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🩹⛓pikkuinen🗑🔪

@dorupu

Hi I’m Pikku!!! Pls talk to me!!!
He/him, 20, 5’2”
SW: 146 CW: 120 GW: 100 UGW: 90
ED/Ventcore/traumacore
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[ID: 3 green leaves with text stamped on them. They say "It's so hot and the sky's so blue", "I want people to know me", "but it's so hard to tell them". ]

Here's a fucking "tip" for avoiding binges because apparently those can make you rupture your stomach and die:

When you're getting the urge, hear me out!!! go grab something to eat. Could be the meal that you're craving, fast food or just whatever you want to cook, doesn't matter as long as it's a balanced meal, and the least amount of carbs the better (because insulin and blood sugar mumbo jumbo, but that's not very necessary right now). Preferably with a liquid. Make it juice, tea or a smoothie. Try to stay away from soda for this.

Now here's the really fucking tough part:

Eat it slowly. As slow as you can. And when you're done, wait ten minutes. I know those ten minutes would be really fucking painful because your brain is screaming at you to just raid your whole kitchen and eat three rotisserie chickens, five mega every topping pizzas and quite possibly a whole horse, but after those ten minutes, the urge will lessen. You will start to feel full.

And now you're nourished, and you don't want to start eating brains like a zombie.

And don't give me that "bUt dAiMoN, nOw I'm WaY OvEr mY 13 cALoRiEs dAiLy BuDgEt!!!1!!! :((" Because you and I both know that this is so much better than a 3000~4000kcal binge that will leave you in pain and quite possibly fucking kill you.

Having to update my CW because my dumb fucking self binged uncontrollably for a WEEK straight and gained a solid 8 lbs. I have so much hatred in my body right now and I will NEVER be like this again. I will NEVER feel this about myself again.

Glass, Irony & God, ‘The Glass Essay’ by Anne Carson

[ID: You remember too much / my mother said to me recently.  Why hole onto all that? And I said, / Where can I put it down?]