Are you having a tough time? If you are struggling with an eating disorder, depression, self harm, suicidal thoughts, or just need to talk to someone, please reach out to counselors at one of the services listed below. They are ready to help and want to hear from you.
If you are, or someone you know is, in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
If you know someone who is struggling, please encourage them to use these services. Expressing how much you care can make a huge difference in that person’s life.