We have a “life instinct” that pushes us to become individuals, competent and independent, and a “death instinct” that pushes us to be part of a family, community, or humanity. We also feel a certain fear of these two. The “fear of life” is the fear of separation, loneliness, and alienation; the “fear of death” is the fear of getting lost in the whole, stagnating, being no-one. — Otto Rank
If there is one thing I’ve learned in thirty years as a psychotherapist, it is this: If you can let your experience happen, it will release its knots and unfold, leading to a deeper, more grounded experience of yourself. No matter how painful or scary your feelings appear to be, your willingness to engage with them draws forth your essential strength. — John Welwood
In order to understand, I destroyed myself. ― Fernando Pessoa
Forge meaning, build identity, and then invite the world to share your joy. — Andrew Solomon
I don’t trust people who don’t love themselves and tell me, ‘I love you.’ … There is an African saying which is: Be careful when a naked person offers you a shirt. — Maya Angelou
Beauty, in other words, is not a resolution: it opens the imagination. We gasp not because the words, the notes, the brushstrokes are ‘right’, but because they are revelatory: they show us not a deterministic process but a sensitive mind making surprising and delightful choices. — Philip Ball
*I DO NOT own any of these photos // songs // quotes etc unless specified otherwise
S90 photo
(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-45396878-1', 'tumblr.com'); ga('send', 'pageview');