𝐀 𝐐𝐔𝐈𝐂𝐊 𝐆𝐔𝐈𝐃𝐄 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑𝐈𝐍𝐆 𝐓𝐇𝐄 𝐆𝐎𝐋𝐃𝐄𝐍 𝐒𝐓𝐀𝐓𝐄 (ADHD friendly)
Hello once again mortals. I have been quite inactive here on Tumblr but I am back with another blog. I have recently stumbled upon @gorgeouslypink ‘s most recent post which talks about commanding your mind to wake up in a ‘mind awake, body asleep’ state. Her research and method reminded me of a book that I have read about recently called ‘The Phase’ by Michael Raduga.
It is a proven technique and many came back to report their success with this method. Why this works so well is because you could dip into the half-asleep state, which is the golden ratio to experience all kinds of phenomenon such as manifestating, shifting, experiencing hypnagogia and even entering the void state. If you suck at meditating or simply have ADHD like me, this method is definitely a go-to.
Reasons to why you should try this method
As I have said earlier on, this method is ADHD friendly. If you aren’t able to focus on a blank space for a long period of time, this method will be your best friend. I am more of a “step-by-step” kind of lady since I can’t, for the life of me, follow something so blindly.
This is method is also, in my opinion, one of the fastest ways I could get into the ‘mind awake, body asleep’ state with the least amount of effort. No matter what your goal is here, whether to shift, enter the void etc. this would be a go-to. I managed to astral project in a span of two days, just by using this method.
How do we get into the golden state?
@gorgeouslypink have already explained it in one of her posts which I linked up on my blog, since it has already been summarised out. There is another post on it on Reddit as well which explains the method perfectly. I am way too lazy to re-explain so you can just refer to the links above.
You can try to affirm this very words as you fall asleep, memorising how it looks like behind the darkness of your eyelids:
“When I see this, I will remain completely still, with my eyes closed.”
Affirm as much as you think is sufficient for you before drifting asleep.
So in conclusion, try this sucker out and quit complaining about not getting what you desire for. This method is super simple that you could master it within a week of trying and I am not kidding lmao. Try to get the basis right first (waking up without moving your body nor opening you eyes) and you are good to go.
If you are not able to carry out the ‘Wake back to Bed’ technique for this method, I would suggest that you were to try it out with an alarm clock which switches off automatically after a few seconds of ringing. But I would highly recommend the original method since you are relying on your natural awakenings.
That’s it for now, mortals. Shoot me some questions if needed. Until we meet again.