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FANTASTIC SUGGESTION

@fantasticsuggestion / fantasticsuggestion.tumblr.com

this blog will lift your spirits to the high heavens
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fantasticsuggestion
gemihyuck-deactivated20201227
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religiouslips

how can i help?

here you can find donation links, petitions, how to educate yourself, etc.

if you can afford to donate: official george floyd memorial fund here minnesota freedom fund here stephen lawrence charitable trust here the NAACP legal defense fund here black lives matter here

petitions you can sign: justice for george floyd here, here & here get the officers charged here reclaim the block — minneapolis here justice for breonna taylor here, here & here justice for ahmaud arbery here, here & here pass the georgia hate crime bill here **if you are international and aren’t able to sign, here are some zip codes to use: 90015 — los angeles, california  10001 — new york city, new york  75001 — dallas, texas 

text or call: text “JUSTICE” 688366 text “FLOYD” to 55156

get in contact with the district attorney and minneapolis mayor. leave a message demanding that 4 officers including derek chauvin (badge #1087) and tou thao (badge #7162) be arrested for the murder of george floyd.  minneapolis mayor’s office, jacob frey: (612) 673-2100 minneapolis district attorney, mike freeman: (612) 348-5550 OR citizeninfo@hennepin.us minneapolis PD emails: police@minneapolismn.gov minneapolis311@minneapolismn.gov policereview@minneapolismn.gov you can find the email template here

breonna taylor was murdered in her sleep by policemen (jonathan mattingly, brett hankison and myles cosgrove) who raided the wrong house and shot her 8 times. call the louisville mayor’s office and police department to demand that the police be fired and charged. louisville mayor’s office, greg fischer: (502) 574-2003 louisville metro police department: (502) 574-7111

undercover cop, jacob pedersen of the st. paul PD was seen smashing windows as the catalyst to many of the riots that occurred in minneapolis. email the st. paul PD and report his actions. st. paul PD email: policeinfo@ci.stpaul.mn.us proof of smashing windows here proof it was pedersen here

want to learn more? i strongly recommend the book “Why I’m No Longer Talking to White People About Race” by reni eddo-lodge. you can find an extract here.

list of resources: black lives matter google doc here black lives matter carrd here elle osili-wood on twitter here

fantasticsuggestion
positiveautistic
Anonymous asked:

How do you fall back in love with life?

malisoun-deactivated20200727 answered:
  1. clean your room.  clean space, uncluttered space, space that doesn’t have miasma clinging to it can work wonders.  clean the dishes.  sweep.  take out the trash.  peel the clothes off the floor and wash them, and then actually fold/hang them.  take a long shower.  scrub behind your knees.  brush your teeth.  (this can be utterly exhausting, but try to get it done in a day, if you can.  the end result is worth it.)
  2. pull out your notebook.  it doesn’t need to be a new notebook, but preferably one that you don’t usually write in, or that you haven’t touched in a while.  fuck moleskins.  the yellow legal pad will work fine.  sit in your room, or in the park, or in the library, and write a list.  count clouds.  describe all the colors that you see, and note patterns that arise.  sketch the cracks in the walls.  note the shape light makes when it enters a space.  talk about what the air tastes like, smells like.  what sounds are there?  even the white nose, break that down: air planes, fans, cicadas, anything.  remind yourself that you are sitting in the middle of a space brimming with detail.  remind yourself that you are not in nothingness and emptiness.  your world is fathomless.  it has potential.
  3. drink cold water and try to eat something that isn’t processed.  it does not need to be fancy.  buy yourself an apple with the change between your couch cushions.  eat it outside.  if you’re someone who walks, walk somewhere afterwards, just to stretch your legs.  take your fucking meds.  remember that its a good thing that you are inside your body.  your body is a fantastic and endlessly intricate machine, and even though society has smacked a bunch of poisonous ideas on it, that doesn’t change its inherent worth and splendor.  take care of it.
  4. read a novel.  underline your favorite lines, and write phrases that twist your heart inside your chest on the back of your hand with an ink pen.  read a novel like it’s poetry.  read poetry, something decadent but unpretentious.  watch a movie you haven’t seen before.  if there are free art galleries near you, walk through one.  take your time.  let yourself bask.  if there are patterns in what makes your soul ache, write those patterns down – marbles arches or soot crumbling bricks or dandelions or descriptions of dresses or whatever it is, write them down.
  5. your chosen family is important.  remember, they picked you as much as you picked them.  the love has no obligation.  it is given freely and it is given from a place of compassion.  you are not a burden.  if you need to breathe, take a minute by yourself and just exist, but remember to go back to your people.  when they need you, listen and be gracious.  always be gracious.  the universe sometimes remembers things like that.
  6. listen to new music.  link jump on youtube or related artist jump on spotify or ask the chap beside you in the cafe what their favorite band is, and listen to that.  listen to something that you don’t usually listen to.  we tend to tie up a lot of memory with music.  we are falling in love again.  the soundtrack needs to be specific to that.  
  7. allow yourself to indulge in romantics.  press flowers in old books.  play movies with subtitles and mouth the words.  dance in your room.  wear something that makes you feel good, even if you wouldn’t wear it in public.  write your chosen family letters, even if you hand deliver them.  write poetry, even awful poetry.  revel in its awfulness.  eat dark chocolate and when your chosen family want to go out, try to go out with them sometimes, even if its just to the market.  
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fantasticsuggestion
healingsuggestions
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healingsuggestions

holy moly i am so stinking proud of me!! i’m really out here living everyday for myself!! i’m speaking kindly to this body that wakes up everyday and gets ish done!! i know my worth!! i know my limits!! i know that this life is mine and i’m the one in control!!

fantasticsuggestion
hemmingsphilia
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shelbys-advice-blog

Calming masterpost:

crisis/urgent support lines and sites

relaxation/anxiety relief

the quiet place project

music and sounds

comfort food

advice and tips

videos and movies

distractions etc

extras

Calming songs, playlists and instrumentals:

Calming/distracting Websites

Crafts and activities, easy and fun DYI projects

What to do when:

Meditation and breathing

Simple things

Make Something!

Other Nice Things

Calming/Relaxing Music:

  • Soft Piano: x, x, x, x, x
  • The Sound of Waves: x
  • The Sound of a Storm + Waves: x

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