the opposite of the impulse that aligns with a positive emotion

4. emotional awareness

identifying and constructively expressing what you’re feeling

5. mindfulness

centering and anchoring yourself to the present moment

6. ask for help

this is important to do when you feel like your coping skills are not enough or they are too negative and detrimental  

*a coping skill is considered healthy if it helps you to deal with stress more positively, does not hinder your progress, and isn’t harmful physically or mentally. A coping skill can become negative when it is used to completely avoid dealing with the stressor. 

This shit 🍌

Source : yesbabyilikeitraw

BEYONCÉ  adidas x IVY PARK  (JANUARY 2020)

Rihanna Fenty #420

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lets talk about how the gender neutral wardrobe is boyish clothes because feminine clothes aren’t considered neutral

and it’s totally connected with the idea that men are the default

^^^^^^^

There are women out here who are DTF, no strings attached. But men don’t want them, they’re “hoes”. They want to manipulate & break down a woman who wants more into settling for just sex. Mentally deranged.

SCREAM THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hello!

Bruh

Now this is serious

This

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—

Ali ibn Abi Talib 

THE EVIL OF THE EUROPEAN MISSIONARIES & THE BEGINNING OF THE AFRICAN TROUBLES. SAY NO TO RELIGION , GO BACK TO HOW YOU WERE CREATED. NO TO CHRISTIANITY

Sunday Service

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Ig: NATHANIEL NOIR 

Outfit available at  Noir-x.com

literally me

It’s a mix of hell and outer space.

how are u going to tell me mermaids dont exist then 

dont quote me on this but im pretty sure weve only found baby giant squids so we dont actually know how big they can be

we also know like nothing about lobsters since most of them on the ocean floor and some marine scientists predict that, theoretically, there could be submarine sized lobsters

@leviathansuggestion @deepsea-suggestion

Um, what?

Thats hot(via)

living has always been a large part of my life. I was born at an incredibly young age, and ever since then, I have been alive

College entrance essays be like…