This is a reminder to drink more water! Including myself! 

Drink dat water kids! And teens! And adults. Even the elderly.

Drink your water

Okay but like this actually helped

Not only does dehydration lead to anxiety, it can cause you to be more easily confused, and don’t even talk to me about the discomfort of you let it get bad. Drink plenty of fluids friends

Just a reminder

HERE’S THE DUCKS.

hi what the fuck does this mean

You are this motivated pup, walking forward on the path to success! ✨ Keep up the great work!

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Unbelievable mime with balloon

The amount of muscular control this requires is absurd. That man needs to be as fit as a goddamn dancer to do this shit.

So it’s very late but I want to share the best piece of wisdom my mother has ever offered me.

One time, when I was having a very hard time, bad enough that I admitted I was struggling to my mother. My mother looked at me and told me: “Don’t make big decisions in February.” 

I was very confused, because it was not February at the time, but she explained that one year, when she was younger but old enough to live on her own, she was having a very hard time, much like me. She found herself feeling especially low and especially stressed in February. And she decided she wouldn’t make any big changes for the rest of the month.

And the month went by, and she had a hard time, but time passed and it happened that by the beginning of March, she was feeling a lot better. And she was able to make big decisions she had avoided in February.

So now it’s a mantra for me: Don’t make big decisions in February.

February being whenever I feel down or angry or stressed. 

Boss or coworkers being crappy? Don’t make big decisions in February.

Feeling lonely and it’s 2am and you have a bottle of hair dye just sitting on your bathroom sink? Don’t make big decisions in February.

Give yourself space to think through your decisions. Bad moods rarely give you the best judgement. Anxiety disorders, depression, and other mental illnesses will try to convince you the wrong decisions are the right ones, and in the moment, they sound very convincing. 

So give yourself time to figure out if that’s what you actually need, what you actually want, and what would maybe feel good in the moment but have consequences you’re not willing or ready to deal with.

Try not to make life changes in February, whatever February is for you.

I know this is a post about February as a metaphor for rough times, but as someone whose rough times ARE February (and who’s known many other people for whom February is rough, either due to seasonal depression or just the bad luck of life shit hitting around then all the time), I highly recommend not making big decisions in ACTUAL February as well, unless you’re 100% doing well in February. Because, well… February is terrible.

Divorce cakes. I didn’t even know these existed.

i thought these were just wedding cakes because straight people are just like this

i love it when italians argue about italian. like we don’t even know how our language really works we just roll with it

Italian is 107 different provincial languages stuck together with spit and half a prayer

My bf lives in another region and we are constantly arguing about regional variations of words and we both live in the fucking north of Italy

one time i saw a map of italy but instead of cities and roads etc it was just covered w different ways you can say the word vagina. it was covered

oh I can think of at least seven ways to say the word vagina right off the top of my head rn. I can’t imagine what I could do if I tried harder

Fjgkahfmangksoajufnajejgnanfjakirjvjjs

this is the Italian Vagina Map, reblog to… I’m not sure actually. Can’t hurt though. 

reblog to charge your proso

“But their music is so good!!”

Omfg

Yes offense I don’t give 2 bitches and a flying cooch

heritage post 

Friendly reminder that the reason you feel so much better is because of your meds, don’t stop taking them unless you talk to your doctor first, you really do need them, I promise. 

Around June I stopped taking my eye medication because I hadn’t had a problem with my eyes in months. I got really lazy about doing it; then I stopped them altogether.

Turns out, the reason I stopped having problems with my eyes was because I was religiously taking my medication. Whodathunk. Now I have to work to get back to the place I was before I decided I was “better” (I wasn’t!).

If you thought this post was just about anti-depressants or lithium, it could be! For me, this post is about eyedrops, for you it might be about antibiotics, or it might be about zoloft. Whatever it is, please consider talking to your doctor before making a sudden shift to stop taking it. It’s not bad to be on medication. It’s not bad to need it. 

…and on a related note, do not let anyone tell you that because you start feeling worse if you don’t take your medication, that means you’re “addicted”. That is not how addiction works.

Okay everyone reblog this version

Me too!!! Fuck those royal assholes!

People keep asking why Harry and Meghan left as if this didn’t happen, as if Harry didn’t (and still does) blame the press for Diana’s death in the first place, and as if the press hasn’t been racist and nasty toward Meghan since the second it came out that they were together.

“I will not be bullied into playing a game that killed my mum.” That’s what Harry said.

They’ve made it pretty fucking clear I think why they’re leaving and I don’t blame them one bit.

I’m proud of him for Standing up for her