valleybetweenmythighs
thigh gap workout♡
-1 minute butterfly stretch -30 second wall sits (repeat 3 times) -20 standing toe touches -30 jumping jacks -1 minute sitting toe touches -40 squats
repeat everyday to get results
If I ever feel better. Remind me to spend some good time with you.
-Phoenix (band)
Just because he’s coming back for sex, doesn’t mean he’s coming back for you. It’s harsh, but it is reality. Get this free report now!
If you’re reading this I’m so proud of you that you are here, alive and reading this, I want to say thank you because you are doing so good
The art of taking feedback is such a crucial skill in life, particularly harsh and critical feedback. We not only need to take this harsh feedback, but actively solicit it, labor to seek out the negative precisely when our friends and family and brain are telling us that we’re doing great. The ego avoids such feedback at all costs, however. Who wants to remand themselves to remedial training? It thinks it already knows how and who we are – that is, it thinks we are spectacular, perfect, genius, truly innovative. It dislikes reality and prefers its own assessment.
Ryan Holiday, Ego is the Enemy (via movemequotes)
Source: movemequotes.com
Daily Inspirational and relatable quote pictures! Follow for more.
Surround yourself with people who possess the ability to calm you with their presence alone.
There are two ways for a painter: the broad and easy one or the narrow and hard one.
Mary Cassatt (via wnq-art)
Source: wnq-art
Daily Inspirational and relatable quote pictures! Follow for more.
Daily Inspirational and relatable quote pictures! Follow for more.
wnnbskinny
LIVE A LITTLE PROJECT
I know that a lot of you guys are suffering from Social Anxiety and depression, including me. There are people out there that are trying to help and they created this project for us. It will help us to get out of our comfort zone and do crazy things. It will make our days more fun and more interesting. I will try it when it begins. You should too! Click here for more info –> http://livealittleproject.tumblr.com