RATING: NOT CUTE
this girl does NOT want to work. she wants to go back to bed because she is sososososo tiredd. she wants no responsibilities either please.
some of you need to make your bed and have a shower with a soap that smells nice, and then sit in a chair near the window and have tea with milk and read a hardcover book and see how your creative block is after that tbh.
i'm not saying creative block isn't a real or difficult phenomenon. i'm saying creatives have a tendency to neglect themselves physically and emotionally in favor of manic bursts of productivity. a little softness and clean sheets and a bagel will go a long way. make a playlist and light the fancy candle you've been saving for a special occasion. life is a special occasion.
Always a good reminder.
women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill
;___;♡♡♡♡
genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?
also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.
Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.
So, may I recommend:
He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.
You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.
Come on Tumblr, don’t be fucking cowards
Alternatively - come on nameless intern #102, you have a chance to be the fucking funniest person on staff.
cowards
Time for manual blazing, tumblr can be a coward but they can't stop us.
'can i copy your homework?'
'yeah just don't make it obvious'
the like to reblog ratio being almost the same is so funny, people are NOT happy with at this update lmao
mamakay93-deactivated20190129
Just an FYI for those in the US with insurance issues
Important information! Insurance coverage decisions are made by medically ignorant bean-counters. Until we can dismantle the whole shitty system, know how to scare them into submission.
This is like that procedure Mr. Incredible told that old lady
Reblogging for visibility
[Image Description: Text: Medical Hack: So, your doctor ordered a test or treatment and your insurance company denied it. That is a typical cost saving method. Okay, here is what you do:
- Call the insurance company and tell them you want to speak with the “HIPPA Compliance/Privacy Officer” (By federal law, they have to have one)
- Then ask them for Names as well as Credentials of every person Accessing Your Record to make that decision of denial. By law you have a Right to that informantion.
- They will almost always Reverse the Decision very shortly rather than admit that the committee is made of low paid H.S. Graduates, looking at all “criteria words,” making the decision to deny your care. Even in the rare case it is made by medical personel, it is unlikely that it is made by a board cerified doctor in that specialty and they Do Not Want You to Know This!
- Any refusal should be reported to the U.S. Office of Civil Rights (OCR.gov) as a HIPPA violation. Description ends]
Reblogging for visibility!
I wonder if anyone has made a list like this regarding Medicare (federal run health insurance) and Medicaid (state run health insurance) because the process for challenging denials is absolutely different, but I’ve never known how to do it myself nor found a guide on how to.
I’m going to Constantinople, that shit better not be Istanbul
Real shit
You know I know I reblogged this already with a joke but—
Re the tags “transphobic parents visiting their out adult children,” it’s even MORE appropriate because we do actually know why Istanbul is no longer Constantinople. It’s because the name came from Constantine, a Roman emperor who converted to Christianity in the third century and immediately decided it was the state religion for the entire Holy Roman Empire—hence the name of that.
Thing is, he was a complete warmonger and also Türkiye hasn’t had a Christian majority in over five hundred years. The predominant religion in Türkiye is Islam—90% of voting-age people in Türkiye are Sunni Muslim—and in the third century when Constantine pulled his shit, most of the people there were pagans. Instanbul was renamed to remove the name of a force that was oppressive and no longer appropriate.
[image: Tumblr tag: #transphobic parents visiting their out adult children]
This young man you thought was your daughter Has a new name (Sam; he’s named for your father) So before you say ‘now where is my daughter?’ He’s the kid you recall, barely changed at all.
Trust me ma’am, you won’t want to bother Saying ‘you’re no son,’ if so, you’re no mother He’s afraid today, cause you’re coming over, And he’s telling you what he’s done
Now, you wouldn’t call Aunt Peggy ‘Margeret’ We all know she hates that name. Promise you, Sammy feels the same
So run that back: you don’t have a daughter, Got a son named Sam, and you are his mother If you can’t take that, then don’t even bother
And I’m sorry to say it but it’s true, He’ll be who is without you.
And I’m sorry to
say it but it’s true, He’ll be
who is without you.
Beep boop! I look for accidental haiku posts. Sometimes I mess up.
drawing imbibitor lunae everyday part 10:
*imbibitor lunae posing sexily while watching blade forge weapons in his workshop*
This is akin all those hot takes about the 2k bug being an hoax:
"Remember when they told us every computer was going to crash on 1/1/01 and there would be chaos and then nothing happened?"
Yeah, I remember. And I'm sure every programmer and sysadmin that contributed the billion person/hour global effort to prevent it also remembers.
No one talks about acid rain anymore, either. And that's a very good thing.
oligopspispopd-deactivated20221
see also START and START II, which significantly reduced nuclear stockpiles
International cooperation is actually so effective that most people don’t even notice it happening, and then erroneously believe it can’t solve anything.
Fixing issues before they develop into actual disasters is such an underappreciated thing it hurts at all levels.
We don't talk about acid rain because there isn't any more acid rain because when acid rain started happening and we learned that the cause was mainly sulphur oxide and carbon monooxide from car exhausts, countries all over the world made it a law that car companies had to produce cars that produced less exhaust with better effectivenes (burning the fuel all the way to CO2 instead of the halfassed CO) and oil rafineries to remove the sulphur from the gasoline in the first place.
We don't talk about computers crashing because of the turn of the century, because thousands of programmers worked very hard to write updates and patches for Every Single Program humanity as a whole used back in 1999 and then somehow managed to failtest, distribute, and update every single device and system, be it an online or offline one before the midnight of the 1st january of 2000.
On a much smaller scale, no one ever commenta or notices cleaners and housekeepers doing their job - be it at home or at whole buildings - because they always make sure that there's nothing to notice. But don't be fooled - at any point of your life you are one week of them not doing away from swimming in trash and filth with nothing to eat and nothing clean to wear. Only then you would notice.
Now it's time to do that thing again and make sure that we don't kill our whole planetary ecosystem within the next century.
Fucking hate ai bitches this shit is poisoning my search results just like that tumblr baby crow post fuck y'all for real
LITERALLY LIKE SHUT THE FUCK UPPPP. IS SHE NOT GOOD WNOUGH FOR YOU
What to know about your pet before you take them to the vet (bars)
here are the ortho sds!! :3
just to clear up any confusion, the recent sds are in fact for the cards, they use their trumpets to battle with!! every once in a while an event will have the cards use different weapons/animations and it's always so cute~ <3
my fav thing about having ocs is having a basic line of lore for them but as soon as someone asks me about them I completely bullshit everything I tell them. Yeah this wasn't true like 5 minutes ago but now it is
my fav thing about having ocs is having a basic line of lore for them but as soon as someone asks me about them I completely bullshit everything I tell them. Yeah this wasn't true like 5 minutes ago but now it is