Tips for exam season

- bring a water bottle in a exam hall. It has been siecenifcally shown that this dose help. Remeber to drink around 250ml (half a small water bottle) every 15 minuets so you don't need to pee all the time (your body absorbs around 1 litere an hour).

- Reward yourselves with tasty treats when you revise

- make sure you eat breakfast. So great and tasty ideas are eggs and toast and and fruit cereal. They are slow release food so you will have engery all day

-pack a tasty lunch to look forward too after your exams.

-Take brakes and dont revise past a certain time at night (say ten o'clock)

- motivate yourself by planning something fun to do over summer. (If you are broke like me consider signing up for NCS)

- sleep more than eight hours. Your body will be tried after all those exams. Make sure you get lots of sleep and go to sleep and wake up about the same time everyday.

- Hang out with friends and family. Dont shut yourself off from everyone.

-remeber you can always resit nearly every subject and things always have a.way of working out eventually.

- keep on top of personal hygiene. Take a hot bath at least once a week to distress.

-ask for help when you need it. Dont let yourself let it all build up inside then explode.

If you're doing your GCSE's right now just remeber to take care of yourself. Take regular brakes, eat decent meals, hang our with friends and family. It will help

Please dont be an asshole and click your fingers at waiting stuff

Just be nice

Just a reminder not to be a dick to waitresses.

Me: get five hours of sleep per night is fiiiinnee! Also me: cant construct a simple sentence the next day

You're still 'emo' if you can't afford to shop at places such a hot topic and blue banna and you buy your clothes from cheaper stores.

Just a reminder that without MCR we wouldn't have kitten Frank. Thanks MCR

Tip: If your friend is having a really shitty time at the moment and you dont know how to comfort them send them some wholesome memes to cheer them up and show you care about them.

Hi guys I've decided to change my blog on tumbler. Since I joined tumbler I've bee attempting to overcome some personal problems as well improve my mental health. That's why my blog is changing for the better! My blog will now document my progress in doing so as well as warn others about some rabbit holes I fell into when I was younger which lead me to become a very unhappy and angry person. I plan to help others like see that there hope and that today is worth living! I also plan to warn others so they dont make the same mistakes I did during my teenage years. I will be promoting healthy lifestyles and therapy and mental wellbeing and documenting my own recovery from this point forward. I will be posting everyday. Two posts per day which consist of me offering advise and me documenting my recovery. However I will be covering alot of sensitive topics and I will offend if you unfollow me because of personal reasons. The whole idea behind this blog is help others and help myself at the same time.

Let's do this