A Good Day

by Kait Rokowski

Yesterday, I spent 60 dollars on groceries, took the bus home, carried both bags with two good arms back to my studio apartment and cooked myself dinner. You and I may have different definitions of a good day. This week, I paid my rent and my credit card bill, worked 60 hours between my two jobs, only saw the sun on my cigarette breaks and slept like a rock. Flossed in the morning, locked my door, and remembered to buy eggs. My mother is proud of me. It is not the kind of pride she brags about at the golf course. She doesn’t combat topics like, ”My daughter got into Yale” with, ”Oh yeah, my daughter remembered to buy eggs” But she is proud. See, she remembers what came before this. The weeks where I forgot how to use my muscles, how I would stay as silent as a thick fog for weeks. She thought each phone call from an unknown number was the notice of my suicide. These were the bad days. My life was a gift that I wanted to return. My head was a house of leaking faucets and burnt-out lightbulbs. Depression, is a good lover. So attentive; has this innate way of making everything about you. And it is easy to forget that your bedroom is not the world, That the dark shadows your pain casts is not mood-lighting. It is easier to stay in this abusive relationship than fix the problems it has created. Today, I slept in until 10, cleaned every dish I own, fought with the bank, took care of paperwork. You and I might have different definitions of adulthood. I don’t work for salary, I didn’t graduate from college, but I don’t speak for others anymore, and I don’t regret anything I can’t genuinely apologize for. And my mother is proud of me. I burned down a house of depression, I painted over murals of greyscale, and it was hard to rewrite my life into one I wanted to live But today, I want to live. I didn’t salivate over sharp knives, or envy the boy who tossed himself off the Brooklyn bridge. I just cleaned my bathroom, did the laundry, called my brother. Told him, “it was a good day.”

When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

Reblogging this, because it is helpful information, BUT, with a couple of additions and caveats. First, this:

And then this:

And yes, as you get older, these are things you actually start thinking about, and worrying about, so I always try to stay informed.

Important for younger people too!! I was in my 30's, sitting in a waiting room, feeling sorry for myself because I was the youngest person at the cardiologist's. Then a kid who couldn't have been more than 16 walked in....

One of the most dangerous mistakes people make about their health is believing that a health problem doesn't happen to people "their age".

Jon he's really trying here cut him a break

(tumblr crunched the resolution of this comic a lot rip)

reminder to worldbuilders: don't get caught up in things that aren't important to the story you're writing, like plot and characters! instead, try to focus on what readers actually care about: detailed plate tectonics

@dragonpyre any chance you could elaborate on this

I grew up learning about land formations. Seeing fictional maps that don’t follow the logic and science of them makes me upset

What are the most common sins you’ve seen relating to this? I wanna know

Mordor.

Why is the mountain range square. How did the mountain range form. Why is there one singular volcano in the center. Why does it act like a composite volcano but have magma that acts like it’s from a shield. If it’s hotspot based volcanic activity why is there only one volcano.

And then the misty mountains!!!! Why isn’t there a rain shadow!! And why is there a FOREST where the rain shadow should be!!!!!!!!

So what is a rain shadow?

Wind blows clouds in from the sea, but mountains are so tall the clouds can't get past 'em, so you get deserts on the windward side of mountain ranges because clouds can't get there to water the land, or do so only very rarely.

Oh yeah nothing is more annoying than fantasy maps that can't get mountains, rivers and rain shadows right.

May I recommend my new favorite tool: Mapgen4. You start with a random seed and then add mountains, valleys, shallow water, or oceans as you like. You can adjust the wind direction to make wind shadows off the mountains fall where you want. You can adjust overall raininess to make the rivers larger or smaller, or have more or fewer tributaries. It works best for small, isolated landmasses (think islands more than continents) but as there’s no scale bar and it’s all slightly abstracted anyway you can do whatever you want with it. I’ve only just started playing with it but it’s SO FUN.

I do think this could be useful for writers! ...Caveat, if you're going to use this for making a map for anything published (digital or paper, even if it's only in a fanfic archive or whatever), please, please credit the creator and their program as how you made that map! The more ways information like this gets out there, the more useful it'll be to other writers, roleplaying game DMs/GMs, creators, etc.

One of my favourites for mapping plates, biomes, etc is Tectonics.js. If you're familiar with how tectonics shape a planet, you can guess where the features go by toggling plates, crust thickness, etc. Between Mapgen4 and Tectonics.js, we've got some pretty sweet tools at our disposal.

More stuff!:

Also I would recommend looking into Landscape Archaeology as well! That's because Landscape archeology is basically adding the social/cultural layer on top of all that geology and geography. Environments change when communities live in them, and communities likewise adapt to various environments.

This is a short free introduction to the concept: "Notes on Landscape Archaeology." To summarize, Landscape archaeology sort of like...studies the relation of people to places/spaces (that is, landscapes) in time.

Also this paper [An Archeology of Landscapes] breaks down/introduces the key concepts that I learned which is first that you can form the "construct paradigm" of a landscape from settlement ecology, ritual landscapes, and ethnic landscapes.

And then the highlights of their summary of what constitutes defining a landscape:

Basically a "landscape" is made by a community living in an environment. Once you have a geological environment that makes sense, landscape archaeology is like... Basically how I feel confident knowing where trade routes would be on a map, where there are areas of continual high conflict, what kinds of agriculture exists where, etc. once the geological stuff is hammered out, it's like...I know how that would influence the local cultures and vice versa. At that point, it's easy to start marking the natural borders, settlements, trade/port cities, and even strategic fortresses. If you have properly put rivers on a map, then marking your port cities is effortless, basically.

Also:

If you are like me and find it helpful to have video reference for a process/activity in addition to a written guide, Artifexian is a YouTube channel that does a LOT of world building stuff and specifically he's in the process of creating a world following a lot of Worldbuilding Pasta's methodology!

@mossdotjpeg this seems relevant to your interests!

YESSSS thankyooou :3

there should be a socially acceptable way to say "im not sure what to say to that. can you say something different"

everyone get unemployed. i will provide for us.

I love how safe everyone in the comments feels about being entirely dependant on a potentially psychopathic benefactor 😁

im nice…..

He’s literally nice

i feel a deep connection with old people who sit in front of desolate gas stations in road movies. no lines. just a chair and the desert.

You can think about how poor you are later. This trip to the park is for thinking about how lonely you are

Guys, it's time to drop Google.

Google isn't the only search engine in the whole internet, there are others! And we need to diversify our search engine usage or we're gonna end up where we were a decade and change ago with the Internet Explorer issue. We can't let a single brand monopolize everything! This is why Google Search can afford to suck so hard: because people use it regardless! And there are alternatives.

A little bit about search engines, there are 3 types: crawlers, which work by scraping the web and developing their own indexes; metas, which get their results from the crawler-type search engines and therefore depend entirely upon them; and mixed, those which have their own (small) index but also pull results from the crawlers.

Right now, there are a couple of independant crawlers apart from Google, Bing (from Mycrosoft) and Yandex (the Russian one): this are Mojeek and Wiby.

Supporting independant crawlers is the easiest way to fight the shittyfication of the internet.

Mojeek.com is an independant british search engine with its own growing index commited to fighting internet censorship. It's small, and therefore it's usability isn't as good as that of the Big Three, but it doesn't censor, it's fairly respectful of people's privacy, and it doesn't drown you in adds. For those old enough to remember, it's a lot like early 2000s Google: you can find what you need, but if you write "dig shelter" instead of "dog shelter", that's what it's gonna search for. That said, please try to use it and support it as much as you can before we end up entirely dependant on Google, Bing and big corps adds. [click here to go to Mojeek]

Wiby.me is a new indie project that is literally dedicated to bringing back the old-school web. It's goal is to index as many personalized websites as possible, and NOT commercial sites. So, for those of you who can't find any answers to technical questions beyond highschool level because Google buries them under a gazillion commercial sites and other meaningless shit, keep an eye on this project! It has a lot of potential. And, if you know of any personal websites that have great stuff but have been murdered by Google, you can go over to Wiby and submit it to their index. [click here to go to Wiby]

Aside from those, there are also meta search engines you can use to ween yourself off Google and search for random, day to day stuff.

Qwant.com is my go-to here—it has its own index and pulls from Bing, has relatively little censorship, and is fairly private. This is the one I use on my phone for everyday stuff. [click here to go to Qwant].

Historically, DuckDuckGo has always been a go-to for those who want a search engine that respects your privacy and doesn't censor. Personally, I've never been a fan, and there have been a LOT of scandals in recent years. It supposedly has its own index and pulls from Bing, much like Qwant, but I don't know. I just don't like it. Still, I've added it here for completeness' sake.

If you have Firefox Mobile browser, you can set any of these search engines as your default search engine and you can also add the others as secondary search engines and switch quicky from the navigation bar. If you don't have firefox mobile though, what are you doing with your life??? Go get it!! It is So. Much. Better. You can have add blockers and watch YouTube add free, for free! You can have reader mode and dark mode add-ons! You can have the world oh my goshhhh, drop Chrome!!

4get.ca is my last recommendation: it works a lot like SearX, but honestly better. It doesn't have its own index, but pulls from many others. I think it's the best for reaserch, since it allows you to search for answers from different indexes, is easy to configure, add free, and avoids censorship as much as it can. It's also very privacy conscious, so that's an other plus, and it has that late 90s / early 2000s vibe that I totally dig. [click here to go to 4get]

If you wanna learn more about the topic, you can over to the Search Engine Map [click here] which shows you a bunch of Search Engines and how they relate to each other. Or you can also go over to this one dude's personal website whose done A Lot of reaserch into the topic (way more than me) and seems to be pretty legit, if a little extra. [click here to go to digdeeper.neocities.org] Hope this infodump is useful to someone =D

PS: here's to hoping all the links work!

EDIT: eliminated the "read more". Figured there are enough mega long posts in tumblr, one more won't make no difference lol (tho the version w the read more has been reblogged already, in case you'd rather)

capitalists want you to forget that there was a time when one penny was enough to afford someone elses entire thought

Where magic whispers among the trees

went to my gf's house for dinner. had her drink the wine her parents offered me in case it was poisoned. needless to say they were impressed by my political savviness and her one-sided willingness to die for me

I always forget this wasn’t a thing everywhere but my high school had a fun and innovative way to torment us in PE. They got heart rate monitors. It was this awful strap that went under the bra line and paired to a watch. The first day was great cause we got to set our resting heart rate. We did this by laying in a dark room and napping.

But then once a week we’d have to strap on these monitors and go running. The monitors were old tech and didn’t always pick up your heartbeat, so you’d have to use cold water between it and your skin to get a better connection, gods know why. Warm water never worked. After the day our watches would be collected and our efforts recorded.

The idea was that if your heart beat too fast you were supposed to stop, and if it was too slow you’d speed up. In practice this was ridiculous, staying in the green zone all class was ridiculously difficult.

Even people like me who were stubbornly resistant to running the mile couldn’t stand the horrific constant beeping and made attempts to placate the reviled machine. It was always fairly miserable. I had PE first thing in the chilly morning, dashing cold water on my skin before running around half awake was the low point of my week.

But for some unknown reason, the teacher insisted that no play could happen on these days. We were given the freedom to run all over campus but woe betide us if we tried to make a game that actually made this enjoyable.

We’d initiate games of tag only to get yelled at for not just… running. Any kind of play was forbidden. On one memorable occasion someone got a kickball and we started an impromptu soccer game with it.

If someone’s heart rate got too high they’d drop to their knees to wait out the shrieking of their watch so an extra element was added to the game of trying to win without going too hard. I remember being absolutely delighted, the thrill of that game still lives in my heart, hoping I could score a goal before my heartbeat betrayed me to the hated watch.

When the PE teacher found us we were soundly scolded and the ball was confiscated. Our happiness burst like a soap bubble and we turned our back to the enchantment of the green field and resumed slogging along in a grey haze as expected.