Unbetitelt

• go get yourself a glass of water
• have you had enough to eat? go get yourself a little snack
• how’s your posture? stretch your back if you have to

• have you taken your meds?
• was your laundry in the wash? do you need to cycle it?
• does your phone need to be charged?
• do you have any medical equipment that needs to be charged?

• Have you been spiraling or stuck with difficult thoughts or feelings? Take three deep breaths and go do something else for ten minutes.

“If you were happy before you knew someone, you can be happy after they’re gone.”

“The worst loneliness is to not be comfortable with yourself.”

““Maybe you can afford to wait. Maybe for you there’s a tomorrow. Maybe for you there’s one thousand tomorrows, or three thousand, or ten, so much time you can bathe in it, roll around it, let it slide like coins through you fingers. So much time you can waste it. But for some of us there’s only today. And the truth is, you never really know.””

““You’re not really an adult at all. You’re just a tall child holding a beer, having a conversation you don’t understand.””

“Don’t worry when I argue with you. Worry when I stop cause that just means there’s nothing left worth fighting for.”

“First best is falling in love. Second best is being in love. Least best is falling out of love. But any of it is better than never having been in love.”

“The weak can never forgive. Forgiveness is the attribute of the strong.”