So you don’t have to watch the video every time you need one of these hacks immediately:
1. If you feel nauseated, smell rubbing alcohol.
2. If you feel like throwing up, start humming.
3. If you have a runny nose, put your tongue to the roof of your mouth and press your thumb to your forehead for about 20 seconds.
4. If you have a headache, pinch the webbing between your fingers and rub it back and forth for about 1 minute.
5. If you’re lightheaded from standing up too quickly, clench your butt cheeks.
6. If your arm’s dead/has the pins and needles feeling, rock your head back and forth.
7. If you need to pee badly, think of sex to trick your brain and relieve the pressure.
8. If you have a migraine, stick your hands in ice water.
9. If you wanna calm your racing heart, blow on your thumb.
If you're lightheaded while standing up, opening and closing your fists is also something to do. Also try stretching before getting up!
(These are vasovagal syncope tricks, to get the blood pumping where it should be)
Thanks for adding another hack!
I used the humming one when I randomly started dry heaving today, and that shit worked so fast!👌🏼
A trick I have used often when I stand up too fast/start to see my vision black out is to quickly hold my hands up over my head. A doctor taught me this, it has always helped!
