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if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.

I HAVE BEEN WAITING SINCE FOREVER FOR THIS TO BE ON MY DASHBOARD AGAIN

Reblogging for all my followers with anxiety or stress :) it helps me too

fukc this is actually really soothing

Source: seutae