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i'm awake, entertain me

@distractmymind / distractmymind.tumblr.com

everything here is incidental. she/her, late 30s, part-time wizard, full-time *executive* cat herder. I like to read.

Ok I'm getting curious because nearly every time I go to someone's place they don't have paper tissues, they just use toilet paper to blow their nose, and every time I'm just like ??? Do you not love yourself? Do you not allow yourself little comforts in life? Am I just a snotty mucus woman? Anyways,

The Dwellings by Ellie Davies.

Ellie Davies (Born 1976) lives in Dorset and works in the woods and forests of Southern England.  She gained her MA in Photography from London College of Communication in 2008.

Davies is represented by Crane Kalman Brighton Gallery in the UK, Patricia Armocida Gallery in Milan, Susan Spiritus Gallery in California, Gilman Contemporary in Idaho, A.Galerie in Paris and Brucie Collections in Kiev.

The adhd modes of food

1. You ate that burger so fast. You ate that burger so fucking fast and now the whole Red Robin is staring at you god what the fuck

2. You started eating like a normal person, but then you started talking or daydreaming and now the waitress is handing you the check but you’ve still got half a plate of cold fettuccine

3. You were going to go out to eat, but then you saw a video in your YouTube recommendation that drew you towards it like moth to a flame, and now it’s 10 pm and you’ve got an empty bag of tortilla chips in your hand and shame in your heart

4. Mac And Cheese

5. You got engrossed in a project, suddenly you feel like you’re going to die, or faint, or both? Oh. you’re hungry.

6. You’re hungry.  But every food you can think of sounds disgusting.  Time for your 15th day of lunchables for breakfast in a row.

7. The food you’ve been obsessively eating for the past 2 weeks and you relied on is now the grossest thing you could put in your mouth

listen hobbit pussy could be mediocre (doubtful) but even if it was it's still followed by a 17 course homecooked meal and the kind of weed that would make sauron scared. lithe beautiful immortal elven pussy has no power compared to the simple, hardworking hobbit. and it goes without saying that you cannot handle dwarven pussy.

Every time I see some deep cut Tolkien post on Tumblr I think back to how Stephen Colbert basically admitted to having an account and said we'd never find him. And depending on the nature and quality of the post I am looking at, I will hope that that is Mr. Colbert. Anyway this is a 12/10

A mark on your forehead identifies the god you must worship to stay alive, usually by joining its local church or temple. Your mark is unknown, meaning an old, forgotten god sponsored you. To survive, you must either find an old temple to worship at, or do the arduous task of building a new one

Nobody in your small coastal village has ever seen the Godmark that you were born with. It’s a dark russet sequence of criss-crossing lines, with a vertical arrowhead on the left and a circle on the right, just over where your brow meets your temple. Some of the traders who come down from the mountain say it looks like one of the scripts used in the hinterlands, but not a language that any of them recognize.

“If she’s got the temperament for it, she should try her luck inland,” they advise. “No point her starting a temple here if she’d find her people elsewhere, with a little searching.”

At first, your parents are reluctant to send you away. Though you’re well-behaved and diligent in your chores, you’re a sickly child with no God to worship. And besides, you’ve always been the dreamy type–inclined to lose track of time watching the path of rain droplets chasing down the window, or the fronds of an anemone as it sways in a rock pool.

Instead, they send you to the temple of the Storm to learn all you’ll need for your own God. You are happy there, for a time: making up beds and serving food to the castaways who pass through, keeping vigil at the lighthouse, burning incense and praying with the loyal widows and orphans of the drowned.

One such widow, an old, old lady, touches the mark on your forehead. “I recognise those letters. We wrote this way in the town where I grew up, way off past the mountains.”

Your heartbeat quickens. “What does it say!?”

She squints, eyes engulfed by wrinkles and hidden behind smudged glass. “A… Ar… Oh, I can’t remember how to speak it. I left before I learnt my letters properly. There was a war, you know. But I remember,” she says, mistily, “the most beautiful pink and white flowers used to grow, on the borders of the wheat fields…”

You try to ask more questions, but remembering the war distresses her, and so you speak of other things. When she’s drifted off to sleep, you get to your feet, go home and tell your parents: you are leaving in search of your God.

Anonymous asked:

I saw a comment on your blog that says 'the way you eat does not cause diabetes'...are you able to expand on that or provide a source I could read? I've been told by doctors that my pre-diabetes was due to weight gain because I get more hungry on my anti psychotics and I'd like to fact check what they've told me! Thank you so much!

Pre-diabetes was rejected as a diagnosis by the World Health Organization (although it is used by the US and UK) - the correct term for the condition is impaired glucose tolerance. Approximately 2% of people with "pre-diabetes" go on to develop diabetes per year. You heard that right - TWO PERCENT. Most diabetics actually skip the pre-diabetic phase.

There are currently no treatments for pre-diabetes besides intentional weight loss. (Hmm, that's convenient, right?) There has yet to be evidence that losing weight prevents progression from pre-diabetes to T2DM beyond a year. Interestingly, drug companies are trying to persuade the medical world to start treating patients earlier and earlier. They are using the term “pre-diabetes” to sell their drugs (including Wegovy, a weight-loss drug). Surgeons are using it to sell weight loss surgery. Everyone’s a winner, right? Not patients. Especially fat patients.

Check out these articles:

Also - I love what Dr. Asher Larmie @fatdoctorUK has to say about T2DM and insulin resistance, so here's one of their threads I pulled from Twitter:

1️⃣ You can't prevent insulin resistance. It's coded in your DNA. It may be impacted by your environment. Studies have shown it has nothing to do with your BMI.

2️⃣ The term "pre-diabetes" is a PR stunt. The correct term is impaired glucose tolerance (or impaired fasting glucose) which is sometimes referred to as intermittent hyperglycemia. It does not predict T2DM. It is best ignored and tested for every 3-5yrs.

3️⃣ there is no evidence that losing weight prevents diabetes. That's because you can't reverse insulin resistance. You can possibly postpone it by 2yrs? Furthermore there is evidence that those who are fat at the time of diagnosis fair much better than those who are thin.

4️⃣ Weight loss does not reverse diabetes in the VAST majority of people. Those that do reverse it are usually thinner with recent onset T2DM and a low A1c. Only a tiny minority can sustain that over 2yrs. Weight loss does not improve A1c levels beyond 2 yrs either.

5️⃣ Weight loss in T2DM does not improve macrovascular or microvascular health outcomes beyond 2 years. In fact, weight loss in diabetics is associated with increased mortality and morbidity (although it is not clear why). Weight cycling is known to impacts A1c levels.

6️⃣ Weight GAIN does NOT increase the risk of cardiovascular OR all causes mortality in diabetics. In fact, one might even go so far as to say that it's better to be fat and diabetic than to be thin and diabetic.

Dr. Larmie cites 18 peer reviewed journal articles (most from the last decade) that are included in their webinar on the subject, linked below.

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I've recently had friends tell me they use spotify/apple music/whatever by just liking songs and hitting shuffle, which is an alien concept to my has-well-over-100-playlists-and-chooses-which-to-play-based-on-mood sensibilities. so now I must know...