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-Sup

@heytomachan

he/they I reblog/ post things I like and sometimes post things of my own, nothing too special (Art tumblr: @CandyandMeat) dms open
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using tumblr mobile and seeing people talk about a desktop layout change is like hearing a timer suddenly start ticking down. I am safe for now but I hear the danger

women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill

;___;♡♡♡♡

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genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?

also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.

Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.

So, may I recommend:

He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.

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You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.

I second Hybrid Calisthenics, that's the program I use. It's run by one guy who's taken it upon himself to make exercising more accessible and it's completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can't do a single push up for example then this program will help you work up to the point where you can, and if you're a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings

Here's his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that's easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial

hey @staff what the fresh fuck is this

wow i sure wonder 🤔🤔 what the new layouts supposed to look like 🤔🤔🤔🤔 its a mystery

Don’t forget y’all that there’s a much better way for us to let Tumblr know what we think about specific changes, rather than @ ing staff or wip, and it’s sending in a support ticket and choosing feedback!

Tumblr reverted some of the asinine app decisions they made after a concerted feedback effort! So make sure to use this form! It’s what it’s for, but it’s not well advertised!

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** PLEASE NOTE THAT THIS ISNT MY ART **

I hate that it took me this long to post but look at this wonderful commission of my dear Yasha done by @pirate-cashoo !! The ambiance is so good, feels like he has his own Fallout Shelter Online card. 🙏 Bethesda please let my boy be in your game lmao

They were wonderfully kind and pleasant, not to mention their fallout artwork is not doubt some of my favorites. You can check out their commission information right here: [X] 💙💙

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Allow me to elucidate, @a-sour-nectarine

When most people "roll their eyes", they flick their eyes directly upward, usually as far as they comfortably go, then resume looking normally.

When someone who learned the phrase before the behavior does it, they usually go in a circular (ish) motion. Since most eye movements are lines, it's usually pretty triangular: the key points are usually a diagonal up one way, then to the far other side, then to a diagonal low the first way. Thus, the eyes basically make a loop, so they "rolled".

I've found that when people who learned the up-down way first try the circular motion, they might risk motion sickness, so experiment carefully.

All the Cowboy Monsters pins! Including a guest design by @wyrmzier. They'll have copper plating, and some of them will have special enamel accents such as glow.

I was thinking of selling these as blind bags, where you get a random pin from the set. I see lots of other creators selling blind bags and I've always wanted to try it!

But as a buyer, I personally prefer picking my pins. So I could make a certain number of blind bags, available at a small discount; and a certain number of individual pins at normal price. If I made blind bags, I would make some posts on my social media so people could arrange trades in the comments.

Let me know in the poll below what you'd prefer. Whatever we decide is what I'll do for the Film Noir Monsters too, which I'll be finishing up soon. Thanks for your input!

a collection of motivational insights regarding content creation and creative hobbies

and of course the classic

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I’ve shared this story before, but some of the best advice I’ve ever gotten was from a writing professor who said, “The thing that makes your work interesting isn’t the stuff you’re good at, it’s the stuff you struggle with. Because you’ll either focus on improving those skills until you’re really good or you’ll figure out how to work around it in really cool ways.”

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I honestly can’t count how many times I thought someone’s art style was much more fun to look at before they felt they had improved on it. I know people even feel that way about my stuff, too, and I 100% get why, too, though the truth is, the way I used to do my art was the harder and more stressful way! The pencil stuff was grueling! In going from black and white hand-drawn to full color digital I wasn’t “upgrading” to a style I thought was necessarily superior; I like a lot of stuff about it less, but I accepted essentially *downgrading* for the sake of being able to do more work without killing my wrists or using up more of my limited lifespan!

In case you missed it, here’s a #TutorialTuesday someone requested on Twitter to go with last week’s process video on how to create a perspective grid from a photo (from Tomomi Sato) which you can use for studies, drawings, paintings, etc. Hope this helps with drawing/painting in perspective!!

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just a reminder that you do not know the names of most of the people in SAG-AFTRA. They are not multi-millionaire A-Listers, not even beloved D-listers with a cult following. They are ordinary people struggling to make a living, living paycheck to paycheck just like the majority of WGA members. The push for SAG to strike was from the bottom up and that is who we have to thank for this moment of entertainment labor solidarity.

Donate to the Entertainment Community Fund to support those striking, as well as teamsters and IATSE members affected by the strikes

As someone who took etiquette lessons, politeness is an incredibly effective tool for disarming bigots. You can either force them to reconsider their words/actions by directly and calmly confronting their behavior (by using the rules of society in your favor), or you can dip entirely while they appear to be in the wrong.

Both options are great.

Because the thing is, when bigots pick fights, they are 100% counting on you to get louder than them. Or meaner. They want you to react emotionally and provide fodder for their 'You're Too Emotionally Immature To Understand' cannon.

What they aren't expecting you to do is say one of the following phrases in a polite, concerned tone:

  1. Are you okay?
  2. That's not the kind of language I was raised to use with others.
  3. Do you need a moment to think on why that wasn't acceptable?
  4. This is no way to engage in intelligent conversation. Please try that again in a kinder tone if you'd like this to continue. (I really like this one because it lets you turn their public-shame rhetoric around)

For those of you who'd are spiteful and/or dealing with Fundamentalists/Evangelicals/generally shitty Christians:

  1. What's happening in your life to cause you this much anger? I can't imagine hurting so badly that I need to hurt other people.
  2. Who taught you it was acceptable to treat other people this way? Certainly not the Jesus I remember.
  3. Whatever happened to 'judge not lest ye be judged'?
  4. If I talked like that in front of my parents or grandparents I would be ashamed.
  5. I think there's something you need to pray on before we try and have this conversation.

And my all time favorite:

"It sounds to me like there are some seriously dark and angry forces at work in your heart."

(Nothing stops a Christian bigot in their tracks faster than implying the Devil is causing their bigotry. But you MUST be calm, polite, and gentle with your tone and wording. It is absolutely fair to twist the rules and play them at their own game, but you gotta play hard.)

TLDR: It's much faster to use etiquette, politeness, and rhetoric reversal when eviscerating idiots online and in person, because they aren't expecting you to weaponize their behaviors back in their direction. Don't get angry, get spitefully polite! :)

Did you guys know that the most recent version of sharks have fins that are kinda leg like and they like to walk up onto land?

no way i must have missed an update!

The Epaulette shark is only about 9 million years old as a species, making it the most recent branch in the shark family. And it is slowly but surely evolving into a land animal

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You know what to do boys