Helpful and Preventative Stretches for Writers, Artists, and Gamers 💪🎨✍🎮

If you type, write, draw, game, or generally use your hands a lot (especially if you’re prone to RSI or Carpal Tunnel!) try these stretches as both a preventative measure, and on the spot relief. Take care of yourself and your body, friends!

Start with hands up, fingers stretched out.  Stretch your thumb as far as you can over your palm. Hold and repeat 4 times.

Touch each finger to your thumb. Hold each for 30 seconds. Repeat on each hand 4 times.

Start with a fist. Open half way, hold for 2 seconds. Stretch fingers out, hold for 2 seconds. Repeat 4 times.

Start with one arm out, palm up. Pull your fingers back with your other hand. Hold for 10 seconds. Do the same with your other hand. Repeat 4 times

Start with arms up, palms out. Bend wrists down until you feel the stretch, but keep your fingers loose. Hold 10 seconds. Bend wrist upwards, until you feel it in your wrist and arm. Hold 10 seconds. Repeat 4 times.

Comm for snowcabbit on twitter

Like the guy said. Sometimes the things you need to do to heal might feel silly, but don’t let that stop you.

Heal yourself.

This is so beautiful and affirming. 

cat senpai

kitty!

speed art here

This map is the most up to date version as of 3-4-2023 and takes into account all recent movement on anti-trans legislation

Yeah, I am going to signal boost this rq

minnesota’s been upgraded to dark blue as of today!

Yo Lilac I appreciate the spirit but this is outdated

Here is the latest verrsion of the map from June.

fuck you *bocchis your rock*

I'm being very brave today

“ Okmulgee, Oklahoma fire crews say they had a bizarre lightning strike call at the Oxford Apartments overnight. They say lightning came through the vent in the roof and struck the toilet, shattering it.“

I will accept precisely one form of toilet humour and it is jokes about these three pictures.

KITR from ULTRAKILL

Gwen

You're a Warlock. But instead of drawing power from a higher being, people can choose to donate a portion of their magical power to you. In exchange, they can scry on your adventures and can send telepathic messages to you, as well as make requests. It can get annoying, but you make it work.

“Alright, we’re about to head into the dungeon. Daz has gone ahead to check for traps, but we’re pretty confident -- hey,  M’stha’venalth the Destroyer, thanks for the three months, really appreciate it -- yeah we’re pretty confident we got the, uh, we got the thing in the bag, shouldn’t take more than a few sessions at best. Who needs a long rest, am I right? Oh, just got a Sending from Gleek, ‘are you gonna need Darkvision again’, nah, comrade, torches all the way. You know we gotta keep it real around here. Plus I love the burning pitch smell. Okay, good vibe emojis only, viewers, we’re going in!”

@demilypyro

20230809

hope is a skill

hope is a weapon you are trained to wield

favourite additions

You cannot hide this in the tags, bestie. This is too lovely to keep a secret.

these lakes look like boobs with some perspective

It kinda does (I tried)

i hate this stupid fucking video my girlfriend keeps playing it when we’re sharing comfortable moments of silence and it’s ruined by this stupid fucking orange slut getting water boarded by toothpaste

Have to finish outer wilds somewhen fr