“As I prepare to walk onstage, I mainly focus on two things ; my breathing, and feeling the emotions of the character I’m portraying.” - 𝐌𝐚𝐱 𝐑𝐢𝐜𝐡𝐭𝐞𝐫
Max Richter - Odile / Odette
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I feel like my mind can make a hell out of any little negative emotion. And usually it’s because there’s some kind of aversion present, a desperate urge to banish or numb the feeling.
This little poem is a reminder to face difficult emotions with kindness and ease.
