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It'll All Make Sense One Day

@idgafboutuuu

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theambitiouswoman
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greenstudies

Get more confident

Becoming more confident is a long journey full of hard work. I’ve always had very low confidence but in the last few years I managed to become more confident than I ever imagined I’d be. Here are the things that helped me with my confidence the most:

  1. Wake up with music that makes you feel good -Create a playlist of songs that make you feel alive and powerful and then listen to it every morning. If you aren’t waking up to Everybody loves me by OneRepublic… What are you even doing?
  2. Stop being mean to yourself -So many of us call ourselves a disappointment on daily basis without realising it. I want you to imagine you are talking to a friend, not yourself. You wouldn’t call your friend useless every time they mess up, would ya?
  3. Wear clothes you are comfortable in -I’m not necessarily talking physical comfort. You should feel beautiful in your clothes. It can be wearing sweatpants or croptops, it’s your choice!
  4. Declutter your space -Throw away things that make you feel bad. All the clothes you don’t like wearing, all the clutter that makes you feel like crap at home. Even throwing away the shampoo that doesn’t smell nice to you is helpful.
  5. Work out -Again it’s not as much about looking good but feeling good. You want to feel strong or fast or whatever your goal may be.
  6. Appreciate small victories -A great journaling prompt is just to sit down every single evening and write down at least 3 small or big victories of the day.
  7. Try new things -Get out of your comfort zone and try the things you’ve always wanted to do. For me personally it was talking to more poeple. I found more friends and realised I can make people laugh and that was a great confidence boost.
  8. Walk with your head high -This is a sort of “fake it ‘til you make it” type of thing. Don’t look down when you walk and keep your back straight. Walk like an assassin on a mission.
  9. Find what you’re good at -Get to know your talents.
  10. Don’t rely on compliments from others -Learn to appreciate and compliment yourself.
  11. Find what kind of vibes you want to have and work on that -Do you want to be a ray of sunshine? Smile more and wear bright colours. Become who you want to be.
  12. Take care of your body -Force yourself to feel good in your skin.
  13. Get familiar with your body -Stop avoiding mirrors. Find the things you love about it and accept things you don’t like. Be grateful for your body taking care of you the way it does.

As alwas I truly hope I helped at least some of you and have an amazing year full of self love!

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kdoxkeic
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luxuryandbrown

Self care isn’t just about taking care of your outer appearance.

Self care is taking care of yourself internally as well. Besides the bubble baths, hair masks, and nail appointments it’s also taking care of your mind, body and soul. No matter how beautiful and sexy we look, if we’re not okay mentally and emotionally then we cannot level up. How can you expect someone else to take care of you [financially] if you’re not willing to take care of yourself on a deeper level? Listen, how we treat ourselves greatly affects the types of people we attract into our lives. When we nourish and care for ourselves, we attract the type of people that will do the same to us. Here are some ways to care for yourself internally:

Ways to take care of your body

1. Reiki massage

2. Acupuncture

3. Yoga

4. Exercise

5. Stretching

6. Visiting a chiropractor

7. Drinking water

8. Taking your daily supplements

9. Making routine doctor visits

Ways to take care of your mind

1. Therapy

2. Hypnotherapy

3. Reading books for education AND fun

4. Meditating

5. Journaling

6. Having a non-work related hobby that you enjoy

7. Getting 6-8 hours of sleep every night

Ways to take care of your spirit

1. Getting a chakra reading and healing

2. Praying / talking to your higher source

3. Attending church or a spiritual mastermind

4. Practice being present

5. Meditating with crystals

6. Masterbating (yes, ladies this is for you too and has major spritual benefits!)

7. Volunteering at a cause you’re passionate about

8. Talking to your self aloud (when no one is around of course lol)

How often or not often you do these practices are completely up to you. It should be based on your personal agenda and life goals. If you have any other recommendations, please let me know. I’m big on internal self care and would love your ideas. ❤️
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theambitiouswoman

I don’t want to teach anyone how to love me. I just want to attract it by loving myself the way I want to be loved.

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peaceloveandgivesnofucks

Yesss 🙌🏻. The way you love yourself is what you attract. We have to stop downplaying ourselves to make others feel better. Stop dimming your light because it may be shining too bright and people are envious of that. We are out here to live our best lives and be the best versions of ourselves.

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damnhotmsimmons
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expensiveity

i wish people would normalize being lost in life and just not knowing anything. not knowing what you’re passionate about, where you want to live, what you want to do, where you want to go— or what lies next. as a society, we normalized going to school, finding a passion, getting a job, finding a partner, getting married, having kids, working hard to earn an honest living. but what about when shit just doesn’t go that way? you really just don’t know. and what’s even worse is, you don’t know why you don’t know or even where to start so you feel alone. you feel as though you’re a disappointment to your family. as if you failed in life. but you haven’t, it’s okay, to not know. to be lost. you have your whole life ahead of you to figure things out. patience is a virtue. there is no time limit on life. you don’t need to rush. don’t allow society to fixate the narrative of having all your shit together at a certain age. it isn’t realistic for most. being lost is so much more normal than we think. and i just wish people would be more transparent about it.