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rose delights

@dreamybpd / dreamybpd.tumblr.com

• rebecca • 20 • she/her •

dude it’s crazy coming back onto this blog and realising what a completely different person i am now lol. i’m 20, single, on medication, in intense dbt therapy and honestly doing really well for myself for the most part. there’s some stuff on here that makes me feel very :// but it’s kind of nice to see who i used to be and realise i never want to be that person again. i was convinced i could never recover but here i am:)

it's okay to mourn the person you could have been. it's okay to be angry or resentful at that lost potential. it's okay to be sad about it too. but i want you to know that there are so many parts of you, the you that exists right now, that are beautiful and lovely and meaningful. just because your past is lost doesn't mean your future has to be too.

there is nothing wrong with setting boundaries! if someone is doing something that makes you uncomfortable you have every right to ask them not to! asking someone to respect your boundaries does not make you a bad person/friend ect!

soft reminder: don’t be so hard on yourself if you fall back into an old pattern!! habits are so hard to change especially when you’re not doing great. when we need the most comfort, old patterns seem like the quick comfort or relief. blaming yourself can make you feel worse and you don’t deserve it especially when you’re already suffering. as long as you pick yourself off the floor and try again, you’re doing good! keep trying until you feel at home in your new routines or habits (yes, it will happen). changing will take more time than expected, but that’s okay. you’re stronger than you feel and you can always try again tomorrow ✨

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you know when you’re talking w/ someone and you just feel.. Warm. like.. not.. warmth temperature-wise but just this.. sense of overall coziness like on an emotional level speaking w/ them is the equivalent of whenever you step into a patch of sunlight… that’s something