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ipara

@illeni

Bels. 23.
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“my nurturing Lord, put my heart at rest and make easy for me my task.”

— Qur'ān, 20:25

2025

BE A STUDENT OF WHAT YOU ADMIRE

DO IT BADLY RATHER THAN NOT AT ALL

TO DESPAIR IS TO CEDE VICTORY TO THOSE WHO DO NOT DESERVE IT

BROADEN YOUR CULTURAL HORIZONS

REVEL IN THE ANALOGUE

ACTION ABSORBS ANXIETY

GRIEF IS PRODUCTIVE; GUILT IS NOT

NOVEMBER ENERGY : POSITIVE THOUGHTS, PURE HEART/SOUL, KINDNESS, LOVE, INDEPENDENCE, PEACE WITHIN YOURSELF & MORE SELF CARE. 

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“Start seeing God in everything, but keep it a secret.”

— Hāfez

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No matter what stage of life you’re in - always make it beautiful.

STOP THINKING THERE IS A DEADLINE. THERE IS NO DEADLINE. TAKE A DEEP BREATH AND TAKE YOUR TIME.

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u know what will really ruin ur day? anything if ur sensitive enough

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So excited for my bday, gonna start doing OT starting this week. Not tryna deprive myself come May

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what influencers and cosmetic companies won't tell you, is that the best anti-aging and beauty regimen is a healthy, low-stress lifestyle. Regular exercise, hydration, whole foods, low sugar, a spiritual practice, minimal alcohol, no smoking, healthy relationships, gratitude, etc.

you could have expensive eye cream, costly cosmetic procedures, or high-end makeup products, but none of that matters if you're not healthy physically, mentally, and emotionally. If you stay in a toxic relationship for years, it will age you. If eat junk, drink, and smoke, it will age you. if you live a sedentary lifestyle, it will age you!!

skincare products are fun to use, and they can definitely take your skin to the next level (especially if you have conditions like acne or hyperpigmentation), but I always notice that my skin is the best when I've been drinking lots of water, limiting my sugar, getting sunlight, and staying stress-free. looking forever 21 y/o shouldn't necessarily be the goal, but aging gracefully is a byproduct of taking care of yourself.

TL;DR- stop spending copious amount of $$$ on beauty treatments, procedures, and makeup and just take care of the body and mind that you have. it will be far more effective (and cheaper) in the long run.

Adding to this. they also don’t tell you that in Korean beauty, the products are a fraction of it. Korean mamas and grandmothers love supplements, vitamins, health, etc.

I’m going to be buying a small container of ginseng paste for fifty dollars. Because it’ll help my mind and body.

Kimchi is fermented which helps give your body good bacteria in the gut.

It’s similar with other cultures as well.

In some areas, Chinese women drink a tea with goji berries and other antioxidants to keep their health and youth.

The reason everyone screams “drink bone broth” is because it contains collagen. You could alternatively make soup once a week using the broth and it’ll still aid in your health.

The things you put in your body like, actually matter. The products are literally only a FRACTION of what’s needed