_tdionne.

$$

Besides myself obviously

Get Rich or Die Tryin' (2005)

You can’t tell me, this video don’t make you miss the “take care” era 😩😩

I miss this version of drake.

Night Comes On (2018) dir. Jordana Spiro

I wish I could pin this

This is so important

He Got Game (1998)

I feel like tumblr is one of those social media platforms where I’m not actually wasting my time . Like it’s my vision board , my diary , my venting space , my classroom and more.

Straight Thuggin.

Daily foundational practices

Meditate upon waking up. Remind yourself of what it feels like to be still and present.

Stretch and move. Connect your mind to your body. Pay attention to how your whole body feels, head to toe.

Connect with nature. Go for a walk in a local park or neighbourhood, water your plants, soak in the sun, interact with animals, place your bare feet on the grass, etc.

Observe only. Don't judge.

Remove all distractions.

Slow down. Become more aware. Listen to the information you're receiving.

Prior to sleeping, reflect on the experiences of your day. What are you grateful for? What have you learned? What obstacle did you face? Write down all your thoughts.